16/06/2026
Today I finally get to share the cover of my next book:
The Q***r Guide to Nutrition and Lifestyle.
Some of you may remember the original version of this book, Naked Nutrition, which was published a few years ago. Since then, I’ve been given the opportunity to write a second edition, and a lot has changed.
I’ve spent the last few years writing about body image, trauma, recovery, identity, nervous system health, and the ways our relationship with food is often about much more than food.
What started as a nutrition book has become something much broader.
Drawing on nutrition science, psychological insight and lived experience, this book offers practical, evidence-informed guidance on building strong foundations for health, navigating weight loss, muscle gain, mental health, sexual wellbeing, gender-affirming care, HIV, fertility and the party lifestyle.
It looks at many of the wider challenges our communities face, from minority stress and shame to healthcare barriers, identity, belonging and the constant pressure to become a better, healthier, more optimised version of ourselves.
It’s the book I wish I’d had when I was younger, and one shaped not only by my professional experience, but by my own journey too.
A huge thank you to everyone who has supported this project along the way, especially my agent and the team Jessica Kingsley Publishers for giving this book a new life.
Publishing September 2026.
