Ellern Mede

Ellern Mede Ellern Mede is a world renowned specialist clinic that provides intensive treatment for children and young people with eating disorders. both NHS and Private.

Ellern Mede Group has UK's most specialised eating disorder treatment centres offering services both to children and young adults, both outpatient and inpatient. The Ellern Mede Group is an Eating Disorder Service dedicated to delivering compassionate and intensive inpatient treatment for young people and young adults. As leaders in high dependency services across the UK, our focus is supporting i

ndividuals with the most complex or long-term difficulties. In addition, we provide early intervention and post-discharge support. All our hospitals provide a high dependency intensive treatment programme for the most complex or challenging cases, as well as a range of more general eating disorder programmes. We provide physical and psychiatric re-stabilisation, sufficient to discharge to local Child Adolescent Mental Health Services. All our units are set in grounds where patients can have outdoor activities. We employ first class clinical professionals. Family involvement and group support are key in the recovery treatment process. On site we have an Ofsted registered school who provide tuition up to A level. As well as a varied and stimulating education syllabus, we offer holiday time activities.

Kindness will always win 💚You never know what someone might be facing behind the scenes.A quick text. An invitation for ...
03/09/2026

Kindness will always win 💚

You never know what someone might be facing behind the scenes.

A quick text. An invitation for a coffee. Sitting with someone when they need company. Small acts of kindness can have a bigger impact than we often realise.

Checking in doesn't have to mean finding the perfect words. Simply showing someone that they're thought of and that they're not alone can make all the difference.

Let's create a culture where kindness comes first, where people feel comfortable reaching out, and where looking out for one another is part of everyday life.

Because kindness costs nothing, but it can mean everything.

💚 Kindness will always win.

Snapshot of activities at Ellern Mede this week!
02/09/2026

Snapshot of activities at Ellern Mede this week!

Understanding suicidal thoughts 💚Suicidal thoughts are often a sign of overwhelming emotional pain, not a sign that some...
01/09/2026

Understanding suicidal thoughts 💚

Suicidal thoughts are often a sign of overwhelming emotional pain, not a sign that someone truly wants to die. Many people who experience these thoughts feel trapped, hopeless or believe things will never get better – but support is available, and those feelings can change.

If you're struggling, you don't have to carry it alone. Talking to someone you trust, a mental health professional or a support service can be the first step towards getting the help you deserve.

If someone opens up to you, try to listen without judgement. You don't need to have all the answers – simply being there, taking them seriously and encouraging them to seek support can make a real difference.

Understanding su***de starts with compassion. By talking openly and reducing stigma, we can help more people feel seen, heard and supported.

💚 If you or someone you know is in immediate danger or unable to stay safe, call 999 or go to your nearest A&E department.

A few gentle reminders for August 🌿☀️Summer doesn’t always mean feeling your best. Take things at your own pace, make sp...
26/08/2026

A few gentle reminders for August 🌿☀️

Summer doesn’t always mean feeling your best. Take things at your own pace, make space for rest, and remember that looking after yourself counts too. 💛

Substance use and mental health are often closely connected, yet stigma can make it harder for people to ask for help.Ma...
24/08/2026

Substance use and mental health are often closely connected, yet stigma can make it harder for people to ask for help.

Many people living with mental health challenges may also struggle with alcohol or drug use, while others experience mental health difficulties as a result of substance use. Every person's journey is different, and no one should be defined by their experiences.

By replacing judgement with understanding, we can help create a culture where people feel safe to speak openly, access support and begin their recovery.

Recovery is possible, and it starts with compassion.

Let's continue to challenge stigma, encourage conversations and remind people that asking for help is a sign of strength, not weakness.

Barnet enjoying a sweet summer treat with ice cream on one of the hottest days of the year! ☀️🍦
24/08/2026

Barnet enjoying a sweet summer treat with ice cream on one of the hottest days of the year! ☀️🍦

A difficult day doesn’t erase the progress you’ve made x
23/08/2026

A difficult day doesn’t erase the progress you’ve made x

Comfortable, welcoming lounge spaces at Ellern Mede, a place to enjoy hobbies, unwind, and feel safe and secure. 💛
21/08/2026

Comfortable, welcoming lounge spaces at Ellern Mede, a place to enjoy hobbies, unwind, and feel safe and secure. 💛

Understanding Mental Health: Premenstrual Dysphoric Disorder (PMDD)PMDD (Premenstrual Dysphoric Disorder) is a severe fo...
20/08/2026

Understanding Mental Health: Premenstrual Dysphoric Disorder (PMDD)

PMDD (Premenstrual Dysphoric Disorder) is a severe form of premenstrual syndrome (PMS). It can cause intense emotional and physical symptoms in the week or two before a period, which often improve once the period begins. PMDD can have a significant impact on daily life, but support and treatment are available.

Signs and symptoms may include:

Severe mood swings or feeling unusually tearful.
Feeling anxious, overwhelmed or hopeless.
Increased irritability or anger, which may affect relationships.
Difficulty concentrating or feeling exhausted.
Physical symptoms such as bloating, headaches, breast tenderness or changes in sleep and appetite.

It's important to know:

PMDD is more than "bad PMS" - it is a recognised condition that can have a serious impact on someone's wellbeing.
Everyone's experience is different, and symptoms often follow a monthly pattern linked to the menstrual cycle.
Keeping track of symptoms over several months can help with diagnosis and treatment.
You don't have to cope alone - effective support and treatment are available.

Our second team BBQ of 2026 was a fantastic opportunity to come together, catch up and celebrate the incredible people w...
12/08/2026

Our second team BBQ of 2026 was a fantastic opportunity to come together, catch up and celebrate the incredible people who make Ellern Mede what it is. ☀️🍔

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0203 209 7900

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