Nutrition by Beenish

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Nutrition by Beenish Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nutrition by Beenish, Nutritionist, London.

Registered & Certified Nutritional Therapy Practitioner-UK | Expert in GUT Health | Preventative Care & Pre-Diagnosed Illness care | Making Simple Lifestyle Changes towards healthy living | Personalised Nutrition | Holistic Root Cause focused Nutrition |

05/11/2025
05/11/2025
05/11/2025
🥑 Why You Should Love Avocados 🥑Did you know that avocados are one of the best sources of heart-healthy fats? These crea...
04/10/2024

🥑 Why You Should Love Avocados 🥑
Did you know that avocados are one of the best sources of heart-healthy fats? These creamy superfoods are packed with monounsaturated fats, which can help reduce bad cholesterol levels and lower the risk of heart disease. Not only that, but avocados are also rich in fiber, promoting a healthy gut and improved digestion.
Including avocado in your meals can also support your skin health due to their high content of Vitamin E, an antioxidant that protects skin cells from damage.
Add avocados to your diet for a nutrient-dense, natural way to boost your heart, skin, and digestion. 🥗✨

Indulge Smartly with Dark Chocolate! 🍫Did you know dark chocolate can be good for you? Here’s why:* 💓 Rich in antioxidan...
03/10/2024

Indulge Smartly with Dark Chocolate! 🍫
Did you know dark chocolate can be good for you? Here’s why:
* 💓 Rich in antioxidants that support heart health.
* 😊 Improves cognitive function and boosts mood.
* 🌟 Helps with skin health by reducing inflammation.
A little dark chocolate can go a long way in supporting your wellness! 🌱

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