Coconutandwhat

Coconutandwhat Nutrition. Allergies. Digestive Health. PlantBased. Glutenfree. Blogger. Detox. Private Meal Plannin

Summer days out 🧿❤️Teaching my kid how to cartwheel. Shopping at whole foods. Little baby standing Endless green space (...
29/07/2023

Summer days out 🧿❤️
Teaching my kid how to cartwheel. Shopping at whole foods.
Little baby standing
Endless green space (so lucky for this!!)

End of playgroup parties. Lots of picnics. (I made and shared vegan food) lots of wonderful days out. Even in the rain. ...
29/07/2023

End of playgroup parties. Lots of picnics. (I made and shared vegan food) lots of wonderful days out. Even in the rain. Days out in London ❤️🧿

Summer holidays ❤️🧿
29/07/2023

Summer holidays ❤️🧿

Days out in London ❤️ 🧿
29/07/2023

Days out in London ❤️ 🧿

Autumn in London ❤️
06/11/2022

Autumn in London ❤️

Making real pizza at school. Fully gluten free and vegan too Plus teaching the students how to wash up after. Student...
26/08/2022

Making real pizza at school.

Fully gluten free and vegan too

Plus teaching the students how to wash up after.

Students had to collect fire wood for our pizza oven too and learnt how to use a flint and steel.

And explored the mid kitchen

And collected some green applies in their wheelbarrows

They all enjoyed it. ☺️☺️🧿

In my opinion this totally beats sitting indoors with a computer or tv

Impromptu belly photo shoot in the garden with my toddler. Only a few weeks left 🧿🙏🏻
13/08/2022

Impromptu belly photo shoot in the garden with my toddler.
Only a few weeks left 🧿🙏🏻

Nature school. It’s all technology free. Boosting the immune system and connecting with kids in nature. 🧿Breathing in cl...
26/07/2022

Nature school. It’s all technology free. Boosting the immune system and connecting with kids in nature. 🧿

Breathing in clean air and oxygen and experimenting with soil, dirt, and bugs and more.

It’s a different type of learning and we love it. Especially the mud kitchen 😜

Daily alfresco breakfasts. Vegan egg omelettes and scrambles. Gluten free blueberry pancakes. Avocado. Sourdough and lot...
17/06/2022

Daily alfresco breakfasts. Vegan egg omelettes and scrambles. Gluten free blueberry pancakes. Avocado. Sourdough and lots of fruit.

“getting light exposure first thing in the morning plays an important role in regulating the secretion of melatonin, a sleep-inducing hormone the body releases at night. Light suppresses melatonin secretion, which wakes the body up”

Farmers markets finds. Super fresh produce that is full of nutrients and taste. We got a HUGE bag of various tomatoes to...
29/04/2022

Farmers markets finds.
Super fresh produce that is full of nutrients and taste.
We got a HUGE bag of various tomatoes too. Full of lycopene which is a powerful antioxidant.

Fresh greens and easy and quick recipes make our days easier.

super grateful for the abundance and affordability here in the uk.

Whole foods plants based. Naturally gluten free and natures fuel.

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