Yoga Between the Commons

Yoga Between the Commons An Iyengar Yoga class sets in a beautiful studio. 60- 90 minute classes to strengthen, align and stretch the body. I am a qualified Iyengar yoga teacher.

Practice awareness throughout the body, breath and mind. My yoga classes are all about being healthy and happy. Through right practice of yoga asanas you can improve different issues in your body, whether it's muscle strength, relieving painful or stiff areas, increase flexibility and more... You will also learn how to calm the mind,and develop awareness to the breath which is something that we ar

e all in need of (:
In Iyengar yoga, we use props to allow everybody to benefit from the poses, and feel good while doing them. There's emphasis on alignment, and precision in the practice so at the end of class you feel better both physically and mentally. Please contact me for any questions, you might have about the classes. Looking forwards to seeing you,
Inbal

02/06/2026
02/06/2026
I'm finally walking the walk! If you like to donate, please follow the link. Thank you 🙏
07/05/2026

I'm finally walking the walk! If you like to donate, please follow the link. Thank you 🙏

I've created this page because I want to make a difference. I'm inspired by the work of Walk the Walk and wanted to support them by raising money through my own Challenge. Please help me help them by ...

29/04/2026

You want to improve.
You want to go further.
Deeper. Stronger. Clearer.

But something keeps repeating.
The same difficulty.
The same resistance.
The same limitation.

Not because you cannot change.
But because you have not fully seen it.

“We can rise above our limitation,
only once we recognize them.” — B.K.S. Iyengar

Recognition is not intellectual.
It is honest.
Uncomfortable.
Precise.
Undeniable.

Until then—
you are not working on the limitation.
You are working around it.

💬 What is one limitation you’ve been avoiding seeing?

16/04/2026

"Change is not something that we should fear. Rather, it's something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be"

—B.K.S. Iyengar

Enjoy our courtyard garden after your class 🌼

15/04/2026

“I did [a lot] of yoga when I was on board the ISS, and it’s actually not that hard to do,” she said. “In some ways, way more fun to do ... There are some poses that are tough. The standing poses I don’t necessarily get as much out of. But a lot of the stretching poses are great. So yes, yoga’s fantastic.” - Astronaut Christina Koch, the first woman to travel around the Moon.

Congratulations to all of the Artemis II crew. Welcome home, Integrity!

Photo Credit : NASA via Getty; Chip Somodevilla/Getty

14/04/2026
Happy Bluebells season
04/04/2026

Happy Bluebells season

18/03/2026

Celebrating 60 years of Light on Yoga 🧡

Referred to as the "bible" of modern yoga, Light on Yoga has served as the source book for generations of yoga students around the world. This year marks the 60th anniversary of it's official UK and international publication date in 1966.

In tribute, we’ve revisited our archives and are highlighting a wonderful piece, The Beginnings of Light on Yoga, by the late Beatrice Harthan, whose crucial efforts helped bring Light on Yoga to publication. B.K.S. Iyengar was eternally grateful.

This is an extract from a letter to her:
”I am grateful to you. But for you I would not have come in contact with Mr. Yorke. You are the instrument really for this book to take that shape. Much credit and merit of this book goes to you.”

SEE LINK BELOW to read The Beginnings of Light on Yoga. This article is taken from Dipika, The Iyengar Yoga London Maida Vale Journal, Issue No.48, July 2016.

Light on Yoga can be purchased at the studio, or you are welcome to enjoy our copy before or after your class.

First image: B.K.S. Iyengar with the original LOY
Second image: Rare edition of LOY

https://iyengaryogalondon.co.uk/the-beginnings-of-light-on-yoga/

06/03/2026

Join SWLSIY- SOUTH WEST LONDON and SURREY IYENGAR YOGA. We would love to share the practice with you.

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Battersea Rise
London

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