Bodylogics Health and Fitness Clinic

Bodylogics Health and Fitness Clinic Specialising in Corporate Wellbeing, Physiotherapy, Osteopathy, Sports Massage, Injury Rehab & PT We have 3 locations across North London.

Our Whetstone Clinic has exclusive access to a state of the art gym environment where rehabilitation can take place to get you back to full fitness. Whether it be return to running or any other activity, we have the solution for you with us.

04/09/2026

Neck pain? Your posture could be playing a role.

A forward head position increases the demand on your neck muscles and spine. Over time, this can contribute to pain and stiffness.

Watch to find out the difference between forward and neutral head posture, plus an exercise to help you move better.

27/08/2026

Shoulder pain, clicking or catching?

It could be shoulder impingement, a labral injury, or another movement issue. Don't just manage the symptoms - find the cause.

We can assess, treat, and create a rehab plan to get you back to your best.

19/08/2026

Back pain isn't always caused by one single problem.

Muscle imbalances, poor core stability, and faulty movement patterns can all contribute.

We can assess your issue and set a rehabilitation plan to help you move better and recover faster. Take control of your recovery today.

11/08/2026

Stress doesn't just affect your mind - it affects your body too.

A deep tissue massage can reduce muscle tension, lower cortisol levels and increase serotonin.

Feel calmer, move better, and let go of built-up tension.

05/08/2026

Rest isn't always the best way to recover from an injury.

While giving your body time to settle is important, too much rest can slow your progress and reduce your ability to handle load.

Watch to learn how optimal loading can help rebuild strength, restore movement, and support a better recovery.

29/07/2026

Static stretching isn’t enough!

Want to increase your flexibility and move better?

Watch to learn how to improve true muscle length, by applying load through your full range of motion.

21/07/2026

Still getting the wrong massage before a race or match?

The right pre-event massage isn't about deep pressure, it's about preparing your body for performance.

Watch to learn why pre-event massage is different from recovery massage and how the right approach can help you perform at your best.

15/07/2026

Still reaching for the ice after an injury?

Current best practice focuses on PEACE & LOVE - A modern approach to recovery that helps your body heal while guiding you safely back to activity.

Watch to learn why modern injury recovery goes beyond ice and what you should be doing instead.

03/07/2026

Knee pain when sitting, twisting or squatting? It could be a degenerative meniscus.

Watch to learn a simple self test you can try at home and find out when it's time to seek professional advice.

26/06/2026

Sports massage or deep tissue massage?

They might seem similar, but they're designed for different goals.

Watch to learn the key differences and find out which treatment is right for you.

Address

Bodylogics
London

Opening Hours

Monday 8am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8am - 5pm

Telephone

+442083689220

Website

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