thelizguide

23/02/2026

✨ BIG NEWS ✨

I’m so excited to officially say that I am now a qualified sports therapist for pregnant women 🤰🏽💫

Supporting the body through pregnancy is so important, and the right therapy can make a huge difference in helping mums-to-be feel stronger, more comfortable, and more confident throughout their journey.

Benefits of pregnancy sports therapy include:
🤍 Reducing back, hip, and pelvic pain
🤍 Improving posture and mobility
🤍 Supporting safe strength and movement
🤍 Helping with circulation and swelling
🤍 Preparing the body for labour and recovery

As a therapist, my goal is to help you feel supported, empowered, and cared for every step of the way 💕

📅 Bookings will be opening very soon — and I honestly can’t wait to help pregnant women on their journey to feeling their best.

If you’d like to be first on the waitlist, drop me a DM or comment “MAMA” below 👇🏽

31/01/2026

First panel done ✔️ and the first of many.
Talking business, growth, and purpose 💼✨
Grateful for the journey and everything ahead.

17/01/2026

Was quickly back on the fields and back doing what I love. Guernsey was a great trip — worked with some brilliant footballers and had such a good time. My aim is always the same: help players become the best version of themselves 💪⚽️

01/03/2025

🎉 20% OFF for Young Athletes! 🏆💆‍♂️

At LizGuize, we’re all about keeping young athletes performing at their best! That’s why we’re offering 20% OFF all treatments for under 16s in ANY sport!

💪 Injury recovery
🦵 Muscle maintenance
⚡ Performance enhancement

📢 Use code UN1620 when booking to claim your discount!

Let’s keep the next generation moving strong! 🚀 Terms and Conditions apply !!

22/11/2024

You asked, we listened! 🎉 Kickstart your recovery with our Early Black Friday Sale – 40% OFF all treatments until December 3rd! 🖤 Use code BF40% at checkout to secure your spot and book in advance. Don’t miss out! 💪

08/10/2024

Attention all! TheLizGuide is excited to announce an exclusive 50% off on all treatments for the month of October only . Whether you’re prepping for a big game or recovering after a tough season, we’ve got you covered with top-notch sports therapy to keep you performing at your best! 🏆

✅ Massage Treatment
✅ Cupping
✅ Assisted Stretching
✅ Expert care tailored to your needs

📅 Limited spots available – Don’t miss out! Contact us now to book your team’s session and take advantage of this amazing deal.

Code : 50%OFF

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THELIZGUIDE

12/09/2024

If you’re experiencing a sickle cell crisis, a massage can help relieve muscle tension, improve circulation, and reduce pain. It promotes relaxation, reduces stress, and can support your overall well-being during difficult times. Take a moment to care for your body, ease discomfort, and enhance your recovery with a massage! Please share and repost 🙏🏾

Book online www.thelizguide.com

Code : SC25

11/06/2024

26/05/2024

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