Bon Charge

07/10/2026

Want to understand what happens when you deliberately turn up the heat? Dr. Susanna Soberg explains the science behind sweating, heat and adaptation.

At BON CHARGE, we often talk about the environmental inputs the body once encountered naturally with things like light, cold, darkness and heat. Sweating sits at the intersection of all of them. Not as a marker of effort, but as a deeply intelligent biological response. In a world designed to keep u...

06/10/2026

“Your AM and PM oral care routines should be different because the environment in your mouth is different,” explains Biological Dentist Dr. Seb.

So, what should you actually be doing differently? Read the full article on the BON CHARGE Blog: https://uk.boncharge.com/blogs/news/morning-evening-oral-care-routine

05/10/2026

Our BON CHARGE Infrared Sauna Blanket uses far infrared heat to warm the body directly - prompting your natural response to heat.
Think increased blood flow, a temporary rise in heart rate, sweating and relaxed muscles.

Read more on how it works on the BON CHARGE Blog: https://uk.boncharge.com/blogs/news/infrared-sauna-blanket-how-does-it-work

04/10/2026

What if female biology doesn't just enable life, but actively extends it? A 2026 paper in Cell suggests female reproductive systems double as a longevity engine - constantly training the body to bounce back from stress, repair cells faster, and outlive men. Read the full article on the BON CHRGE Blog:

Why do women live longer than men? Explore new 2026 research on female biology, reproductive resilience, menopause, ovarian function and longevity.

03/10/2026

Did you know your houseplants can help buffer radiation from your tech? From cacti absorbing EMF right at your desk to sunflowers filtering environmental radiation, adding these 12 plants to your home or office creates a natural screen against daily device exposure.

Read the full article on the BON CHARGE Blog: https://uk.boncharge.com/blogs/news/12-plants-that-absorb-radiation

02/10/2026

Same wellness world but different effects. Red light therapy supports cellular energy with targeted light. Infrared sauna supports whole-body heat, sweating, and relaxation. Choose one, or use both.

What are the differences between red light therapy and infrared sauna? Red light therapy supports cellular energy with targeted light, whilst infrared sauna supports whole-body heat, sweating, and relaxation.

01/10/2026

The Science of Feeling Good: Skin. Mind. Body. Rhythm. Four interconnected parts of biology that shape how we feel every day.
Explore the science behind feeling good - and what you can do to support it: https://uk.boncharge.com/blogs/news/science-feeling-good-mind-body-skin-rhythm

30/09/2026

As our September Resync comes to a close, it’s worth thinking about how you transition out of the day.
Rest doesn’t always happen the moment you stop working. Giving your body and brain a few cues that the day is winding down can make the shift feel more natural.cA little less stimulation. A little more warmth. A little more time between “doing” and sleeping.

30/09/2026

Struggling to feel tired at night? According to Dr. Rangan Chatterjee, the answer may have less to do with bedtime and more to do with the light, habits and routines that shape your day.

Dr Rangan Chatterjee explains how light affects your sleep, circadian rhythm and evening routine, with practical ways to use light to support better sleep.

29/09/2026

Biology first, environment led. We love seeing our community put this into practice.

Modern spaces, screens and schedules pull us away from the light, rhythm and rest our bodies are built for. Our BON CHARGE products are designed to bring that back into the everyday, wherever you are.