School of Meditation

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School of Meditation The School of Meditation has been teaching meditation to anyone who wishes to learn since 1961. The School of Meditation is exactly what it says.

Ease your stress and anxiety by learning this ancient practice, where life's challenges can be managed with equanimity and ease. It exists to teach people how to meditate. It also provides additional learning and support to those who already do. At the school, members can meditate together and discuss their experiences and so help each other establish/strengthen the practice. If they choose, they can also hear and consider the teachings and knowledge behind the meditation which leads to greater understanding and deeper levels of inner discovery. The SOM is made up of its members and anyone who learns to meditate automatically becomes one - welcome to use the school as much or as little as they please – for always. There's one paid member of staff who runs the office on a part-time basis. Apart from that, the school is run entirely by volunteer members who give some of their time in order to bring the benefits of the school and meditation to others.

30/09/2026

This summer we had the chance to have .wellness.ade deliver a VERY insightful and empowering mobility workshop to our members.

Here in the garden of , we meditated, we moved, we listened to a reading and left with so many gems applicable to our every movements and so easy to remember!

Thank you to all who attended and to Ade for a fantastic evening!

If you want to get involved, DM us “💛” and we’ll send you how to!

15/09/2026

“I was always attracted to meditation, but would push it away, leave it till later, I was a bit dismissive of it. But once I started I really enjoyed it, it was something very deep – you don’t usually get that connection with the world when you are in union with the cosmos, the universe. When that happened, it was pure bliss.”

Amélie’s wise words after becoming a member of School of Meditation 3.5 years ago 💛

Her interview is on our blog, check it out, it’s full of gems.

Our next course starts 24th of September, see you there?



Her interview is on our blog, check it out, it’s full of gems.

Amélie’s wise words after becoming a member of School of Meditation 3.5 years ago 💛

Our next course starts 24th of September, see you there?

Looking to find stillness as the season changes? 🍂 Whether you’re brand new to practice or looking to deepen your journe...
02/09/2026

Looking to find stillness as the season changes? 🍂 Whether you’re brand new to practice or looking to deepen your journey, here is everything happening at The School of Meditation this Autumn:

**In-Person & Local Events**
📍 **Meditation Course** | *Starts Sep 24th*
6 weeks of tutoring total, including 3 consecutive Thursday evenings. Learn how to integrate practice into everyday life. DM us to book!

📍 **Open Door Sessions** | *Wednesdays 11am & Fridays 7pm*
Free 45-minute drop-in classes at 158 Holland Park Avenue, W11 4UH.

📍 **Mindfulness with H&F** | *Thursdays 6:00–6:45pm*
*Sep 24th, Oct 1st, 8th, 15th, 22nd, 29th*
Free sessions hosted at Shepherds Bush Library (6 Wood Lane, W12 7BF).

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**Online Offerings**
💻 **What is Meditation? Talk & Practice** | *Sep 9th at 12:30pm*
An online session to ask questions or simply listen.

💻 **Online Open Door Sessions** | *Tuesdays 7pm, Thursdays & Saturdays 11am*
Free 30-minute guided online sessions available every week.

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**For Members**
Members continue to enjoy ongoing access to daily Zoom meditations, Breathwork, and Tai Chi (check your members’ area or WhatsApp group for details).

📩 To join or rejoin an Advaita Group or book a 1-to-1 appointment with an experienced meditator, reach out at [email protected].

👉 **Save this post and swipe through to find the right session for you! Link in bio to register.**

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LondonMeditation MindfulnessWorkshop AdvaitaVedanta MeditationCourse Stillness

Tutor Jonathan (pictured here) will be facilitating the upcoming in-person Meditation Course | Starts Sep 24th

6 weeks of tutoring, including 3 consecutive Thursday evenings. Learn how to integrate practice into everyday life. DM us to book, call, or visit our website website.

**Online Offerings**

💻 What is Meditation? Talk & Practice | Sep 9th at 12:30pm
An online session to ask questions or simply listen. Add a twist to your lunch break !

💻 Online Open Door Sessions | Tuesdays 7pm, Thursdays & Saturdays 11am
Free 30-minute guided online sessions available every week. Check on Meetup or on our website for the Zo

21/08/2026

We love sharing these stories because they remind us why we do what we do. Real people, real lives, and a practice that actually works when life gets heavy.

Read Nick’s full story on the blog (link in bio).

31/07/2026

In Episode 2 of Simple Sanskrit, Bhavna guides us through the profound pronunciation and deeper essence of Ananda* and Satchitananda**.

*the pure, unconditioned state of divine bliss that resides at the core of our being

**the ultimate realisation of existence, pure consciousness, and infinite bliss combined.

Thank you for all the warmth and response we’ve received on Episode 1 about Yoga! Many of you loved it and were delighted to see how insightful this new series is.

This Summer, pick what matches your calendar. With School of Meditation there are many, many options. Meditate at 7am, 1...
17/07/2026

This Summer, pick what matches your calendar. With School of Meditation there are many, many options.

Meditate at 7am, 11am, 6pm, online, in person, for free, as a member, in seated stillness or while practicing mindful movements.

We also have breathwork and poetry.

Swipe to make sure you know everything on the menu.

Any question, our phone line and yellow door are open Monday-Friday 9 to 5 and you can contact us anytime via email and message here.

02/07/2026

What would say to a fellow runner about meditation under a minute?

29/06/2026

New interview on our blog! Check School of Meditation profile for the link 🔗

What would you like to ask an experienced meditator?

Tell us in comment or DM.

15/06/2026

Address

158 Holland Park Avenue
London
W114UH

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+442076036116

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