Che Yoga and Ayurveda Wellness

Che Yoga and Ayurveda Wellness I’m a yoga teacher and Ayurveda therapist with many years of experience supporting people in improving their physical, mental and emotional wellbeing.

My holistic approach that recognises the deep connection between body, mind and lifestyle. My name is Geny Caloisi and I believe that through Yoga and Ayurveda we are able to achieve our highest potential and live a long, healthy and happy life. For this reason I am an Ayurveda practitioner and consultant. I am also a Yoga teacher, which gives me a great understanding of the body and its work. Aft

er practising Yoga and meditation since my early 20’s, I decided to become a Yoga teacher, learning from the source. I took my yoga teacher training in India in 2012. My master, Lalit Kumar, was initiated by Swami Veda Bharti the disciple of His Holiness Swami Rama of the Himalayas. As part of my Yoga Teaching training I was introduced to Ayurveda and the science fascinated me. In 2015 I decided to study Ayurveda Diet and Life Style and Ayurveda Therapies with Dr Deepa Apté at the Ayurveda Pura academy.

Music, laughter and good company are waiting at the Ringway Centre!I'll be at the Open Mic Night this evening, Thursday,...
13/08/2026

Music, laughter and good company are waiting at the Ringway Centre!

I'll be at the Open Mic Night this evening, Thursday, 13 August, from 7.30pm to 9.30pm.

Join me to sing, play, perform or simply come along to enjoy the talent and support our local performers.

Can’t make it? You have a change next week with the Singalong Music Night Evening takes place the following Thursday, 20 August, at the same time and place.

Ticket: £3, including a refreshment.

📍 Ringway Centre, 268 Baring Road, SE12 0DS

Two Thursday evenings, plenty of music and a warm welcome!Come along to Open Mic Night tomorrow, 13 August, or join us f...
12/08/2026

Two Thursday evenings, plenty of music and a warm welcome!

Come along to Open Mic Night tomorrow, 13 August, or join us for a relaxed Singalong Evening on 20 August. Both events run from 7.30pm to 9.30pm at the Ringway Centre.

Whether you want to take part or simply enjoy the music with friends, everyone is welcome.

📍 Ringway Centre, 268 Baring Road, SE12 0DS

12/08/2026

So wonderful when people are thoughtful and quietly gift us with things that help us do what we love.

I will be at the Open Mic Night this Thursday, 13 August, from 7.30pm to 9.30pm. Give it a go! Sing, play, perform or si...
10/08/2026

I will be at the Open Mic Night this Thursday, 13 August, from 7.30pm to 9.30pm.

Give it a go! Sing, play, perform or simply come along to enjoy the talent and support our local performers.

Can’t make it? Our Singalong Evening takes place the following Thursday, 20 August, at the same time and place.

📍 Ringway Centre, 268 Baring Road, SE12 0DS

10/08/2026

So much gratitude to all the brave yogis who joined me on Saturday. 🌿🧘‍♀️

It takes a little courage to step outside your usual yoga space and practise in nature, especially when you don’t quite know what the day will bring!

Thank you for trusting me, for embracing the walking, the yoga, the fresh air, the little challenges and, most importantly, for bringing your lovely energy and smiles.

I loved sharing this experience with you all. These are the moments that remind me why I love teaching yoga. ❤️

Until the next adventure! 🌿✨

09/08/2026

🎲 Looking for something fun to do in Grove Park on Tuesday?

Games for a Laugh at the Ringway Centre, organised by , is definitely one not to miss! It’s a lovely opportunity to get together with other people from the community, have some fun and enjoy a relaxed evening of games and good company.

There’ll be darts, table tennis, board games and card games, plus free tea or coffee and some nibbles. And all of this for just £5!

📅 Tuesday 11 August
🕕 6pm–9pm
📍 Ringway Centre, Grove Park
💷 £5

Whether you’re a serious games player or just fancy a laugh and meeting some local people, why not go along and give it a try?

A great way to spend an evening and connect with your community. ❤️

05/08/2026

Subset, guitar, memory lane.
I need to practice a lot more, but here I am, unedited.

05/08/2026

This weekend I went to Clapham Common and stumbled into something I didn’t expect at all.

A group was doing acrobatics, laughing, spotting each other, just creating this really open, welcoming space… and I had to give it a go!

It’s funny how quickly you realise the line between fear and trust isn’t that wide. Every little move had me hesitating, then letting go a bit more, trusting the people around me, and eventually trusting myself too.

What I loved most was the vibe. Everyone was genuinely looking out for each other, no ego, no rush. Just people trying things, being supported, and somehow no one getting hurt despite some pretty impressive attempts.

I left feeling lighter than when I arrived. A bit braver too. Funny how the unplanned stuff tends to stick with you the most.

Have you ever said yes to something that made you slightly nervous… and ended up glad you did?

31/07/2026

Have you done any moon bathing?
The rays of the moon have a cooling effect in our nervous system.
Try it out!

31/07/2026

I’ve been practising Chandra Namaskar this week to celebrate the beautiful full moon, Guru Purnima. 🌕

I always find this sequence so calming. It reminds me to slow down, breathe a little deeper, and move with awareness instead of rushing through life.

You don’t need a long practice every day.

A few mindful minutes, done regularly, can make a real difference to how you feel.

If you’d like to experience yoga in nature, there are still a few places left for next week’s Hiking Yoga Workshop in Westgate.

Happy Guru Purnima. May your practice continue to guide and support you. 🙏

Address

260 Baring Road
London
SE120UP

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 12pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+447796641151

Website

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