Hana Saotome Yoga

17/08/2026

Considering Yoga teacher training but feeling imposter syndrome? It’s completely normal!!! I think we all suffer from this at times especially when we are taking a big step forwards!

Sandy joined my teacher training in 2021 and made huge leaps in her belief in herself and her yoga teaching! She now specialises in Yoga for the menstrual cycle .cycle.aligned.yoga 🧡

If you are considering taking Yoga teacher training and would like to talk through everything involved then join my FREE online Masterclass on Sunday 23rd August 10-12pm.

👉comment yes and I send you a DM with all the info plus info on my upcoming BWY Teacher Training starting on 19th September.

16/08/2026

Are you considering Yoga Teacher Training but feeling overwhelmed by the options? Or maybe you have doubts about it really he right for you?

If so have a perfect opportunity for you…

👉Join me next Sunday 23rd August 10-12pm for a FREE Online Masterclass and discover the answers to all your questions!

During the session I will guide you through everything that Yoga Teacher Training involves as well as give you taster of the type of session you might expect on my Yoga Teacher Training. Plus I do on my upcoming training starting on 19th September, in London and online.

Comment yes and I will send you a DM with all the info on the masterclass and upcoming training.

13/08/2026

Is Yoga Teacher Training right for you? Find out in my FREE online masterclass!

Sunday 23rd August 10-12pm online via zoom

I will guide you through a typical session on one of courses and share everything thats involved in my upcoming BWY Teacher Training starting in September in London and online. Sign up here:

Thinking about becoming a yoga teacher? Join Hana Saotome's free live masterclass and discover her British Wheel of Yoga Teacher Training in London.

12/08/2026

Ardha Salabhasana (half locust pose) doesn’t have to require lying on your tummy. Maybe you are pregnant, have painful breasts, have issues going on in the abdominal area or perhaps cannot get down onto the floor. Every pose can be adapted to suit any body.

During my yoga teacher training we learn to think creatively and making Yoga accessible to every body is vital.

Modifications aren’t an afterthought — they’re one of the most important skills a teacher can have.

Thinking creatively about how to adapt a pose while keeping its intention and benefits intact is something I spend real time on — because a teacher who can only offer one version of a pose isn’t serving the whole room.

👉If you’d love to develop this kind of teaching skill yourself, my BWY 300hr level 4 teacher training will begin on Saturday 19th Sept.

It is held once a month online and once a month in person, held over 14 months.

👉 I’m running a free masterclass on all about the course as a way for you to discover if Yoga teacher training is right for you :

📅 Sunday 23rd August
💻 Online, 10am–12pm

Comment YES and I’ll DM you all the details on both the masterclass and my upcoming Yoga teacher training.

10/08/2026

You can become a fantastic yoga teacher at any age. It’s one of the questions I get asked more than almost any other — usually from someone worried they’ve somehow missed the window.

But there isn’t a window. Whatever age or stage of life you’re at when you come to training, that’s exactly what you bring into the room with you — your own knowledge, your own experience, your own way of feeling things. It’s part of what makes you a good teacher.

Helene has started teaching classes to the staff at the nursery she works at, and hopes to bring more yoga into her local community moving forward.

If you’re curious about yoga teacher training, I have the perfect opportunity for you. I’m running a free masterclass all about Yoga Teacher Training — experience a little taster of what the training involves, find out all about my upcoming course, and there’s plenty of time to ask questions.

📅 Sunday 23rd August
💻 Online, 10am–12pm

Comment Yes and I’ll send you all the details, including info on my upcoming Yoga Teacher Training.

09/08/2026

If Yoga teacher training right for you? Join my free online masterclass and find out if it is!

👉Sunday 23rd August 10-12pm

About the training:

BWY 300hr Level 4 Yoga Teacher Training starting 19th Sept. Once a month in person and once a month online over 14 months.

👉Comment yes and I will send you all DM with all the details to book the masterclass and the course info.

08/08/2026

Join me for a free masterclass on whether Yoga Teacher Training is right for you — we’ll practise together, go a little deeper into the anatomy and philosophy behind what you already love, and I’ll answer the honest questions you’ve been sitting with: am I ready? Is now the right time? Is this even for me?

📅 Sunday 23rd August, 10am–12pm
💻 Online (or join me in person in London)
💷 Free

Link in bio to save your spot 👆or comment yes below and I will send you the link to sign up to the session.

07/08/2026

What happens after teacher training?

I’ve watched my students go on to do the most beautiful things with it — teaching chair yoga in their own communities, holding space for women through different life stages, hiring out village halls, bringing yoga into workplaces, care homes, nurseries.

Some teach part-time around busy jobs.

Some go all in and make it their whole career.

And some don’t teach at all — but the practice still shows up, quietly, in how they live and ripples into things they do

Getting to watch this unfold is honestly why I keep doing this work. 🙏

If something in you has ever wondered “could this be me?” — that’s usually the sign that it is.

Come find out at my free masterclass — Sunday 23rd August, 10am–12pm, online.

Comment YES below and I’ll send you all the details 👇

05/08/2026

Lana joined my course a while back and graduated around 2021. Since then she has started her own classes including chair yoga along side her full time job. You can checkout her classes and what she’s upto now

If you have the feeling you want to expand and create something new in your life then my upcoming BWY 300hr Yoga teacher is the perfect next step to take!

Held once a month in person in London and online via zoom, this course gives you the time, space and flexibility to fit it into a busy working and family life.

Comment ‘yes’ below and I will send you a DM with all the info 🙏

04/08/2026

Give yourself the time and space to delve deeply into your practice of Yoga and to share your passion with others.

My upcoming BWY 300hr level 4 teacher training covers in depth, yoga anatomy, asana, breathing and relaxation, the philosophy of yoga, teaching skills and women’s health.

One in person session in London and one online per month held over 14 months to fit into busy lives.

Comment ‘yes’ and I will send you a DM with all the course info. 🙏