Dr. Stephen Simpson

19/06/2026

Comparison is the ultimate disrupter of inner peace and peak performance.
In this week’s newsletter, we tackle the "green-eyed monster"—envy—and explore how it blocks our intuition and prevents us from achieving true flow states. I’ve included a four-stage guided meditation to help you clear that mental baggage, alongside an introduction to my new release, The 4 + 3 Magic Blueprint Book, designed to help you build a life of harmony and abundance.
Read the full letter and join the meditation here: https://drstephensimpson.substack.com/p/conquering-the-green-eyed-monster
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Hello everyone,

13/06/2026

Ever feel like certain coincidences are trying to tell you something? In this week’s Zen and the Art of NLP newsletter, we dive deep into Carl Jung's concepts of the collective unconscious, archetypes, and "psychoic luck." Discover how to stop letting life happen by accident and start turning serendipity into a superpower.
Read the full breakdown here: https://drstephensimpson.substack.com/p/beyond-chance-tapping-into-the-collective

Welcome back to the Zen and the Art of NLP newsletter!

09/06/2026

Do you play the cards, or do you play the mind? ♠️♥️♣️♦️

If you’ve ever wondered what separates a good poker player from an international tournament champion, it almost always comes down to mental control.

In Poker Genius: The Secrets of the Champions, renowned hypnotherapist and mind coach Dr. Stephen Simpson takes you inside the minds of the greats. Having worked with gaming legends like Chris Moorman, Dr. Simpson shares his deeply psychological approach to the game.

You’ll discover:
✅ The 7 secrets of success used by top poker champions
✅ Techniques to maximize your luck and confidence under pressure
✅ How to identify when the momentum has turned at your table
✅ Tailored review questions to lock in your new skills

Whether you’re a Friday-night novice or an aspiring professional, this book will help you build the mental clarity needed to win more consistently.

Stop waiting for the perfect hand to save you. Upgrade your mental game today! 👇

🔗 Get your copy on Amazon here:
https://www.amazon.com/Poker-Genius-Dr-Stephen-Simpson-ebook/dp/B01MYXOML9/?&tag=thegoldoc-21

Question for the table: What’s the hardest part of keeping your cool during a high-stakes hand? Let me know in the comments! 🗣️👇

- Chris Moorman, 30 PocketFives Triple Crowns (the most ever), and $18.6 million in cashes (fifth all-time). - Liv Boeree, World Series of Poker and European Poker Tour champion. The only female player in history to win both a WSOP bracelet and an EPT event. - Paul McKenna, author ...

06/06/2026

🎙️ Zen, NLP, and Schrödinger's Cat

Can a cat be both alive and dead? And what does quantum physics have to do with your inner peace?

In the latest episode of Zen and the Art of NLP on Transformation Talk Radio, we are diving deep into one of science's most famous paradoxes—Schrödinger's Cat—and exploring how the bizarre, indeterminate world of quantum mechanics perfectly mirrors the profound, mindful teachings of Zen Buddhism.

If you want to glide through life like a swan on a calm lake rather than living in an out-of-control wheelie bin in a tempest, this episode is for you!

Here is what we explore in this session:

The Quantum Puzzle: Breaking down Schrödinger’s thought experiment and what it teaches us about the nature of reality and observation.

The Zen Connection: How entering a state of calm, focused awareness is the ultimate home for peak performance and massive results.

The 4 Big Questions:

What is your greatest gift?

What is the one thing you desire the most?

What is stopping you from achieving it?

What is the one thing you want to share with others?

A 4-Stage Guided Meditation: A powerful, real-time exercise to help you clear out the mental baggage on your out-breath and inhale the energy, creativity, and tranquility you need to tackle the day.

Tap into your unconscious mind, sharpen your intuition, and learn how to achieve a lot more success with a lot less stress.

🎧 Listen to the full episode now on Transformation Talk Radio!
https://www.youtube.com/watch?v=o3aN7-9jsHk

👉 Want to take your journey further? Visit drstephensimpson.com to sign up for our free weekly newsletter. Unlock exclusive resources, hypnotic audiobooks, and elite performance coaching tools designed to help you consistently access your peak flow states.

Schrödinger's Cat is a famous 1935 thought experiment proposed by A...

05/06/2026

🧘‍♂️ Are You Sleepwalking Through Life? It’s Time to Wake Up!
In the latest episode of Zen and the Art of NLP, Dr. Steve Simpson explores the transformative power of "Right Mindfulness"—the 7th step of the Buddhist Eightfold Path. Discover how combining ancient Zen philosophy with modern Neuro-Linguistic Programming (NLP) can help you achieve a lot more success with a lot less stress.

