Queen's Nutrition

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Queen's Nutrition Helping the Community around Queen’s Park become fitter and healthier

Congratulations to our club member Edna on her 70th Visit Review 👏👑Edna has reached her 70th visit review and officially...
12/10/2026

Congratulations to our club member Edna on her 70th Visit Review 👏👑

Edna has reached her 70th visit review and officially completed her fat loss, five and a half stone down since she started with us. Eight months of showing up, week after week, and here she is. Now she moves into her transformation phase, maintaining what she has achieved and rebuilding some muscle along the way. We could not be prouder of her.

Results in 70 Visits:
-37.85 Kgs Weight ⚖️
-16.8% Body Fat 📉
+6.8 Hydration 💧
-30 Years Metabolic Age 🧬
-6 Levels Visceral Fat 🩺
-125 cms Body Shape Change 📏

Non Scale Victories:
👑 Proud of Myself

DM us “Edna” to book your FREE Wellness Evaluation & Body Scan (worth £50)

Welcome to our new Club Member Otilia 👑🇵🇹 Excited to be supporting you on your journey 🙌Let’s get it 😁
12/10/2026

Welcome to our new Club Member Otilia 👑🇵🇹

Excited to be supporting you on your journey 🙌

Let’s get it 😁





So proud of Liz 👏🏻 10 visits results 🛎️ Liz lives with sickle cell, so fatigue and pain are part of her everyday. She'd...
08/10/2026

So proud of Liz 👏🏻 10 visits results 🛎️

Liz lives with sickle cell, so fatigue and pain are part of her everyday. She'd be the first to tell you she wasn't perfect, some days she couldn't make it in and things didn't always go to plan.
And that's the point! You don't need to be at 100% to see a change, you just need to keep coming back and being consistent!

Her results in 10 visits: body fat down 4.9%, muscle mass up and visceral fat down 2 levels.

She asked me to share this to raise awareness of sickle cell and we couldn't be prouder of her!







*This isn't medical advice or a treatment for any condition*

Congratulations to our club member Sam on her 50th Visit Review 👏👑Welcome to Queen's Nutrition Wall of Fame 🤩 Results in...
07/10/2026

Congratulations to our club member Sam on her 50th Visit Review 👏👑
Welcome to Queen's Nutrition Wall of Fame 🤩

Results in 50 Visits:
-10.4 Kgs Weight ⚖️
-2.3% Body Fat 📉
+0.4% Hydration 💧
-4 Years Metabolic Age 👶🏻
-86 cms Body Shape Change 📏

Non Scale Victories:
👑 Hair growing
👑 2 dress sizes down
👑 People noticing

DM us “Sam” to book your FREE Wellness Evaluation & Body Scan (worth £50)





Congratulations to our club member Mary on her 60th Visit Review 👏👑Results in 60 Visits:-8.9 Kgs Weight ⚖️-5.5% Body Fat...
06/10/2026

Congratulations to our club member Mary on her 60th Visit Review 👏👑

Results in 60 Visits:
-8.9 Kgs Weight ⚖️
-5.5% Body Fat 📉
Muscle Mass up 💪🏼
+0.1kg Bone Mass 🦴
-13 Years Metabolic Age 👶🏻
-3L Visceral Fat 🩺
-55 cms Body Shape Change 📏

Non Scale Victories:
👑 More Confident
👑 Fitting in my old clothes

DM us “Mary” to book your FREE Wellness Evaluation & Body Scan (worth £50)





Congratulations to our club member Tania on her 110th Visit Review 👏👑What a journey 🚀 Results in 110 Visits:-16.7 Kgs We...
04/10/2026

Congratulations to our club member Tania on her 110th Visit Review 👏👑

What a journey 🚀

Results in 110 Visits:
-16.7 Kgs Weight ⚖️
-6.6% Body Fat 📉
Muscle Mass up 💪🏼
+0.1kg Bone Mass 🦴
-88 cms Body Shape Change
-3.5L Visceral Fat 🩺

Non Scale Victories:
👑 Feeling Fantastic
👑 Happier
👑 More Confident

DM us “Tania” to book your FREE Wellness Evaluation & Body Scan (worth £50)





Congratulations to our club member Tia on her 30th Visit Review 👏🏻 👑Tia has been with us since June and what stands out ...
03/10/2026

Congratulations to our club member Tia on her 30th Visit Review 👏🏻 👑

Tia has been with us since June and what stands out most is how steady she has been, even with trips and holidays along the way where she still let herself enjoy things.
She tells us she feels stronger and more positive, and that she understands her body so much better now.

Really proud of her 💚

Results in 30 Visits:
-8.65 Kg Weight ⚖️
-5% Body Fat 📉
+3.2% Hydration 💧
-2 L Visceral Fat 🩺
-16 years Metabolic Age 🧬
-52 cms Body Shape 📏

Non Scale Victories:
👑 Feeling happier
👑 More energy

DM us "Tia" to book your FREE Wellness Evaluation & Body Scan (worth £50)





Congratulations to our club member Darshana on her 130th visit review 👑 When Darshana first came in for her wellness eva...
01/10/2026

Congratulations to our club member Darshana on her 130th visit review 👑

When Darshana first came in for her wellness evaluation, she wasn't ready, and that's okay.
She came back 3 months later, this time she decided to make a change and trust the process.

She's now down 11kg and her favourite wins aren't even on the scale:

👑 Buying a whole new style of clothes
👑 Feeling more confident
👑 Better mindset

She's also been discovering new recipes and enjoying food again. We're so proud of you Darshana 👏🏻

Not sure you're ready? That's okay, Darshana wasn't either!
Curious to see what we do? Book your free body scan and wellness evaluation (worth £50) by sending us a DM!





Congratulations to our club member Sam on achieving this big milestone: 1.5 stone down 👏🏻✨Only 40 Visits in and Sam has ...
18/09/2026

Congratulations to our club member Sam on achieving this big milestone: 1.5 stone down 👏🏻✨

Only 40 Visits in and Sam has already achieved her goal!
She's now focused to improve her health and make changes to keep her younger and stronger!

All of this whilst managing a busy life and juggling between her kids and work 👏🏻🤯

Well done Sam Abraham, we're proud of you!




#1.5stonedown

Congratulations to our club member Helen on her 20th Visit Review 👏👑Twenty visits in for Helen and the progress speaks f...
17/09/2026

Congratulations to our club member Helen on her 20th Visit Review 👏👑

Twenty visits in for Helen and the progress speaks for itself. She started with us back in August, hit her 10th visit review, and has already lost half a stone along the way.

Results in 20 Visits:
-4.0 Kgs Weight ⚖️
-2.9% Body Fat 📉
-1.5L Visceral Fat 🩺
+1.3% Hydration 💧
-6 Years Metabolic Age 🧬
-73 cms 👑

Non Scale Victories:
👑 No more Calf and Back Pain
👑 Clothes are looser
👑 People noticing

DM us “Helen” to book your FREE Wellness Evaluation & Body Scan (worth £50)

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332 Ladbroke Grove
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W105AD

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Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 7am - 11am

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