Claire Pierrot : Multi Award Winning 1:1 Diet Consultant

Claire Pierrot : Multi Award Winning 1:1 Diet Consultant Multi Award Winning Consultant maintaining over 7 stones loss for almost 10 years now. And then I made it back for the following week. And then again.

I began my weight loss journey full of guilt and shame and doubt and fear. I had no real hope of success but was so desperately unhappy and had failed at everything else so many times before, that I booked in and turned up to that initial consultation. As the weeks progressed, I began to feel a tingle of hope. A tiny hint of self-belief. And they grew. Week by week, with the support of someone who

knew how I felt, not just physically but emotionally too. We walked that journey together. And it changed my life. It absolutely changed my life and I will be forever grateful. The programme plus the additional one to one support were the key to my success and I'm now fully focused on helping you to achieve your own weight loss goals and learn to maintain them for good! Here’s what I can offer you:
• Located right next to Vauxhall tube, train and bus stations
• Free 1 hour no obligation initial consultation & BMI assessment
• Full time consultant offering flexible day, early morning and late evening appointments
• Supportive one to one appointments or come with your friends or family as a group
• Pragmatic approach taking into account lifestyle factors or any past barriers to success
• Total meal replacement systems for busy professionals who don’t have time to cook
• Friendly discreet service
• Ongoing daily support and motivation
• Available via text or call whenever you need extra help and support
• Free long term weight management support
• Many successful clients already maintaining
• No admin or registration fees charged

So don't delay and call me today for a free consultation. There is no need to spend another day feeling uncomfortable in your own skin. Make the commitment to change and I will support you every step of the way. Claire Pierrot
Multi award winning, London based, Independent 1:1 Diet By Cambridge Weight Plan Consultant
Seeing London clients in person every day (located next to Vauxhall tube, train & bus stations). Working virtually via video call with clients all over the UK.
🏆Gold Champion 2025
🏆Gold Champion 2024
🏆Gold Champion 2023
🏆Gold Champion 2022
🏆Gold Champion 2021
🏆Gold Champion 2020
🏆Gold Champion 2019
🏆Sales Champion 2018
🏆Consultant to celebrated slimmer 2017
🏆Elite winner of 1st & 2nd year 100K club 2023 & 2024
📧[email protected]
📞07813 078938
ig : clairepierrot_london
fb : ClairePierrotLondon
web :one2onediet.com/ClaireP

03/08/2026

This conversation broke my heart. Not because she was hiding from other people... But because she realised she was hiding from herself. She was sitting in her own home on one of the hottest days of the year... Wearing a sweatshirt over a vest top...

Absolutely roasting...

Simply because taking it off meant seeing parts of her body she felt uncomfortable with. I know that feeling.

I remember wearing black clothes all summer because I thought they made me look smaller.
I remember avoiding shorts.
Avoiding swimming.
Avoiding photos.
Avoiding mirrors.

And I remember thinking that was just normal. It isn’t. If you’ve found yourself hiding under oversized clothes this summer... Please know you’re not alone. And please know it doesn’t have to stay this way. Because lasting weight loss isn’t just about changing your body. It’s about changing the way you feel about yourself.

If this resonated with you, comment RESET or send me a message.

I’d genuinely love to help ✨



Claire Pierrot
Multi award winning, London based, Independent 1:1 Diet By Cambridge Weight Plan Consultant
Seeing London clients in person every day (located next to Vauxhall tube, train & bus stations). Working virtually via video call with clients all over the UK.
🏆Sales Champion 2026
🏆Gold Champion 2025
🏆Gold Champion 2024
🏆Gold Champion 2023
🏆Gold Champion 2022
🏆Gold Champion 2021
🏆Gold Champion 2020
🏆Gold Champion 2019
🏆Sales Champion 2018
🏆Consultant to celebrated slimmer 2017
🏆Elite winner of 1st & 2nd year 100K club 2023 & 2024
📧[email protected]
📞07813 078938
ig :  clairepierrot_london
fb :  ClairePierrotLondon
web :one2onediet.com/ClaireP

27/07/2026

1️⃣ Find someone who’s already walked the path you want to walk.
Not just someone who’s lost weight... Someone who’s successfully maintained it too. Because losing weight and keeping it off are two completely different skills.

