Private Therapy Clinic

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Private Therapy Clinic Psychological Therapy & Psychiatry The Private Therapy Clinic is a mental health clinic in Wigmore Street, London, UK.

It provides evidence-based therapy for individuals, couples and families. The clinic offers treatments for anxiety, depression, relationship issues, trauma, addiction, and more. Our qualified therapists and psychiatrists use various approaches such as CBT, ADHD assessments or psychodynamic therapy. We provide both in-person and online therapy options to cater to different preferences and needs. Visit our therapy clinic in Central London and check our website for updated information.

DBT for AnxietyDBT can help people manage anxiety by teaching practical skills for emotional regulation, distress tolera...
02/10/2026

DBT for Anxiety

DBT can help people manage anxiety by teaching practical skills for emotional regulation, distress tolerance and coping with difficult thoughts or feelings. It can be useful when anxiety feels intense, overwhelming or hard to control.
Private Therapy Clinic explains how DBT works for anxiety and when professional support may help.

Read the full blog or contact Private Therapy Clinic.

01/10/2026

You Are Not Alone

Psychological difficulties can affect anyone at different points in life. When things feel tough, it can be frightening to face them alone. In this video, Isabelle Francke reminds us that asking for help is brave and resourceful.

Affordable therapy is available with Isabelle Francke through Private Therapy Clinic while she is in doctoral training as a psychologist.

To book an appointment with Isabelle Francke, visit the link in the comment section.

DBT for BPDDBT is often used to support people with borderline personality disorder by teaching practical skills for emo...
29/09/2026

DBT for BPD

DBT is often used to support people with borderline personality disorder by teaching practical skills for emotional regulation, distress tolerance and relationships. It can help people understand triggers, manage intense feelings and reduce harmful patterns.
Private Therapy Clinic explains how DBT works for BPD and why professional support can help.

Read the full blog or contact Private Therapy Clinic.

DBT for AddictionDBT can help people understand the emotions, triggers and patterns that may sit behind addiction. It te...
25/09/2026

DBT for Addiction

DBT can help people understand the emotions, triggers and patterns that may sit behind addiction. It teaches practical skills for managing distress, reducing impulsive behaviour and making safer choices during difficult moments.
Private Therapy Clinic explains how DBT may support addiction treatment and why professional help can be important.

Read the full blog or contact Private Therapy Clinic.

DBT vs CBT: Which Is Right?DBT and CBT are both talking therapies, but they can support different needs. CBT often focus...
21/09/2026

DBT vs CBT: Which Is Right?

DBT and CBT are both talking therapies, but they can support different needs. CBT often focuses on links between thoughts, feelings and behaviours, while DBT can help with emotional regulation, distress tolerance and relationship skills. Private Therapy Clinic explains the differences and how to decide what may suit you.

Read the full blog or contact Private Therapy Clinic.

How to Overcome LimerenceLimerence can feel overwhelming, with intrusive thoughts, intense longing and a strong need for...
16/09/2026

How to Overcome Limerence

Limerence can feel overwhelming, with intrusive thoughts, intense longing and a strong need for the other person to respond. It can affect mood, self-esteem and daily life. Private Therapy Clinic explains what can make limerence worse, how to manage triggers and how therapy can help.

Read the full blog or contact Private Therapy Clinic.

14/09/2026

Mental Health Difficulties Are Common

Dr Lauren Jacobs, Counselling Psychologist at Private Therapy Clinic, explains that most people will face some form of mental health difficulty during their lifetime. The severity may vary, but having a space such as therapy can help people make sense of their experiences and speak openly with a trained professional.

To book an appointment with Dr Lauren Jacobs, visit the link in the comment section.

10/09/2026

Trauma, ADHD and Adult Mental Health

Professor Ahmed Hankir, Consultant Psychiatrist at Private Therapy Clinic, discusses his specialist areas, including trauma-related conditions, PTSD, complex PTSD, adult ADHD and common mental health difficulties.
He explains the importance of careful assessment and treatment that recognises the person behind the symptoms.

To book an appointment with Prof Ahmed Hankir, visit the link in the comment section.

BPD and S*x: Understanding the LinkBPD can affect s*x, intimacy and relationships in different ways. Some people may exp...
07/09/2026

BPD and S*x: Understanding the Link

BPD can affect s*x, intimacy and relationships in different ways. Some people may experience a high s*x drive, while others may avoid closeness or struggle with low libido.
Private Therapy Clinic explains why this can happen, how emotions and relationships are involved, and what support may help.

Read the full blog or contact Private Therapy Clinic today to find out more.

04/09/2026

Medication Is Not Always the First Step

Professor Ahmed Hankir explains that medication can be helpful and sometimes necessary, but it should not always be the first option. For mild to moderate symptoms, therapy and lifestyle changes may be considered first. When symptoms are more severe and affecting daily life, medication may be discussed carefully.

At Private Therapy Clinic, treatment is considered based on each person’s needs.

Address

63 Wigmore Street
London
W1U1BQ

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

Telephone

+442038871738

Website

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