Hande Lulu Yoga

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Hande Lulu Yoga

Yoga Instructor - Vinyasa Flow, Yin Yoga, Pregnancy, Postnatal, Baby Yoga/Massage, Yoga for 65+, Med

Yoga Instructor - Vinyasa Flow, Yin Yoga, Pregnancy, Postnatal, Baby Yoga/Massage, Yoga for 65+, Meditation at Lewisham & Blackheath London

13/01/2026

I have some exciting news as of today I will be teaching at Ellie Brown Wellness and Pilates. Today our first Mummy & Baby Yoga/Massage Course will start, it is on Tuesdays @ 12:30.
For booking please go to the link on my bio. Only for the last two spots there is a %15 off with the booking code Mumu&babymassge

13/05/2025

Hello hello 👋 ⠀⠀
I am super excited to announce that I will be running one last course of Mummy & Baby Yoga at Manor House Library starting next week. ⠀
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There are a few spaces left! ⠀
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Booking is via link in my bio. ⠀
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Thursdays @ 10:30 Manor House Library, SE13 5SY⠀⠀
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Namaste! ⠀
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Benefits of Mummy & Baby Yoga ⠀⠀
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- Coming out of the house and meeting new mums! ⠀⠀
- Focus on gently re-establishing your core strength.⠀⠀
- Helps the body to heal and reconnect.⠀⠀
- Realigns the whole body specifically the spine and pelvis with pelvic floor exercises. ⠀⠀
- Safe postures for the post-natal body ensuring joint stability⠀⠀
- Special bonding time for parent and baby⠀⠀
- Relaxed environment for mothers to feed, change or hold the baby during class⠀⠀
- Specifically designed for the needs of the mother and the baby.⠀⠀
- Calming and relaxing breathing techniques. ⠀⠀
- Baby Yoga/Massage to support with digestion and relax babies for better sleep. ⠀⠀
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20/12/2024

Last spaces for Mummy & Baby Yoga for January/February course!⠀
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The classes take place at two wonderful venues; St Alfege Church Hall, Cutty Sark and Manor House Library, SE13. Bookings fill up very quickly!⠀⠀
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You can find the booking link on my bio or go to www.handeluluyoga.com⠀⠀⠀
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Mummy & Baby Yoga/Massage ⠀⠀⠀
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Tuesdays 10:30 @ Cutty Sark⠀⠀⠀
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Thursdays 10:30 @ Manor House Libray⠀⠀⠀
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Also now Gift Voucher is also available to be booked online, best gift for a new mama, here is the link;⠀⠀
https://www.handeluluyoga.com/gift-card⠀⠀
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Benefits of Mummy & Baby Yoga ⠀⠀
⠀⠀
- Coming out of the house and meeting new mums! ⠀⠀
- Focus on gently re-establishing your core strength.⠀⠀
- Helps the body to heal and reconnect.⠀⠀
- Realigns the whole body specifically the spine and pelvis with pelvic floor exercises. ⠀⠀
- Safe postures for the post-natal body ensuring joint stability⠀⠀
- Special bonding time for parent and baby⠀⠀
- Relaxed environment for mothers to feed, change or hold the baby during class⠀⠀
- Specifically designed for the needs of the mother and the baby.⠀⠀
- Calming and relaxing breathing techniques. ⠀⠀
- Baby Yoga/Massage to support with digestion and relax babies for better sleep. ⠀⠀
⠀⠀
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25/08/2024

Hello hello, It is now time to enroll for the september courses! I hope you are all having a lovely summer holiday with lots of fun and surrounded by love ❤️. ⠀
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The Manor House Library and Cutty Sark courses will start in september and Mycenae House in october. As you know spaces gets filled up very quickly so secure your space before it is too late!!⠀
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Mummy & Baby Yoga/Massage⠀
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Cutty Sark, St Alfege Church Hall Tuesdays @ 10:30⠀
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Mycenae House, SE3, Wednesdays @ 11:30⠀
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Manor House Library Thursdays @ 10:30 ⠀
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21/08/2024

The lovely mummys & babies of Cutty Sark course this summer. Such a lovely group and such a great way to start the day. Already very much missed!! ⠀
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Just come out of the house join us on the mat with your baby. A space where you can just be as you are, however you are that day. ⠀
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Come in through the door with all your worries, exhaustion and self doubt. And leave with a better connection with yourself and your baby, plus with new friends sharing your journey. ⠀
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You are not alone mama💜⠀
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26/06/2024

Some graduates, some new students and some regulars of the cutty sark Mummy & Baby Yoga/Massage Course ✨✨💜🙏🏻

26/06/2024

Some graduates, some new students and some regulars of the Cutty Sark Mummy & Baby Yoga Course ✨✨💜🙏🏻

16/05/2024

Hello hello Lovely Mums👋 ⠀
I am super excited to announce that I will be starting a new course of Mummy & Baby Yoga classes at a new and beautiful venue; Mycenae House!! ⠀
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The bookings for the last course before the summer holidays is live now on my website, and hurry up and secure your space it fills up very quickly. ⠀
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Tuesdays @ 10:30 - Cutty Sark, St Alfege Church Hall, SE10 9BJ⠀
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Wednesdays @ 11:30 - Mycenae House, SE3 7SE⠀
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Thursdays @ 20:30 - Manor House Library, SE13 5SY⠀
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• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • ⠀
⠀
Benefits of Mummy & Baby Yoga ⠀
⠀
- Coming out of the house and meeting new mums! ⠀
- Focus on gently re-establishing your core strength.⠀
- Helps the body to heal and reconnect.⠀
- Realigns the whole body specifically the spine and pelvis with pelvic floor exercises. ⠀
- Safe postures for the post-natal body ensuring joint stability⠀
- Special bonding time for parent and baby⠀
- Relaxed environment for mothers to feed, change or hold the baby during class⠀
- Specifically designed for the needs of the mother and the baby.⠀
- Calming and relaxing breathing techniques. ⠀
- Baby Yoga/Massage to support with digestion and relax babies for better sleep. ⠀
⠀
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12/05/2024

Happy Mother’s Day xx 💜

19/04/2024

Hello lovely Mums, thank you for your interest on the Mummy & Baby Yoga/Massage courses at Manor House Gardens and St Alfege Church, Cutty Sark. ⠀
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The courses are now full but you can email to put your name on the waiting list or priority booking for the next course. ⠀
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Namaste⠀
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[email protected]⠀
www.handeluluyoga.com⠀
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handeluluyoga, , , , , , , , , , , , , , , , , ,

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Lewisham & Blackheath
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http://www.handeluluyoga.com/

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Hande Lulu Yoga

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