Buddha Baby London

Buddha Baby London Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Buddha Baby London, Alternative & holistic health service, Wanstead, East London, London.

Holistic wellbeing for women
Helping you find moments of calm, comfort and connection.
* Group classes, workshops and retreats
*Well-woman and pregnancy massage
* Babywearing consultations 5 week courses in baby massage, baby music, baby yoga and baby play; babywearing consultant offering consultations and workshops with information, advice and support about using a sling to carry your baby in safety and comfort; holistic massage therapist specialising in well-woman and pregnancy massage.

11/09/2026

The LUXE Retreat - JULY 2027 - Q&A 🙋🏻‍♀️💬
❓Can I retreat solo here?

Let me help… making you some little videos to help answer some of your queries!

Is this a good retreat to come on my own?
Yes! 🙌

Is this a good retreat to attend with a friend?
Yes! 🙌

Do get in touch if you have more questions!

🧡🔆🧡

11/09/2026

The LUXE Retreat - JULY 2027 - Q&A 🙋🏻‍♀️💬

Let me help… making you some little videos to help answer some of your queries!

Do get in touch if you have more questions!

🧡🔆🧡

11/09/2026

THE LUXE RETREAT, Spain 🇪🇸 1-4 July 2027
Not just ‘any’ retreat - this! 🙌 🔆

Time for you, with nothing to do, except enjoy this absolutely stunning, out-of-this-world retreat! 🔆

Truly looked after by myself and the Viluz Team, you will feel held, nurtured and free!

What’s included?

☀️ 3 nights / 4 days - Luxury Yoga Retreat

☀️ Exclusive, private access to Villa Viluz, an architectural dream, set in 4 hectares of natural tranquility, with views to the sea and mountains.

☀️ Morning and evening Goddess Flow Yoga with me, reflective of the feminine energy, natural beauty and outstanding surroundings of this place.

☀️ All meals - refined, vibrant, vegetarian cuisine crafted by our own private chef. (photo: midday snack)

☀️ Deluxe rooms, all en-suite, all individually designed for deep relaxation, calm and comfort.

☀️ Stunning outdoor Yoga deck and indoor Yoga temple.

☀️ Wellness facilities including outdoor pool, sauna, hammam, ice-bath and serene gardens with cosy corners for meditative moments.

💬 ‘Literally the stuff of dreams…” - Alice

Prices:
😌 Double room (single occupancy) £2220
😌 Twin room (shared) £1750 pp
😌 Double room (shared) £1350 pp

🙌 If this sounds like what you need, secure your place with just £300 deposit by 30 September.

Full details👆or DM/comment LUXE ME and I’ll send you the link to the brochure.

Any questions, just get in touch!

Sally x
🫶🧡🫶

📸 .retreat & 2026 Luxe Retreat

AUTUMN RETREAT EVENING ✨ Under the stars ✨ Just 4 places left! 💫 I’m so excited to be returning to Paus. for a very spec...
09/09/2026

AUTUMN RETREAT EVENING ✨ Under the stars ✨ Just 4 places left! 💫

I’m so excited to be returning to Paus. for a very special Evening Retreat.

A truly wonderful and unique autumnal evening experience, where you can fully immerse yourself in the elements: ground yourself with Earth, embrace the flow of Water, feel the warmth of Fire, and breathe in the freedom of Air.

We’ll begin with a warm welcome before settling into a candlelit Yin Yoga practice - an opportunity to slow down, soften, and unwind.

As darkness falls, we’ll relax PAUS. spectacular outdoor hilltop bathing area. With complimentary drink in hand, soak beneath the stars in the hand-crafted red cedar wood-fired hot tubs, breathe deeply in the Finnish dry barrel saunas, and awaken your senses with a refreshing dip in the cold plunge pools.

Then, we’ll enjoy delicious wood-fired pizza, shared around the fire as the evening unfolds. With the warmth of the flames, good conversation and the open sky above us, there’ll be time to simply pause, connect and savour the moment.

