Clare Flaxen

Clare Flaxen The art of human potential.

I help bold people with BIG ideas turn potential into reality - re-wiring blocks & limiting beliefs & building mindsets to thrive | 1:1 Mindset Accelerator | Group Workshops | Keynote Speaker

I’m seeing lots of excited/nervous looking teens out and about this morning, holding A4 white envelopes that can only be...
13/08/2026

I’m seeing lots of excited/nervous looking teens out and about this morning, holding A4 white envelopes that can only be their much awaited A Level results…

Good luck to everyone if today is results day in your house!

I hope you all get what you want, but please remember- it’s really not the end of the world if you don’t. Life is bigger than just today and there’s always more than one way to get where you want to be.

If you need any help figuring things out, get in touch.

I used to run the wellbeing service at a London uni and also mentor students- I can help you find your way through.

Celebrate your achievements today - even if it wasn’t exactly as you anticipated ❤️

Lido morning ❤️
13/08/2026

Lido morning ❤️

Solar eclipse tonight on the heath, with friends 🌙🌙🌙
12/08/2026

Solar eclipse tonight on the heath, with friends 🌙🌙🌙

Got a little carried away…The Confidence Build starts tomorrow (do it in real time over ten days or save it up for after...
12/08/2026

Got a little carried away…

The Confidence Build starts tomorrow (do it in real time over ten days or save it up for after the summer - your choice)

It’s a £27 intro to me and the work.

But what it’s not, is a watered down offering.

It’s a full process, CBT-based, delivered through 10 daily audios that come straight to your inbox, 10 strategies with their own beautifully designed templates, and 10 daily actions to take.

A process that becomes your practice for real, core confidence that you build and you can tap into, whenever you want.

I’m a CBT therapist with 30 years of experience in personal development and mindset.

I think everyone deserves to know true confidence because tbh, it’s really not that complicated. But you’ve never been taught.

And a lack of confidence gets in the way of so many things, for so many people.

It keeps your life smaller and less rich than it needs to be.

The build starts tomorrow and sign ups close tonight.

Join along in real time and you get email support from me.

PLUS, for this run only, I’m adding in a live coaching call in September, where we’ll focus on your next confidence stretch and I’ll help you with any of the build content.

Don’t want to do the build just now? No problem. Sign up and it’s yours to keep.

You’re still very welcome to join the September call.

🔗 in my bio. Sign up and join the people who are coming for a zero risk intro to me and how I work with confidence, or who want to work with me but haven’t got the finances right now (literally had that conversation this morning), or who have worked with me already and know a bloody good offer when they see one!

We start getting confident tomorrow. You in?

The Confidence Build starts Thursday!10 days. 10 short audios emailed out to you. 10 tools and actions to take.A WHOLE C...
11/08/2026

The Confidence Build starts Thursday!

10 days. 10 short audios emailed out to you. 10 tools and actions to take.

A WHOLE CBT- based process to strip away the secrets of being more confident and showing up for the things you want or need to, and give you a tangible, evidence-based approach instead.

Take control of your confidence. Once and for all.

Listen to the audios anywhere you want. Do the build now or save it for later - it’s yours to keep.

At £27 this is THE most accessible product I’ve got out there - I want this gift of confidence to be for everyone.

But don’t let the price fool you - this packs a punch!

I’ve recorded the audios, handmade the exercises and you get a full, beautifully designed workbook to keep too.

And for this founding launch, I’m adding in a live session with me in September.

Insane value!

You’ve got til tomorrow only to sign up - 🔗 in the bio.

Lido swim most mornings. I could say it’s for my fitness, my health, to be active, for wellbeing.Those are all valid. Bu...
10/08/2026

Lido swim most mornings. I could say it’s for my fitness, my health, to be active, for wellbeing.

Those are all valid.

But truth be told? I do it for pleasure, because I effing love it here and it makes me happy.

Don’t underestimate doing things just for the enjoyment of it, never mind the goals and targets.

Love this bit when it all starts to come together ❤️“Believing in my business”“Writing the damn book!”“Holding firm with...
07/08/2026

Love this bit when it all starts to come together ❤️

“Believing in my business”
“Writing the damn book!”
“Holding firm with my boundaries”
“Speaking up when I don’t agree”
“Going after the dream client”
“Backing myself”
“Doing new things without worrying if I’ll make a t*t of myself
“Feeling good in my own skin”

Some of the reasons people have been giving me for signing up to the 10-day Confidence Build - and what they’d like to do with their newfound confidence 😊

The worksheets are designed and ready to be sent out (they look bloody beautiful)

The audios have been mapped and will be recorded this weekend.

The action steps have been carefully thought out (by me, and they’re 🔥🔥 - even if I say so myself. And I do).

There’s a whole process, broken down into steps and spread over ten days.

Listen, reflect, take the action - and see the change.

Real confidence isn’t a feeling you wait for - you create it from the inside out. It’s not that complicated, I’ll show you how.

There are just a few days left to sign up.
£27
Go along with the audios and exercises as they’re emailed daily to your inbox, or save them for after summer and do them whenever you want 😎

At £27 (but worth oh so much more), why wouldn’t you?

