Harley Therapy - Psychotherapy & Counselling

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Harley Therapy - Psychotherapy & Counselling Harley Street clinic + UK-wide online therapy platform. Psychiatrists and psychotherapists specialising in ADHD, anxiety, relationships, trauma & more.

Harley Therapy makes high-quality therapy accessible and affordable, connecting people across the UK with trusted independent therapists. For over 15 years, we’ve built a reputation for linking individuals with some of the best therapists in London and nationwide.

Gemma Clair Collins ©’ new Sky series offers a raw and honest look at an incredibly difficult year - from grief and fert...
30/09/2026

Gemma Clair Collins ©’ new Sky series offers a raw and honest look at an incredibly difficult year - from grief and fertility struggles to the impact these experiences can have on relationships.

In Episode 5, Gemma and rami hawash turn to therapy, working with Stefan Walters, systemic psychotherapist at Harley Therapy, who specialises in couples and family work.

Watch Stefan on Gemma Collins: Everything. All At Once, out now on Sky TV and NOW 💜

A powerful reminder that even the hardest chapters can be explored and worked through with the right support.

Have you watched it yet? ⬇️

30/09/2026

Someone cuts you off in traffic, and suddenly you're gripped by a rage that feels way out of proportion.

A flash of irritation makes total sense. But the intensity of that rage often isn't really about the other driver.

As psychotherapist Ahi Wheeler at Harley Therapy explains, it can be an old wound resurfacing - being dismissed, overlooked, or made to feel invisible - finding its target in that moment.

Watch the full video on YouTube

23/09/2026

Ever felt swept away by an emotion that seems way bigger than what's actually happening?

That might be an emotional flashback - past feelings resurfacing in the present, often disproportionate to what's in front of you.

As psychotherapist Ahi Wheeler at Harley Therapy puts it: "If it's hysterical, it's historical."

Watch the full video on YouTube.

16/09/2026

as Dr Naresh Buttan, consultant psychiatrist and ADHD specialist, explains, adult ADHD doesn't always look like the stereotype

it can look like struggling to manage money and sliding into debt without meaning to

it can look like restlessness, not being able to sit still, jumping up mid film to check your phone, wander into the garden, play with the dog, then come back and rewind because you've lost the thread

it can look like reading the same three pages over and over, needing a marker just to find your place again

it can look like starting a task, leaving it unfinished, moving to the next, leaving that unfinished too

or the twenty tabs open on your laptop, all at once, none of them closed
if any of this sounds familiar, it might be worth talking to someone

09/09/2026

as Dr Naresh Buttan's patient described it, imagine an orchestra where every instrument knows when to play, what octave, when to stop, all led by one conductor keeping everyone in sync

now imagine that conductor falls asleep

everyone still plays, just all at once, no timing, no order, just noise

that’s what it can feel like inside an ADHD brain, not laziness, not carelessness, just a busy, brilliant mind without a conductor to guide it

if this sounds familiar, you're not alone, and it's not your fault

26/08/2026

In ADHD relationships, a pattern often forms: one partner ends up pursuing, nagging, or even parenting the other - not because they want to, but because things keep slipping. But underneath that "nagging," there's usually a quieter truth: "I don't feel like you're holding me in mind. I don't feel like I matter." Full video on our YT channel 🔗

19/08/2026

"I feel like I don't matter. I feel lonely." Sound familiar? In couples where one partner has ADHD, both people can end up feeling this way, one feeling like they're constantly disappointing, the other feeling unseen. The real work isn't fixing ADHD, it's healing the cycle of hurt underneath it. Full video on our YT channel.

12/08/2026

When one partner is neurodivergent (like ADHD) and the other is neurotypical, communication can get complicated fast. This is often linked to the "double empathy problem," where both people understand they process things differently, but still struggle to navigate it together.

The result is a negative cycle of interactions that pulls partners apart instead of bringing them closer.

In therapy, we work to de-escalate that cycle, recognise the positions each partner falls into, and slowly rebuild a new pattern: one of connection and repair.

💬 Have you noticed this dynamic in your own relationship? Let us know in the comments.

29/07/2026

It's not always about germs. Sometimes it's doubt. Sometimes it's fear. OCD shows up differently for everyone, and left unchecked, the anxiety it creates can spiral into depression. Full video on our YouTube channel 🔗

22/07/2026

A black cab driver spending 4 hours every morning checking every route he'd driven, terrified he'd hit someone without realising it.
This is what harm OCD can look like.
With the right treatment - therapy and medication - he recovered.
If intrusive thoughts about causing harm feel like they're taking over, support is available.
Dr Naresh Buttan is a Consultant General Adult Psychiatrist at Harley Therapy. Case example shared with permission.

Address

10 Harley Street
London
W1G9PF

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+443454741724

Website

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