Surrounded by nature, illuminated by firelight and the night sky, this is an opportunity to completely switch off, embrace the stillness of the evening and enjoy the restorative power of heat, cold and fresh air in one of the most beautiful settings imaginable.

A soulful evening of candlelit yoga, firelight, starlit bathing, delicious food and good people to share it with - the perfect way to ‘pause’ before the winter season.

Date:
✨Friday 6 November (4-9pm)

Included:
🚌 Transport from Wanstead (return)
🕯️🧘‍♀️ Yin Yoga with Sally
🛁 Hot tubs, saunas & cool pools ❄️
🍺🥂Complimentary drink
🍕 Pizza by the fire 🔥

⭐️ £175 per person ⭐️

🌟Booking via website 👆see link above or DM me STAR and I’ll send you the booking link!

🫶🧡🫶

02/09/2026

THE LUXE RETREAT 2027 - HALF FULL! ☀️🇪🇸

Thank you so much to everyone who has been in touch about my next exclusive, luxury retreat in Spain, July 2027.

If you’ve been thinking about it, let me know and do get in touch - I’m really happy to have a chat about it, so you can ask any questions and see if it’s the retreat for you!

I need just a few more people to secure our dates at this incredible venue, so I’m extending the time to pay your deposit until 30 September!

🔆🧡🔆

01/09/2026

GODDESS FLOW FRIDAY 🔆 END-OF-SUMMER 🔆
FRI 4 SEP | 7-8.30pm | WANSTEAD URC
BOOK NOW! 💫

Our session draws on the closing of summer energies as we steadily move towards the transition to autumn! 💬 Here’s me telling you all about it!

This is your monthly moment to rest, reflect and reset. A sensory session with soothing herbal tea, self-massage, scent, flowers and a wonderful therapeutic Yin and Restorative Yoga session, all held within a supportive women’s circle.

Come join us here: Friday 4 September (first Friday of the month), 7-8.30pm, Wanstead URC, £35.

Booking link 👆 or DM me GODDESS FRIDAY 🫶

See you there,
Sally x

🔆🧡🔆

01/09/2026

A FEW DAYS OFF AND WISHING I HAD… 💭

… booked that retreat! 😳

I’ve woken up today feeling a bit ill and frankly a bit annoyed with myself that I didn’t take my own advice and plan in my special time for self-care and replishment!

I got busy, I didn’t get round to it… and now I have these few days which are going to be spent lying on my bed but wishing I was somewhere else instead! 🙄

So, don’t do what Sally does, do what Sally says… and book that retreat you are always promising yourself! 😌

If you’d like to retreat with me, join me in Spain, next July - The Luxe Yoga Retreat 2027… book it now, know it is done! ☀️🇪🇸🧘‍♀️

DM me for details 🧡🔆🧡

The LUXE Retreat 🇪🇸 PLACES TO ‘BE’What makes a luxury retreat?  Activity v Freetime 😎 Some retreat schedules are packed ...
30/08/2026

The LUXE Retreat 🇪🇸 PLACES TO ‘BE’
What makes a luxury retreat? Activity v Freetime 😎

Some retreat schedules are packed with activities, excursions, workshops, classes… this one is not!

Yes, there are some activities planned - Yoga morning and evening, and mealtimes (the amazing vegetarian food is an experience in itself), but other than that most of the time is yours!

And here, there are some many beautiful spots to take a moment… including a meditation room, a sheepskin carpeted lounge, pool, sauna, hammam, outdoor ice-bath, meditation tree, your own private terrace… this space is expansive, yet there are quiet corners, just for you!

The time passes quickly, but there is way long enough for poolside chats, slow wanders round the grounds or a comfy seat to curl up with that book at last!