2️⃣ Take the photos.
Even if you hate them. Especially if you hate them. I deleted almost every photo of myself because I hated what I saw. Now I wish I’d kept them. Not because I’m proud of how I looked... But because they remind me just how far I’ve come.

3️⃣ Never struggle alone.
I’d commit to weekly accountability from day one. Every previous attempt failed because I disappeared the moment things got hard. Real progress happened when I stopped running from difficult weeks and worked through them with support instead.

4️⃣ Learn maintenance while you’re losing weight.
Don’t make maintenance something you think about “later.” Learn how to nourish your body in a way you can happily continue for life.

5️⃣ Stop chasing perfection.
Perfect doesn’t exist. Progress does. The sooner you let go of needing to do everything perfectly, the sooner lasting change becomes possible.

None of these are about eating less.

Every single one is about thinking differently ✨



Claire Pierrot
Multi award winning, London based, Independent 1:1 Diet By Cambridge Weight Plan Consultant
Seeing London clients in person every day (located next to Vauxhall tube, train & bus stations). Working virtually via video call with clients all over the UK.
🏆Sales Champion 2026
🏆Gold Champion 2025
🏆Gold Champion 2024
🏆Gold Champion 2023
🏆Gold Champion 2022
🏆Gold Champion 2021
🏆Gold Champion 2020
🏆Gold Champion 2019
🏆Sales Champion 2018
🏆Consultant to celebrated slimmer 2017
🏆Elite winner of 1st & 2nd year 100K club 2023 & 2024
📧[email protected]
📞07813 078938
ig :  clairepierrot_london
fb :  ClairePierrotLondon
web :one2onediet.com/ClaireP

21/07/2026

I know I don't look like her anymore. But I still remember exactly how she felt. The girl who squeezed herself into clothes that were far too small because buying the next size up felt like admitting defeat.

The girl who hand-sewed the same skirt every single night because she'd split it again that day.

The girl who hid in a toilet cubicle to eat because she couldn't bear the thought of anyone seeing her.

For years I thought my problem was food. Now I know it wasn't. Food was simply the way I coped with feelings I didn't know how to deal with.

Loneliness.
Stress.
Overwhelm.
Shame.

Looking back, I don't judge that girl anymore. I just wish someone had helped her understand what was really going on. I've maintained my weight loss for over 11 years. Not because I finally found more willpower. But because I learnt how to stop fighting myself and start understanding myself.

If you're carrying that same shame today, I want you to know something... You are not broken. And you don't have to do this alone.

If this resonated with you, comment RESET or send me a message.

I'd genuinely love to help. 💜



Claire Pierrot
Multi award winning, London based, Independent 1:1 Diet By Cambridge Weight Plan Consultant
Seeing London clients in person every day (located next to Vauxhall tube, train & bus stations). Working virtually via video call with clients all over the UK.
🏆Sales Champion 2026
🏆Gold Champion 2025
🏆Gold Champion 2024
🏆Gold Champion 2023
🏆Gold Champion 2022
🏆Gold Champion 2021
🏆Gold Champion 2020
🏆Gold Champion 2019
🏆Sales Champion 2018
🏆Consultant to celebrated slimmer 2017
🏆Elite winner of 1st & 2nd year 100K club 2023 & 2024
📧[email protected]
📞07813 078938
ig : clairepierrot_london
fb : ClairePierrotLondon
web :one2onediet.com/ClaireP

21/07/2026

I know I don’t look like her anymore. But I still remember exactly how she felt. The girl who squeezed herself into clothes that were far too small because buying the next size up felt like admitting defeat.

The girl who hand-sewed the same skirt every single night because she’d split it again that day.

The girl who hid in a toilet cubicle to eat because she couldn’t bear the thought of anyone seeing her.

For years I thought my problem was food. Now I know it wasn’t. Food was simply the way I coped with feelings I didn’t know how to deal with.

Loneliness.
Stress.
Overwhelm.
Shame.

Looking back, I don’t judge that girl anymore. I just wish someone had helped her understand what was really going on. I’ve maintained my weight loss for over 11 years. Not because I finally found more willpower. But because I learnt how to stop fighting myself and start understanding myself.

If you’re carrying that same shame today, I want you to know something... You are not broken. And you don’t have to do this alone.