🌟 Episode Highlights
Non-Judgmental Observation: Learn to experience your thoughts and emotions exactly as they are, without getting swept away by their intensity.

Present Moment Awareness: Stop dwelling on the past or worrying about the future so you can fully embrace the richness of the here and now.

Deep Guided Meditation: The episode features a powerful 4-stage guided meditation designed to help you release emotional "baggage" with every out-breath and invite positivity with every in-breath.

The Big Four Questions: Dr. Simpson challenges you to reflect on your greatest gifts, desires, obstacles, and what you can share with the world.

🎧 Tune In Now
Ready to find that sweet spot of mind, body, and soul? Click below to listen to the full episode on Transformation Talk Radio and start gliding through life like a swan on a calm lake.

Watch the full episode here: Zen and the Art of NLP: https://www.youtube.com/watch?v=lOhfc_vDbQQ

Right Mindfulness is the seventh step of the Buddhist Eightfold Pat...

04/06/2026

Ever feel an insatiable hunger for more—more food, more information, more scrolling, more stuff? 🛑

In the latest episode of Zen and the Art of NLP, Dr. Steve Simpson dives deep into a topic that plagues our modern, fast-paced world: Gluttony Beyond Full.

Gluttony isn't just about excessive food and drink. It’s a "lust of the mind"—a coping mechanism driven by our lizard brain to fill an emotional void or escape uncomfortable feelings with fleeting sensory experiences. From information overload to material clutter, overindulgence only leaves us running in circles.

But you can break the cycle. 🌀

In this video, you will explore:

How Zen philosophy and Neuro-Linguistic Programming (NLP) intersect to build self-mastery.

4 profound questions to realign your desires with your true gifts.

A powerful, 4-stage guided breath meditation to help you let go of emotional baggage and step into new possibilities.

Learn how to cultivate moderation, practice true gratitude, and start gliding through life like a swan on a calm lake. 🦢

📺 Watch the full episode here: https://www.youtube.com/watch?v=wlT9KvyJVn0

04/06/2026

Are you gliding through life like a calm swan, or does it feel a bit more like riding an out-of-control wheelie bin in a tempest? 🌪️🧘‍♂️
If you're ready for more success with less stress, my latest newsletter explores the bizarre but brilliant link between quantum physics, NLP, and Zen Buddhism.
In this episode, I challenge you to ponder 4 crucial questions to fundamentally shift your trajectory, starting with: What is your greatest gift?
Tap the link below to read the full breakdown and listen to a powerful 4-stage guided meditation to reset your day. 🎧👇
https://open.substack.com/pub/drstephensimpson/p/zen-nlp-and-schrodingers-cat-is-your?r=poin3&utm_campaign=post-expanded-share&utm_medium=web

Discover the bizarre link between quantum physics, peak performance, and your inner peace...

03/06/2026

Are you chasing success at the expense of your peace?

In a world that constantly tells us to want more, it’s incredibly easy to fall into the trap of insatiable hunger—whether for wealth, status, or power. But as psychologist Erich Fromm once said, "Greed is a bottomless pit which exhausts the person in an endless effort to satisfy the need without ever reaching satisfaction."

In this episode of Zen and the Art of NLP, we explore "Greed: The Never-Ending Want." By blending Zen philosophy with Neuro-Linguistic Programming (NLP), Dr. Simpson breaks down:

How the illusion of scarcity drives our deepest insecurities.

The toll that unchecked desire takes on our relationships and well-being.

Practical tools to shift from a mindset of lack to one of abundance and gratitude.

Bonus: The second half of the video features a powerful, 4-stage guided breathing meditation designed to help your conscious mind quiet down and let go of emotional baggage.

If you're ready to glide through life "like a swan on a calm lake" instead of spinning out of control, this is a must-watch.

👇 Watch the full episode here and unlock a new level of success with less stress:
https://www.youtube.com/watch?v=4nXjvSgk8lU

02/06/2026

We face increasingly complex challenges, from global pandemics to climate change. The ability to break down problems, analyze information, and develop creative solutions is essential. Practice critical thinking, engage in strategic games, and learn to approach challenges from different perspectives.
https://www.youtube.com/watch?v=PjqGliWrQoY

We face increasingly complex challenges, from global pandemics to c...

31/05/2026

I recently spoke with NewsX World about the breaking Ebola crisis in the DRC. The current epidemic involves the rare Bundibugyo strain, meaning traditional Zaire-strain vaccines won't work. Combined with severe regional conflict, public health teams are facing a perfect storm.
Catch the breakdown here: https://www.youtube.com/watch?v=1hIeXTKZhCA&t=1108s

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