And here… you ‘retreat’! 😎

💬 ‘It was such an incredible experience - I learned lots about the goddesses that inspired Sally’s yoga flows, ate incredible food, bathed, swam, connected with other women, relaxed and healed. Sally chose and created such a calming space; I’ve come back feeling so full of love, joy and energy!’ - Jenny

💬 ‘The villa was incredible! My room was amazing – I don’t think I’ve ever stayed anywhere as beautiful, and having the little terrace space to sit and read and give myself the space that I never have time for in the day-to-day was wonderful.‘ - Lisa

🤲 I love a retreat because it’s like going on holiday on your own… but not! You get to eat with other people and practise Yoga together… but then have time on your own if you want it… it’s a beautiful balance! 😉

☀️ Want to retreat with me? ☀️

🔸The LUXE Retreat
🔸1-4 July, 2027
🔸Villa Viluz, Spain (private estate) 🏡
🔸Nourishing vegetarian meals (included)
🔸Goddess Flow Yoga (twice daily)
🔸Beautiful relaxation spaces (all included)
🔸Massage treatments (optional extra)

Deluxe en-suite twin or single rooms - with private terrace - just £300pp deposit by 1 September to secure your place. 😌

DM me for details and the brochure or see website for more info and booking. 🔆

🧡🫶🧡

The LUXE Retreat 🇪🇸 CONNECTIONS!  What makes a luxury retreat?  The people! 🫶This is one of my favourite photos from my ...
29/08/2026

The LUXE Retreat 🇪🇸 CONNECTIONS!
What makes a luxury retreat? The people! 🫶

This is one of my favourite photos from my retreat this summer because it sums up the joy, and the deep, heartfelt connections we built over just a few days!

I know that friendships were consolidated and new ones made, work-notes swapped and even some new career networks built!

But most of all, a circle of women with such an outpouring of support for each other!

Ohhh yesssss this is what retreats are made for!

💬 ‘It was such a lovely, lovely group of women. It didn’t feel like hard work chatting to people I didn’t know at all. Everyone was similar and like-minded, and it was just easy!’ - Lisa

💬 ‘The highlight for me was the beautiful group of women brought together by Sally. Sally’s nurturing and open style set the tone for the retreat; whatever life stage or change we were experiencing it was met with warmth and encouragement from Sally and the group, which made for a very special experience.’ - Alice

🤲 I know one of the worries about coming on retreat is ‘What will the other people be like?’
The answer to that is, probably a bit like me, and probably a bit like you! So don’t worry! And you can interact, or be on your own as much or as little as you like! 😉

☀️ Want to retreat with me? ☀️

🔸The LUXE Retreat
🔸1-4 July, 2027
🔸Villa Viluz, Spain

Twin or single rooms - all deluxe en-suite - just £300pp deposit by 1 September to secure your place. 😌

DM me for details and the brochure or see website for more info and booking. 🔆

🧡🫶🧡

GODDESS FLOW FRIDAY ☀️ END-OF-SUMMER ☀️ Rest. Reflect. Reset 💫Wow, this summer has felt full-on! Hasn’t it? September is...
28/08/2026

GODDESS FLOW FRIDAY ☀️ END-OF-SUMMER ☀️ Rest. Reflect. Reset 💫

Wow, this summer has felt full-on! Hasn’t it?

September is a month when things start to settle again, and you may find life begins to find more sense of structure, new starts for some, and whilst we still may feel a bit unsure, things do generally calm down a bit at this time!

So, whether you feel like:

☀️ you just want a good stretch-out - your body needs and is craving this now…

☀️ summer has felt ‘a-lot’ and you just want to lie down now please!

☀️ it’s time to re-establish some self-care rituals and you’d like like to learn a bit more about the end-of-summer energies

☀️ you are ready to reflect on your summer and step tentatively towards autumn, whilst not losing those last few precious weeks…

… this will be a wonderful self-compassinate evening for you!

Join me for your monthly rest, reflect and reset to connect to this season, and yourself. I promise you will feel better after! 😌👍😌

A unique, nourishing, sensory experience including Yin and Restorative Yoga with seasonal inspiration.

🔸Friday 4 September
🔸7-8.30pm
🔸Wanstead URC
🔸£35

☀️ Booking via website 👆 or DM a me and I’ll drop you the link.

🔆🧡🔆

Address

Wanstead, East London
London
E112

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