Men's Minds Matter

Men's Minds Matter Men’s Minds Matter aims to reduce the high rates of male suicide by improving the overall mental health and psychological well-being of men and boys

Men’s Minds Matter is a not-for-profit community interest company dedicated to the prevention of suicide through strengthening the psychological resilience of men and boys. Established in 2011, MMM has been actively campaigning and raising awareness of the challenges experienced by men, including suicide. We have been developing, delivering and collaborating with other passionate individuals and o

rganisations to develop interventions that reduce suicide rates and enhance psychological well-being. We provide learning and development opportunities on suicide prevention and contribute to a number of working groups including the Alliance of Suicide Prevention Charities, the National Suicide Prevention Alliance & the Male Psychology Network.

Calling all workplaces! 👀Did you know your shop or office could be one of the reasons we keep men and boys alive?From go...
04/08/2026

Calling all workplaces! 👀

Did you know your shop or office could be one of the reasons we keep men and boys alive?

From golf days to glamorous balls, coffee mornings to dress-down days, loads of our supporters raise money for us through their jobs.
There's also sponsorship opportunities going if your business wants to back us in a bigger way.

Whatever it looks like, every fundraiser helps us reach more men who need us.

Fancy getting your office involved? Drop us a line at [email protected] and the team will sort you out.

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03/08/2026

Is your brother okay?

If that question sits with you more than you'd like to admit, you're not alone in asking it. Every two hours, a man dies by su***de. Around 4 in 10 men have never spoken to anyone about their mental health. Not because they don't know they should, but because too many don't feel truly listened to.

We've put together practical ways to check in on him and help him feel heard which you can find by visiting the link in our bio.

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Asking for help isn't always the hard part. It's the fear that no one will really listen when you do, that's what stops ...
31/07/2026

Asking for help isn't always the hard part. It's the fear that no one will really listen when you do, that's what stops so many men from opening up in the first place.

If you're carrying something heavy, it's not weakness to put it down. It's not weakness to want someone to notice you're struggling. It's not weakness to need more than "you know you can talk to someone."

You deserve to be listened to, properly. Not just heard, understood.

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Big news: we're heading to Morocco 🏔️Introducing the Mount Toubkal Trek 2027, our next big adventure to help save men's ...
30/07/2026

Big news: we're heading to Morocco 🏔️

Introducing the Mount Toubkal Trek 2027, our next big adventure to help save men's lives. From 9th–13th June, we'll be taking on North Africa's highest peak, four times the height of Snowdon, through juniper forests, alpine meadows and rocky High Atlas trails, all the way to a 360-degree summit view that stretches to the Sahara.

This one's tough. Steep terrain, high altitude, real challenge. But that's exactly the point, every step you take helps us keep men and boys alive.

Fancy taking this on with us? Sign up via the link in our bio and join Team MMM in the mountains.

Shout out to anyone who's already asking questions, Mike's your man for all things Toubkal, drop him a line at [email protected].

Let's do this. 🇲🇦

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Every two hours, a man in the UK dies by su***de. That's a crisis, but it's one we can prevent.Join the Men's Minds Matt...
29/07/2026

Every two hours, a man in the UK dies by su***de. That's a crisis, but it's one we can prevent.

Join the Men's Minds Matter Lottery for £10 a month and you're not just in with a chance to win up to £25,000 tax-free, you're funding the support that gives men real tools to survive a crisis.

No man should face his darkest moment alone. Play today and be part of the solution 💙

🎟️ £10/month�🏆 Win up to £25,000 tax-free�🎉 Automatic entry into weekly Fab Friday draws too

Link in bio to join.

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The truth is: anyone could die from su***de.Men are at higher risk. Societal pressure to be tough and self-reliant stops...
28/07/2026

The truth is: anyone could die from su***de.

Men are at higher risk. Societal pressure to be tough and self-reliant stops many from reaching out. Substance abuse, trauma, isolation, poverty, relationship breakdown, health and money struggles all add to that risk.

It's often not about wanting to die, it's about wanting the pain to stop.

That's why it matters to listen, properly listen, not just wait for someone to open up. Feeling truly heard can be the difference.

Learn the signs. Awareness saves lives.

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27/07/2026

If you think something's up. Bring it up.

If you want to find more tips and resources for dealing with men’s mental health, visit our website.

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Too many men carry battles quietly, and not enough people actually listen when they open up.Big shout out to Bennett Rac...
24/07/2026

Too many men carry battles quietly, and not enough people actually listen when they open up.

Big shout out to Bennett Racing for stepping up and donating 10% of every sale from their range to help fund our awareness and education work on male su***de. You guys are legends! 🙏

Every purchase you make helps us reach more people with a simple message: no man should feel like his struggles are invisible.

Shop the range at bennettracing.co.uk/store
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Jude Bellingham has spoken about hiding behind a "macho athlete image" of not needing anyone, while privately needing so...
23/07/2026

Jude Bellingham has spoken about hiding behind a "macho athlete image" of not needing anyone, while privately needing someone to talk to.

It's a familiar pattern. Not a lack of things to say, but a lack of feeling like anyone's really listening.

That's the gap we focus on. Not just encouraging men to talk, but building the kind of environments where they feel heard when they do.

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We know it feels awkward. But asking someone directly if they're suicidal is one of the most powerful things you can do....
22/07/2026

We know it feels awkward. But asking someone directly if they're suicidal is one of the most powerful things you can do.

Soft language like "having a rough time" gives people an easy way to nod along without really hearing what's being said.

Saying the word "su***de" directly closes that gap. It's harder to talk around. Harder to misread. It makes the conversation real.

That's the thinking behind Say the S Word. Find out more about our model: https://www.mensmindsmatter.org/our-model/

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Bussey Building, 133 Rye Lane, Peckham Rye
London
SE154ST

Opening Hours

Wednesday 9am - 12pm
Friday 9am - 5pm

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