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Thelifelarder

The ingredients for a healthy life
🌺 UK based Nutritionist & Chef
🍄 Sustainable recipes, events & cheffing

25/07/2026

On Thursday I hosted a lettuce party RHS Garden Wisley with the incredible edibles team 🥬

If you grow you’ll know it is not the year for lettuce. Many had bolted by the time I got there, even though Liz was growing 80 different varieties! It was an opportunity for me to showcase what has done really well this year (hello cucumbers and courgettes!) and to show visitors what our climate is really doing to food production.

📷 of chard rolls with courgette & shiso salsa, the prettiest beany dip and salad & basil spritzes made with Willy's Live Probiotics - also with shots of the produce and the garden. This is an event I look forward to every year and allows me to stretch my imagination on raw canapés as you can see.

Surprise surprise - the salad & basil spritz was the winner of the day!

06/07/2026

🫜JUNE HIGHLIGHTS🫜

Guild of Food Writers Awards cheering on Emily Gussin

Beautiful food in tiny pots

A perfect afternoon St. JOHN Restaurant Covent Garden

Speaking Chefs' Manifesto OmVed Gardens

A feasting lunch by Josephine Marchandise OmVed Gardens

Joy is a dog running in the Cotswolds

Hanging out with Willy's Live Probiotics at the nourishing Ark. summit

Delicious garden lunch pots from Arthur Potts Dawson team at Sky for BaxterStorey X Chefs' Manifesto

A funeral for the food system for climate action week - Jolly Allotment delivering a eulogy for a brighter food future

A couple of July pics sneaking in from Groundswell Festival (newsletter imminent!) - with Tomorrow’s Kitchen & Hannah Thomas | Herbs & Wild ahead of our session to 300 people, and a shot with fellow Soil Association ambassador and who runs the programme ☺️

It was a busy month for sure. Bring on July 🌿

24/06/2026

Late last year I created 12 signature recipes for Willy's Live Probiotics - using their incredible products. We then had a shoot, which I styled.

Last week Ark. I looked inside my goodie bag, and there was a little Willy’s brochure with the photos and some of the recipes in! It was incredible to see my work out in the wild, so thought it was time to share here too 🤍

12/06/2026

What we eat and drink shapes more than we think.

I’ll be speaking at the Chefs’ Manifesto London Action Hub, exploring influences on food choice and behaviour.

Join me to help design what more resilient local food futures could look like in practice.

🗓️Monday June 15
📍OmVed Gardens

You can find out more and register here: https://sdg2advocacyhub.org/latest/register-now-london-action-hub-2026/ Hope to see you there 🤍

02/06/2026

One of the things I love most is feeding people. This year I’ve been really lucky to feed people working on specific health goals or who are working to come off medication. When you feed people week in, week out, you see positive changes fast.

Here are some of my favourite meals and snacks from the past few months 🥗🫜

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