Blithe Yoga

Blithe Yoga Blithe Yoga is a welcoming, community-led not-for-profit dedicated to making yoga and holistic wellbeing accessible to all.

Come as you are - there’s always space for you here. BLITHE YOGA was founded by Lexi Elven in 2016. Lexi has been practicing yoga since 2003 after coming to the UK from Hong Kong and needing a discipline to compliment her martial arts and dance foundation. Through this love of mental focus as well as the joy of movement her classes combine strong asanas (postures) with an energetic and playful
spi

rit. As a musician with a keen interest in pranayama and philosophy, she focuses on how the mind and body can benefit from sound-work and meditation. Blithe Yoga is currently based in Forest Gate, London

For more information on yoga classes, private lessons, how yoga might help you during your pregnancy or injury, please say 'hello' at:

[email protected]

17/06/2026

It’s hot. Muggy, still heat, kinda hot. The fruit in my fruit bowl is going off so I like to turn them into a refreshing sweet fruit tea. There’s always iced tea in this house.

14/06/2026

his dynamic Qigong exercise mimics the rhythmic motion of the ocean to help improve circulation, stretch the arms and legs, and promote deep, calming breathing.



11/06/2026

Sometimes plans have a way of completely changing

09/06/2026

Come take 1 minute of meditation with me.



01/06/2026

New Chapters, months 3 & 4. Knocking down the cabin, heading into London’s Royal Albert Hall to wish David Attenborough happy birthday, so much weeding, peeling wallpaper, back to London for Mental Health Awareness Week, lunch with Mummy, starting on the pond, kids trying to beat the heatwave, picking bathroom tiles, painting the outside of the house, prepping the woods and enjoying the swing.

27/05/2026

As someone from a hot country…help the UK heat is too much…🥵

Address

Blithe Yoga, Room Three 4th Floor, Boardman House, 64 Broadway
London
E151NT

Opening Hours

Monday 10:30am - 12:30pm
6:30pm - 8:30pm
Tuesday 11:30am - 1:30pm
6:30pm - 9:30pm
Wednesday 10:30am - 12:30pm
5:45pm - 9pm
Thursday 7am - 1:30pm
6:30pm - 9:45pm
Friday 11:30am - 1:30pm
Saturday 8:30am - 11:30am
Sunday 8:30am - 11:30am
4pm - 5:30pm

Telephone

+442034880298

Website

Alerts

Be the first to know and let us send you an email when Blithe Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Blithe Yoga:

Shortcuts

Featured

Share

Category