If this resonated with you, comment RESET or send me a message.

I’d genuinely love to help. 💜



Claire Pierrot
Multi award winning, London based, Independent 1:1 Diet By Cambridge Weight Plan Consultant
Seeing London clients in person every day (located next to Vauxhall tube, train & bus stations). Working virtually via video call with clients all over the UK.
🏆Sales Champion 2026
🏆Gold Champion 2025
🏆Gold Champion 2024
🏆Gold Champion 2023
🏆Gold Champion 2022
🏆Gold Champion 2021
🏆Gold Champion 2020
🏆Gold Champion 2019
🏆Sales Champion 2018
🏆Consultant to celebrated slimmer 2017
🏆Elite winner of 1st & 2nd year 100K club 2023 & 2024
📧[email protected]
📞07813 078938
ig :  clairepierrot_london
fb :  ClairePierrotLondon
web :one2onediet.com/ClaireP

06/07/2026

Have you ever found yourself standing in front of the fridge, even though you knew you weren’t physically hungry?

You’re not weak.
You’re not broken.
And you almost certainly don’t just “need more willpower.”

For years I believed emotional eating was my biggest problem. Now I understand that food was never really the problem at all.

It was simply the coping strategy I’d learnt.
The pizza
The Ben & Jerry’s
The chocolate

They weren’t solving my hunger. They were helping me avoid feelings I didn’t yet know how to process.

Stress
Overwhelm
Loneliness
Anxiety
Boredom

Once I understood the mechanics of emotional eating, everything started to change.
Because instead of asking: “What’s wrong with me?” I started asking: “What am I feeling?” “What do I really need right now?” That one shift completely changed my relationship with food. And it’s one of the biggest reasons I’ve now maintained my weight loss of 7.5 stones for over 11 years.

If this resonated with you, comment RESET if you’re interested in finding out how I managed to work through my emotional eating 💜



Claire Pierrot
Multi award winning, London based, Independent 1:1 Diet By Cambridge Weight Plan Consultant
Seeing London clients in person every day (located next to Vauxhall tube, train & bus stations). Working virtually via video call with clients all over the UK.
🏆Sales Champion 2026
🏆Gold Champion 2025
🏆Gold Champion 2024
🏆Gold Champion 2023
🏆Gold Champion 2022
🏆Gold Champion 2021
🏆Gold Champion 2020
🏆Gold Champion 2019
🏆Sales Champion 2018
🏆Consultant to celebrated slimmer 2017
🏆Elite winner of 1st & 2nd year 100K club 2023 & 2024
📧[email protected]
📞07813 078938
ig :  clairepierrot_london
fb :  ClairePierrotLondon
web :one2onediet.com/ClaireP

26/06/2026

Everyone’s talking about “looksmaxxing”...

But here’s what actually changed my appearance. 11 years ago I weighed 105.5kg (16st 9lbs).

I thought I needed more willpower.
More restriction.
More punishment.

I was wrong. The biggest change wasn’t a miracle product or a secret hack. It was learning how to nourish myself instead of constantly criticising. A healthier relationship with food. Better sleep. Less stress. Kinder self-talk. Consistency over perfection.

Today I maintain my weight around 60kg (9st 6lbs). Yes, I look different. But the biggest transformation is how I feel.

That’s the version of “looksmaxxing” I’m interested in.

If you’re tired of starting over every Monday, comment RESET and let’s chat.



Claire Pierrot
Multi award winning, London based, Independent 1:1 Diet By Cambridge Weight Plan Consultant
Seeing London clients in person every day (located next to Vauxhall tube, train & bus stations). Working virtually via video call with clients all over the UK.
🏆Sales Champion 2026
🏆Gold Champion 2025
🏆Gold Champion 2024
🏆Gold Champion 2023
🏆Gold Champion 2022
🏆Gold Champion 2021
🏆Gold Champion 2020
🏆Gold Champion 2019
🏆Sales Champion 2018
🏆Consultant to celebrated slimmer 2017
🏆Elite winner of 1st & 2nd year 100K club 2023 & 2024
📧[email protected]
📞07813 078938
ig :  clairepierrot_london
fb :  ClairePierrotLondon
web :one2onediet.com/ClaireP

22/04/2026

“The chin diaries”

What started as a joke… Somehow turned into this whole little timeline of her changing. Week by week… less chin, more neck. And the best part — she’s laughing the whole way through.

