The Sports Nutrition Coach

The Sports Nutrition Coach Peak performance nutrition coaching in London and now available online.

If you would like to know more, ask any questions about how to get started or book an appointment, please get in touch.

Amazing trail run over to  πŸƒπŸ»β€β™€οΈπŸΆ
26/10/2023

Amazing trail run over to πŸƒπŸ»β€β™€οΈπŸΆ

New blog post (link in bio)…This is one of the easiest recipes in my collection and my clients often tell me it tastes a...
16/10/2023

New blog post (link in bio)…

This is one of the easiest recipes in my collection and my clients often tell me it tastes amazing. Healthy eating doesn't have to be complicated or time-consuming. Simple, fresh ingredients used in a complementary way can provide us with interesting and nutritious meals. This recipe uses just a few ingredients and takes 10 minutes to make (including prep time!).

Makes 1 portion

● 1 tbsp olive oil
● 150g chicken, prawns, beef, tempeh or tofu
● 1⁄2 red chilli
● 1 tbsp oyster sauce
● 250g vegetables as desired (broccoli, sugar snap peas, peppers, onion, mushrooms etc)
● Handful of basil leaves

Heat a wok or large frying pan. Pour in olive oil and brown the meat, fish, tempeh or tofu. Add vegetables, oyster sauce and chilli and fry for 5 minutes. You can add a base of cooked, whole grain rice if you like or for a low-carb meal, skip the rice and just eat the protein and vegetables.

More hiking, running, healthy eating and adventures in the Lakes. This was Rydal and the surrounding woodland           ...
18/09/2023

More hiking, running, healthy eating and adventures in the Lakes. This was Rydal and the surrounding woodland

Address

Boss House, 2 Boss Street
London
SE12PT

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+447557537884

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