18/06/2026
Saturday 20 June 2026, 10am-12pm, ZenYoga Studio
Book via Book when (no fees)
https://bookwhen.com/yogabliss/e/ev-s9mki-20260620100000
or Eventbrite
https://www.eventbrite.co.uk/e/radiant-heart-summer-solstice-yin-yoga-and-sound-workshop-tickets-1990820257983?aff=erellivmlt
An immersive 2-hour workshop exploring the Fire Element, represented by the energetic channels of the Heart and Small Intestine, which govern our circulation and feelings of emotional harmony. With a focus on yin yoga postures that target the arms, shoulders and chest, held for several minutes to rehydrate our connective tissues and foster emotional release. Deep heart opening poses will allow the letting go of negative thoughts and judgment, promoting a feeling of acceptance. During the yoga practice, a 111hz tuning fork or a Tibetan singing bowl will be placed on your body to support deeper healing in targeted areas. Finally, your whole body will be bathed in the sound waves of the ancient gong to promote deep relaxation, stress reduction and a sense of peace.
Complimentary home-made refreshing summer fruit kombucha for all participants.
Unsuitable if pregnant or for those with tinnitus, pacemakers, epilepsy or severe mental health conditions.
Tickets
Early Bird Tickets: £45 (available until 1 week prior to event); Standard: £50
Book via Book when (no fees) or Eventbrite
About the Facilitators
Kanwal / Yogabliss
Kanwal’s teaching style is characterised by warmth, gentleness and intuition. Her classes are engaging and inclusive, with an emphasis on deep stretches, slow flows and mindful breathing.
She encourages students to go beyond the physical postures and delve into the transformative philosophy that underlies yoga. Kanwal was drawn to yoga in her 20s as a way of keeping a centre of gravity whilst working on women’s rights and social justice. She trained with Yogahaven in 2010 (hot, vinyasa) and more recently with Norman Blair (yin). Kanwal has had a regular meditation practice since 2017. She currently teaches hatha and yin yoga in South London.
[email protected]
San / Soul Aurganic Sound Healing
San is a trained Sound Healing Practitioner who uses gongs, crystal bowls, Tibetan singing bowls, drums, tuning forks and voice. She recently created quantum healing modality called Toroidal Stargate Activation that facilitates directing toroidal energy in one’s energy field and consciousness.
[email protected]
Cancellation policy
Refunds can be made for cancellations made at least 7 days before the start date of the workshop.
For cancellations less than 7 days before the course or workshop there will be no refunds or transfers unless: a workshop is full and your place can be filled from a waiting list.