“LOOK… I’ve got a NECK??”

5.5 stone down… but it’s not even that. It’s how different this feels.

Calmer.
Lighter — in more ways than one.
Not constantly thinking about it all.
Just… getting on with her life.

The photos are funny. But they also hold something really special. Because this is what it looks like when things finally start to click.

Comment RESET if you’re ready for that kind of shift.



Claire Pierrot
Multi award winning, London based, Independent 1:1 Diet By Cambridge Weight Plan Consultant
Seeing London clients in person every day (located next to Vauxhall tube, train & bus stations). Working virtually via video call with clients all over the UK.
🏆Sales Champion 2026
🏆Gold Champion 2025
🏆Gold Champion 2024
🏆Gold Champion 2023
🏆Gold Champion 2022
🏆Gold Champion 2021
🏆Gold Champion 2020
🏆Gold Champion 2019
🏆Sales Champion 2018
🏆Consultant to celebrated slimmer 2017
🏆Elite winner of 1st & 2nd year 100K club 2023 & 2024
📧[email protected]
📞07813 078938
ig : clairepierrot_london
fb : ClairePierrotLondon
web :one2onediet.com/ClaireP

20/04/2026

She used to wear a size 24. Today she picked up a 22… and it barely made sense. But this isn’t the point. Because what changed wasn’t just her body. It was the pattern behind it.

Less pressure
More support
Enough food
A different environment

That’s what made this stick. Most people chase the outcome. But without changing the pattern, the body follows you back.

This is what Build → Sustain looks like in real life.

Not dramatic�Just consistent�And still holding 4 years later

Comment RESET



Claire Pierrot
Multi award winning, London based, Independent 1:1 Diet By Cambridge Weight Plan Consultant
Seeing London clients in person every day (located next to Vauxhall tube, train & bus stations). Working virtually via video call with clients all over the UK.
🏆Sales Champion 2026
🏆Gold Champion 2025
🏆Gold Champion 2024
🏆Gold Champion 2023
🏆Gold Champion 2022
🏆Gold Champion 2021
🏆Gold Champion 2020
🏆Gold Champion 2019
🏆Sales Champion 2018
🏆Consultant to celebrated slimmer 2017
🏆Elite winner of 1st & 2nd year 100K club 2023 & 2024
📧[email protected]
📞07813 078938
ig : clairepierrot_london
fb : ClairePierrotLondon
web :one2onediet.com/ClaireP

Most weight loss approaches create depletion. Eating less. Pushing harder. Trying to stay in control. It can work for a ...
14/04/2026

Most weight loss approaches create depletion. Eating less. Pushing harder. Trying to stay in control. It can work for a while. But underneath, pressure builds. And eventually:

Hunger feels harder to manage
Energy becomes less stable
Consistency starts to break

Not because you lack discipline. But because your body is running on empty. The Build → Sustain method shifts this. Not by asking you to do more— but by changing what your body is responding to. That looks like:

→ Not running your body on empty
→ Letting go of “perfect eating” pressure
→ Adding recovery, not just output
→ Supporting your nervous system consistently

Because these are the things that reduce internal pressure. And when pressure reduces:

Your body starts to respond
Consistency becomes easier
Weight loss starts to hold

This is the Build → Sustain method. Comment RESET if you’re ready to apply it.



Claire Pierrot
Multi award winning, London based, Independent 1:1 Diet By Cambridge Weight Plan Consultant
Seeing London clients in person every day (located next to Vauxhall tube, train & bus stations). Working virtually via video call with clients all over the UK.
🏆Sales Champion 2026
🏆Gold Champion 2025
🏆Gold Champion 2024
🏆Gold Champion 2023
🏆Gold Champion 2022
🏆Gold Champion 2021
🏆Gold Champion 2020
🏆Gold Champion 2019
🏆Sales Champion 2018
🏆Consultant to celebrated slimmer 2017
🏆Elite winner of 1st & 2nd year 100K club 2023 & 2024
📧[email protected]
📞07813 078938
ig :  clairepierrot_london
fb :  ClairePierrotLondon
web :one2onediet.com/ClaireP

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