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Prostate cancer doesn’t always come with obvious warning signs.This Prostate Cancer Awareness Month, we’re encouraging m...
04/09/2026

Prostate cancer doesn’t always come with obvious warning signs.

This Prostate Cancer Awareness Month, we’re encouraging men to know their risk, recognise changes that shouldn’t be ignored, and understand the role of PSA testing💙

Risk increases with age, family history, and is higher in Black men, particularly those of African or Caribbean ancestry.

A PSA test isn’t a diagnosis of cancer, but it can help identify when further investigation may be needed.

Save this post and share it with a man you care about.

✨ Explore our PSA testing options via the link in our bio.

This post is for educational purposes only and does not replace medical advice. If you have symptoms or concerns, please speak to your GP or healthcare professional.

Going away this summer?☀️✈️ These are 5 supplements I’d consider making room for in my suitcase.Between hotter weather, ...
17/08/2026

Going away this summer?☀️✈️ These are 5 supplements I’d consider making room for in my suitcase.

Between hotter weather, long travel days, eating out more, disrupted sleep and a few extra drinks 🍹, our bodies can have slightly different needs while we’re away.

A few of our summer favourites at Body Fabulous include:

💧 Electrolytes - to support hydration and replace electrolytes lost through sweating
🌙 Magnesium - to support normal muscle and nervous system function
🦠 Probiotics - to support gut health when your usual routine changes
🍊 Vitamin C - for immune support and antioxidant protection
🐟 Omega-3 - to support heart and brain health, particularly when oily fish intake is low

But here’s the important bit: supplements aren’t one-size-fits-all.

What’s appropriate for you depends on your diet, health history, medications, current supplements and individual needs. More supplements ≠ better health.

⚠️ This post is for general education only and isn’t personalised medical advice. Please don’t start, stop or change supplements based on this post alone.

If you’re considering making changes to your supplement routine, we recommend booking a consultation with the Body Fabulous team so we can discuss what may be appropriate for you, or speaking with your own doctor or healthcare provider - particularly if you take medication, have a medical condition, are pregnant or breastfeeding.

☀️ Save this for your next trip & send it to someone packing for a summer holiday!

Summer is supposed to be when you feel your best… so why do you still feel exhausted, bloated or completely out of sync?...
07/08/2026

Summer is supposed to be when you feel your best… so why do you still feel exhausted, bloated or completely out of sync? ☀️

It’s easy to blame the heat, holidays, late nights or a few extra glasses of w**e - but persistent symptoms can sometimes be a sign that something deeper is worth exploring.

Maybe you’re…

😴 Waking up tired even after 8 hours
🎈 Bloated by the end of every day
🍷 Feeling awful after just one drink
👀 Exhausted all day but wide awake at night
🩸 Struggling with PMS, headaches or hormonal symptoms

These symptoms can have many causes, from nutrient deficiencies and gut imbalances to histamine, hormones and changes in your stress response.

The important part? You don’t have to guess.

At Body Fabulous, we use functional testing to help investigate what may be contributing to your symptoms and guide a more personalised approach to your health.

Which one are you this summer - 1, 2, 3, 4 or 5? 👇

Not sure which test is right for your symptoms? Send us a DM and we can point you in the right direction💛

15/07/2026

🍷 Does alcohol affect everyone the same way?

Not necessarily.

Have you ever wondered why some people can enjoy a drink with no issues, while others experience flushing, headaches or feel the effects much more quickly?

One reason could be your genetics. 🧬

The way your body metabolises alcohol can vary from person to person, and understanding your genetic profile may help you make more informed lifestyle choices.

If you choose to drink this summer, it’s also worth thinking about supporting your body with good hydration, balanced nutrition and nutrients that help support normal liver function.

To mark Alcohol Awareness Week, we’re celebrating with:

🧬 DNA Tests
🩺 Health Tests
💊 Supplements
🌿 Functional Medicine Support

What happens after one glass of w**e for you?
🍷 No difference
🥴 Headache
😳 Flushed face
💤 Instantly sleepy

Let us know in the comments! 👇

17/06/2026

This wouldn’t have been possible without you!🙏🏼✨

08/06/2026

It’s Diabetes Awareness Week, but blood sugar health isn’t only relevant to people with diabetes.

Constant sugar cravings, afternoon energy crashes, difficulty losing weight and feeling hungry shortly after eating may all be signs that your body is struggling to regulate blood sugar effectively.

Address

London

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+442039582500

Website

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