🔗 in the bio

See you in the build!

A bit of fun for summer! ☀️That might just change things irreversibly for youWhat’s the thing you want to do, but don’t ...
06/08/2026

A bit of fun for summer! ☀️That might just change things irreversibly for you

What’s the thing you want to do, but don’t have the confidence for?

The career change? The next scale up of your business? Writing the book? Owning your space in those work meeting rooms?

Or something smaller, but no less important?

Trying the new thing, talking to people you don’t know, going on that trip, getting out there in your life, feeling comfortable as you

All of them come down to what we call confidence

But most of us don’t really understand what confidence is

Which becomes a problem- we think it’s something elusive. A feeling that’s either there or not. A personality trait you either have or don’t have

Instead of being a skill you can build, a muscle you can flex, a new understanding and belief you can wire into your psyche

In my 10-Day Confidence Build I break this all down. From the perspective of a therapist with inside know-how

🎤10 daily short audios delivered to your inbox (that you can do anytime, from anywhere)

📝10 teaches that dismantle the confidence myths you’re holding, show you exactly what real confidence is and how to train yourself to become more confident (it’s got nothing to do with being good at things or certain of your success and everything to do with how willing you are to trust yourself and know you’re deserving of getting out there and putting your hat in the ring)

🎬10 actions to take to build your version of confidence in your real life - I provide all the templates, therapy-based tools and exercises, you just need to pick what you apply them to

This is real life confidence work - the results come from the combination of learning AND doing

We start next week - you can follow along with the schedule or save it for later whenever you want (it’s yours to keep)

You can do it from home, at the office, on your travels or by the pool

You’re going to learn things about yourself that will change the way you approach confidence and put you back in the driving seat of it

No more avoiding. No more missing out. You deserve more!

🔗 in comments. It’s a £27 intro offer to get you well on your way with a new-found confidence

Enjoy!

Giving my father’s eulogy at his funeral in May shifted something for me.“Nope, DEFINITELY don’t want to do that”, had b...
05/08/2026

Giving my father’s eulogy at his funeral in May shifted something for me.

“Nope, DEFINITELY don’t want to do that”, had been my initial response.

I’d help write it but no way did I want to stand up at his funeral and read it. That felt too much.

But as I thought about it, I changed my mind.

It didn’t feel any less uncomfortable (I still wanted to avoid, avoid, avoid), but it was something I thought I’d regret if I didn’t.

Didn’t seem fair either, to leave my sister to do it all.

So, I did it. Ended up reading my niece’s part too as she was too upset to get her words out.

And I’m glad I did.

It meant something to do it.

It was hard.

(and now that I have, it feels like everything else is small fry - I can do ANY public speaking event because nothing can be as hard as that. And I’ve done that now).

Confidence doesn’t come from always finding things easy or smooth running. You don’t have to feel like a natural or only do the things you know you’ll do well.

It comes from doing the things that feel challenging and showing yourself what you’re capable of.

It comes from having the self-assurance to step up and try. To put your hat in the ring and be part of it.

I showed myself that day in May and equally, so did my niece. We’re all so proud of her for getting up there and trying.

That’s confidence too.

What are you shying away from, because it feels too hard?

If you want to build a different version of confidence, that comes from core self-belief rather than a feeling, I’m running a 10-Day Confidence Build.

10 short audios to follow and 10 daily actions to take.

All based in my work as a CBT therapist.

The full details are in the link in the bio. Come join us!

I’m wary of that flashy, shouty brand of confidence we see online or in rooms with people trying too hard to present the...
04/08/2026

I’m wary of that flashy, shouty brand of confidence we see online or in rooms with people trying too hard to present themselves best face forward.

It looks like a mask, to me.

I’m far more interested in the calm, grounded kind of confidence, rooted in self-belief and a comfortableness with things being messy, going wrong, or even outright failing - and that stays robust and resilient.

That’s real confidence to me.

Not a bluff or a masquerade. Not a feeling that you try to catch and hold on to (but don’t really believe).

Not a fake-it-til-you-make-it.

I teach confidence that works from the outside out. We dismantle the myths that are blocking you from your confidence and we build up a better, truer version.

Based in psychology and self-awareness.

I’m sharing it in my 10-day confidence build that starts next week.

10 days
10 short audios
10 exercises and actions to take

From a CBT therapist with 30 years of ex in the field.

Simple. Accessible. Do it from home or on your holidays.

Or save it for later and go at your own pace.

Confidence doesn’t follow the herd. It makes its own rules.

After 10 days you’ll have a practice to keep coming back to.

And a blueprint for doing confidence your way and showing up without the doubts, the self-judgements and the not good enoughs.

It’s an intro to me and my work at £27.

Don’t let the price-tag fool you. There’s no scrimping on the content. I just want as many people as possible to be able to afford the confidence that feels priceless when you do it well.

Join me and experience it for yourself.

Here’s the link to find out more:

https://clareflaxen.com/10-day-confidence-build/

Address

London
London

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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