Upminster Yummy Mummies

04/07/2026

23/03/2023

It’s all about the breathe and the connection….. stop with the squeeeeze….. stop straggling your pelvic floors 🤣🤣🤣.

19/10/2022

Don't forget Post Natal STRONG starts on 3rd November. Have you booked your place?

Please do share this post on your profile! Thanks

www.amberbourne.co.uk

18/10/2022

Do you want to book a massage with Amber? You can do so here...

https://secure.acuityscheduling.com/admin/scheduling-link/direct-link

17/10/2022

You can book your expert soft tissue therapy session here....

https://secure.acuityscheduling.com/admin/scheduling-link/direct-link

16/10/2022

How often do you say no? So many of us are YES people and sometimes YES can lead to mental and physical exhaustion.

Are you brave enough to say NO today?

You can contact Amber for all aspects of fitness and massage, she takes an holistic approach to your wellbeing and will be there to guide you through how to say NO !

Sometimes we need to put OURSELVES first!

www.amberbourne.co.uk

16/10/2022

Massage is NOT a treat - its a NECESSITY....

It will help improve your mental health, release your muscles, energise you and make you feel AMAZING....

Book your session here

https://secure.acuityscheduling.com/admin/scheduling-link/direct-link

15/10/2022

Whether you need guidance with your health and fitness journey or if you need help with an injury or recovery, Amber Bourne is here to assist. You can book fitness and massage with her here

https://secure.acuityscheduling.com/admin/scheduling-link/direct-link

14/10/2022

As well as Sports Injury, Post Natal Recovery, Pregnancy and Scar Therapy - Amber is also available for purely indulgent relaxation holistic massage....

You can book here

https://secure.acuityscheduling.com/admin/scheduling-link/direct-link

14/10/2022

If you would like to book a massage with Amber you can do so here....

https://secure.acuityscheduling.com/admin/scheduling-link/direct-link