Freeminds Hypnotherapy

Freeminds Hypnotherapy I am an advanced Clinical Hypnotherapist offering hypnotherapy & EFT for Anxiety & low self-esteem

I went to Freeminds Hypnotherapy when I was at a very low point in my life and looking for help without having to take medication! Maxine was very welcoming, understanding and extremely knowledgable in her field. Although initially sceptical, my first session ended with me experiencing feelings that I found, I had been harbouring for a very long time and was able to release them in a healthy way.

I have been back numerous times since and after each session I come away knowing that I have been taken a step forward in learning about and truly understanding myself! I would recommend Freeminds Hypnotherapy to everyone that feels they have tried everything and not found the answers."

01/08/2023
06/03/2023

๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐ข๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ก๐ž ๐œ๐จ๐ซ๐ง๐ž๐ซ ๐š๐ง๐ ๐ข๐Ÿ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐š ๐ฅ๐š๐ฌ๐ญ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐ฌ๐ก๐จ๐ฉ๐ฉ๐ž๐ซ ๐š๐ง๐ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฅ๐ข๐ค๐ž ๐ญ๐จ ๐ ๐ž๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ฎ๐ฆ ๐š ๐ฉ๐ž๐ซ๐Ÿ๐ž๐œ๐ญ ๐ ๐ข๐Ÿ๐ญ ๐ฐ๐ž ๐ก๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐œ๐จ๐ฏ๐ž๐ซ๐ž๐๐Ÿ™Œ๐Ÿป. ๐–๐ž ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ก๐š๐ฏ๐ž ๐š๐ฅ๐ฅ ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐š๐ง๐ ๐จ๐ฎ๐ซ ๐ฏ๐จ๐ฎ๐œ๐ก๐ž๐ซ๐ฌ ๐ญ๐จ๐จ! ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฅ๐ข๐ค๐ž ๐š๐ง๐ฒ๐ฆ๐จ๐ซ๐ž ๐ข๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ƒ๐Œ ๐ฎ๐ฌ๐Ÿ“ฉ

Contact me today to find out how to reduce anxiety.Therapy improves the quality of life, increases happiness and calms f...
25/01/2023

Contact me today to find out how to reduce anxiety.
Therapy improves the quality of life, increases happiness and calms feelings of anxiousness.

โœจ Therapy alters and improves brain chemistry. It reprogrammes neural pathways to help a person function in more beneficial ways and feel calmer and happier.

โœจ Ease stress and anxiety
www.freemindshypnotherapy.co.uk or DM me Freeminds Hypnotherapy ๐Ÿ˜Š

Tuesday Tip- If you find yourself in a situation that proves anxiety, imagine you could press the pause button, like whe...
17/01/2023

Tuesday Tip- If you find yourself in a situation that proves anxiety, imagine you could press the pause button, like when you watch a movie.
1) step out of the movie
2) When you have imagined stepping out ask yourself how you want to feel instead, now try on that better emotional state (confidence, calm, peace etc)
3) Now step back in the movie and notice how it feels

If you still notice some anxiety try this and add more good feelings.

Let me know how this works for you. All the best! ๐Ÿ˜Š

Talk to yourself like you would to someone you love โค
16/01/2023

Talk to yourself like you would to someone you love โค

Don't feel alone support is out there โค free online or telephone session for anyone living with cancer. Please share th...
15/01/2023

Don't feel alone support is out there โค free online or telephone session for anyone living with cancer. Please share this with anyone that needs support ๐Ÿ’œ
Macmillan is also a fantastic organisation supporting cancer patients and their loved ones https://www.macmillan.org.uk/cancer-information-and-support

You might already be sure that you have a problem with anxiety, but no two people are the same. You must get clarity on ...
13/01/2023

You might already be sure that you have a problem with anxiety, but no two people are the same. You must get clarity on your symptoms and specific triggers to create a plan of action that will enable you to feel empowered and have the skills going forward.

https://www.freemindshypnotherapy.co.uk/

Let me know what else you do to relax and feel calmer - share your experience with others, what helps you when you have ...
12/01/2023

Let me know what else you do to relax and feel calmer - share your experience with others, what helps you when you have challenges to face๐Ÿ’๐ŸŒž๐Ÿง˜โ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ๐ŸŽจ๐ŸŽป๐Ÿโค๏ธ

Are you struggling with anxiety, stress or depression ๐Ÿฅฒ free 20-minute calls are available or follow me on Instagram or ...
11/01/2023

Are you struggling with anxiety, stress or depression ๐Ÿฅฒ free 20-minute calls are available or follow me on Instagram or Facebook for tips on how to manage anxiety and stress. Please share this post with anyone that is struggling with anxiety or depression - change is easier than you imagine ๐ŸŒˆ

Address

Orpington

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 9pm
Friday 1pm - 5pm
Saturday 9am - 5pm

Telephone

+447419213705

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