Nadine Sharkey

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Nadine Sharkey

Yoga teacher, teacher training and studio owner at Ánimo Yoga. (Freelance writer & WatfordFC watche

Vinyasa, Power, Yin, Restorative, Meditation and Yoga Nidra classes in London.

25/05/2026

Excellent day in tropical south London yesterday at Cross the Tracks festival with 💛

23/03/2026

This week. I’d love to see you x

Monday
15:05 Mat Pilates Clapton
16:15 Mat Pilates Clapton

Tuesday
07:30 Pilates
10:30 Pilates 50+
17:30 Pilates

Wednesday
07:30 Vinyasa

Thursday
07:30 Pilates
17:00 Warm Flow Yoga .tribe City
18:30 Hot Pilates .tribe Ciry
19:45 Warm Yin .tribe City

Friday
13:45 Pregnancy Pilates
17:30 Women’s Only Pilates

Saturday
07:50 Mat Pilates Clapton
09:00 Mat Pilates Clapton
10:35 Power Vinyasa: inversions flow
11:45 Yang into Yin

16/03/2026

Is that spring I see coming around the corner?

Monday
15:05 Mat Pilates Clapton
16:15 Mat Pilates Clapton

Tuesday
07:30 Pilates
10:30 Pilates 50+
17:30 Pilates

Wednesday
07:30 Vinyass

Thursday
07:30 Pilates
17:00 Warm Flow Yoga .tribe City
18:30 Hot Pilates .tribe City
19:45 Warm Yin .tribe City

Friday
13:45 Pregnancy Pilates
17:30 Women’s Only Pilates
18:20 Yang into Yin

Saturday
07:50 Mat Pilates Clapton
09:00 Mat Pilates Clapton
10:35 Power Vinyasa: Inversions Flow
11:45 Yang into Yin

07/03/2026

Hi 👋
An impromptu headstand (and hair flick 🤣) to let you know that i’m teaching a new class at ánimo next Saturday. Power vinyasa: inversions flow at 10:35.

It’s a flow yoga class with a chance to practice getting upside down in it if you want to. (Don’t worry, it’s not compulsory!).

Lots of other classes also:

Monday:
16:00 Mat Pilates Shoreditch

Tuesday
07:30 Classical Mat Pilates
10:30 Pilates 50+
17:30 Classical Mat Pilates

Wednesday
07:30 Vinyasa
12:30 Vinyasa
17:40 Power Yoga Clapton

Thursday
07:30 Classical Mat Pilates
17:00 Warm Flow Yoga .tribe City
18:30 Hot Pilates .tribe City
19:45 Warm Yin .tribe City

Friday
13:45 Pregnancy Pilates
17:30 Women’s Only Pilates

Saturday
07:50 Mat Pilates Clapton
09:00 Mat Pilates Clapton
10:35 Power Vinyasa: inversions flow
11:45 Yang into Yin

08/02/2026

This week.

Tuesday
07:30 Classical Mat Pilates
10:30 Pilates 50+
17:30 Classical Mat Pilates

Wednesday
06:30 Power Yoga Clapton
12:30 Vinyasa
17:40 Power Yoga Clapton
18:50 Dynamic Vinyasa Clapton

Thursday
07:30 Classical Mat Pilates
17:00 Warm Flow Yoga .tribe City
18:30 Hot Pilates .tribe City
19:45 Warm Yin .tribe City

Friday
13:45 Pregnancy Pilates

Saturday
07:50 Mat Pilates Clapton
09:00 Mat Pilates Clapton
12:10 Yoga with Meditation Clapton

27/01/2026

This week.

Monday
13:10 Dynamic Vinyasa Clapton

Tuesday
07:30 Classical Mat Pilates
10:30 Pilates 50+
17:30 Classical Mat Pilates
18:20 Vinyasa

Wednesday
12:30 Vinyasa
16:30 Mat Pilates Shoreditch

Thursday
07:30 Classical Mat Pilates
17:00 Flow Yoga .tribe City
18:30 Hot Pilates .tribe City
19:45 Candlelit Yin .tribe City

Friday
13:45 Pregnancy Pilates

Saturday
07:50 Mat Pilates Clapton
09:00 Mat Pilates Clapton

12/01/2026

This week

Monday
09:00 Pilates Shoreditch
10:10 Pilates Shoreditch
13:20 Pilates Shoreditch

Tuesday
07:30 Pilates
10:30 Pilates 50+

17:30 pilates
18:30 vinyasa

Wednesday
12:30 vinyasa

Thursday
07:30 Pilates
17:00 Flow Yoga .tribe City
18:30 Hot Pilates .tribe City
19:45 Yin .tribe City

Friday
13:45 pregnancy Pilates

Saturday
07:50 Pilates Clapton
09:00 Pilates Clapton

04/01/2026

This week.

Monday
09:00 Pilates Shoreditch
10:10 Pilates Shoreditch
13:20 Pilates Shoreditch

Tuesday
07:30 Pilates
10:30 Chair Pilates 50+
17:30 Pilates
18:20 Vinyasa

Wednesday
12:30 Vinyasa

Thursday
07:30 Pilates
13:20 Pilates Shoreditch
17:00 Flow Yoga .tribe City
18:30 Hot Pilates .tribe City
19:45 Yin .tribe City

Friday
13:45 Pregnancy Pilates

Saturday
07:50 Pilates Clapton
09:00 Pilates Clapton

28/12/2025

Come join me for some post-Christmas recovery classes next week.

Monday 29th
11:30 Pilates Shoreditch
12:40 Pilates Shoreditch

Tuesday 30th
10:00 Seasonal Special Flow & Restore

Saturday 3rd
07:50 Pilates Clapton
09:00 Pilates Clapton

22/12/2025

In between watching Watford win football games and hanging out with my family, I’ll be teaching some classes this week.

Tuesday 23rd
14:10 Pilates Clapton
17:30 Pilates

Wednesday 24th
12:30 Seasonal Special: Mindful Vinyasa

Saturday 27th
10:30 Seasonal Special: Power Vinyasa
13:00 Hot Pilates City
14:45 Hot Pilates City

Sunday 28th
10:00 Seasonal Special: Vinyasa

Address

London
E3

Website

http://www.floweast.yoga/

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