I-counselling

25/10/2021

19/02/2018

What is Secure attachment? Secure is pretty much what it sounds. Those with a secure style feel equally okay with displaying interest and affection, and being alone and independent. They can cope with rejection and are less prone to obsessing over their relationships. Unsurprisingly perhaps, those with a secure attachment style report being happiest and most fulfilled in relationships. They are also better at filtering out unworthy partners because they aren’t interested in being treated badly by people.

18/02/2018

There are 3 different type of attachment: Secure, Anxious and Avoidant. Those with an anxious attachment style, which is apparently around 20% of the population, need plenty of reassurance from their partners. They have difficulty in being single compared with the other two styles which secure and avoidant and because of that are more likely to succumb to unhealthy relationships. There are likely also to be trust issues with this style. But if those with an anxious style learn to communicate their needs effectively, and if they learn to choose secure partners rather than those with an anvoidant style, then they can start to resemble the secure style. Achieving fulfillment in relationships with avoidants is less likely to be possible.

14/01/2018

I hope this helps to have a better understanding of Grief Cycle