06/10/2026
Today after the morning Yoga session, one of the member approached me and shared his experience with Yoga. I remember him coming for the Yoga session in the evening for the very first time. “I am not at all flexible, he said with a smile on his face”.
Keep coming back and you will notice the difference, I replied to him .
Voila after 7-8 sessions he wrote this message to me :
“Hi, just a quick thank you for helping me to reduce my flexibility age from 82 to 68 (I am 72). See my progress report attached”
The very reason I love & teach Yoga as it brings positive changes in one’s life.
❤️