Tara: Yoga ⅼ Tantra ⅼ Spirituality

Tara: Yoga ⅼ Tantra ⅼ Spirituality We aim to reveal essential and traditional spirituality. We teach physical techniques, as well as the fundamental theoretical principles of yoga and tantra
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26/08/2026

"At the end of the day, I used to feel completely exhausted." 🥱💤

Chris, Hassan and Leticia all experienced something similar when they started practising regularly...

More energy, vitality, & health. Your family, friends or colleagues start to notice that you look and seem more energised and alive ✨

(We hear this from students a lot!).

If you're always longing for more vitality, health, wellbeing, and energy, come and try a class for yourself.

New yoga and ta**ra courses open this autumn, or meet us at our FREE Open Day on Saturday 19 September.
🔗 Link in bio.

22/08/2026

Who am I? Why am I here? What is truly real?

If you never quite managed to change the subject, this is for you. One free day to sit with the questions properly: real classes, talks and meditations at our London centre.

Free Open Day, Saturday 19 September, 10am to 8pm. Drop in for one session or stay all day. Reserve through the link in bio.

19/08/2026

"I felt at home... and five years later, this is still where I am."

Four students on the thing they didn't come looking for, and couldn't leave without: the community.

A sense of deep friendship where you can fully be yourself. People from different countries, jobs and religions, living normal lives in London, practising side by side.

Come and feel it for yourself at our Open Day on Saturday 19 September. Link in bio.

If you recognise yourself in these, the Open Day is for you! One free day of real classes, talks and meditations at our ...
18/08/2026

If you recognise yourself in these, the Open Day is for you! One free day of real classes, talks and meditations at our London centre.

🗓️ Saturday 19 September. Come for one session or stay all day.

🔗 Reserve through the link in bio.

16/08/2026

Some people are seeking, even if they would never use the word. 🌿

Conversations that go a little deeper than small talk. Days that mean something. Happiness that lives in the moment itself.

If any of this is you, our free Open Day was made for you: real classes, talks and meditations at our London centre, Saturday 19 September, 10am to 8pm. Drop in for one session or stay all day.

Reserve a free place through the link in bio.

Born on this day in 1872: Sri Aurobindo, the revolutionary who became a sage.He spent his early years fighting for India...
15/08/2026

Born on this day in 1872: Sri Aurobindo, the revolutionary who became a sage.

He spent his early years fighting for India's freedom, and a year in prison changed the direction of his life. From his ashram in Pondicherry he developed Integral Yoga, the idea that spiritual life is not an escape from the world but a transformation of it, and wrote Savitri, a poem of nearly 24,000 lines about the soul's journey. He is one of the sages our yoga and ta**ra courses draw on.

Different teachers, different centuries, one destination.

New Yoga and Ta**ra courses begin this autumn. Open Day, Saturday 19th September. Link in bio.

A few photos from our end of year gathering for Tara teachers 💜🥗 Lots of delicious food, laughter and meaningful sharing...
14/08/2026

A few photos from our end of year gathering for Tara teachers 💜🥗

Lots of delicious food, laughter and meaningful sharings and reflections on the past year of teaching.

We're going to enjoy this summer break to relax and refresh ready for another amazing year!

First year yoga and ta**ra courses open again in September. Open Day is on 19th Sept, book your spot via the link in our bio!

13/08/2026

Almost everyone arrives with the same idea about ta**ra... what do you think Ta**ra is? ✨

What they found instead was a path with depth and practical knowledge for the whole of life. Energy, relationships, work, community. And people from all races, religions and walks of life practising side by side.

Leticia, Rhiannon, Chris and Cosmin share what changed once they walked through the door.

Curious? Come and meet us at our Open Day on Saturday 19 September, or join a beginners' course in London or Oxford this autumn. Link in bio.

09/08/2026

Day five of Karma Yoga Week. 🌿

Today's theme was detachment in action. You have a right to perform your duty, but you are not entitled to the fruits of action. So we give our best, whether it is washing dishes or writing emails, infuse the work with love, and let the results take care of themselves.

New courses and our free Open Day both land in September. Link in bio.

08/08/2026

Day four of Karma Yoga Week. 🌿

Today's theme was play. The one who plays will learn, and the one who plays will not be exhausted. When we remember it is all a game, work stops draining us and starts teaching us.

New courses and our free Open Day both land in September. Link in bio.

Address

Tara Yoga Centre, 25-31 Ironmonger Row
London
EC1V3QW

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+442072518626

Website

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