School of Meditation

School of Meditation The School of Meditation has been teaching meditation to anyone who wishes to learn since 1961. The School of Meditation is exactly what it says.

Ease your stress and anxiety by learning this ancient practice, where life's challenges can be managed with equanimity and ease. It exists to teach people how to meditate. It also provides additional learning and support to those who already do. At the school, members can meditate together and discuss their experiences and so help each other establish/strengthen the practice. If they choose, they

can also hear and consider the teachings and knowledge behind the meditation which leads to greater understanding and deeper levels of inner discovery. The SOM is made up of its members and anyone who learns to meditate automatically becomes one - welcome to use the school as much or as little as they please – for always. There's one paid member of staff who runs the office on a part-time basis. Apart from that, the school is run entirely by volunteer members who give some of their time in order to bring the benefits of the school and meditation to others.

31/07/2026

In Episode 2 of Simple Sanskrit, Bhavna guides us through the profound pronunciation and deeper essence of Ananda* and Satchitananda**.

*the pure, unconditioned state of divine bliss that resides at the core of our being

**the ultimate realisation of existence, pure consciousness, and infinite bliss combined.

Thank you for all the warmth and response we’ve received on Episode 1 about Yoga! Many of you loved it and were delighted to see how insightful this new series is.

This Summer, pick what matches your calendar. With School of Meditation there are many, many options. Meditate at 7am, 1...
17/07/2026

This Summer, pick what matches your calendar. With School of Meditation there are many, many options.

Meditate at 7am, 11am, 6pm, online, in person, for free, as a member, in seated stillness or while practicing mindful movements.

We also have breathwork and poetry.

Swipe to make sure you know everything on the menu.

Any question, our phone line and yellow door are open Monday-Friday 9 to 5 and you can contact us anytime via email and message here.

02/07/2026

What would say to a fellow runner about meditation under a minute?

29/06/2026

New interview on our blog! Check School of Meditation profile for the link 🔗

What would you like to ask an experienced meditator?

Tell us in comment or DM.

15/06/2026
21/05/2026

Last course before summer break: 11th of June!

Our member shares how precious it is to have a space to discuss and practice what it is to BE. To be a human, to come back to ourselves, to be One with the world. What does it mean in day-to-day life?

Our weekly groups explore these topics together with their tutors.

How to join? All you need is to be a member of the

How can One become a member? Two routes available:
1. Call the office, book a one-to-one appointment, donation suggested is the same of the course value.

2. Take our course, we’ve got one more before our summer break: 11th of June. A few spaces left, book via our website, knock on the yellow door, or call us.

So many ways to make meditation fit your schedule with !Online, in person, at 11am, 7pm, as a drop-in, in our official ...
13/05/2026

So many ways to make meditation fit your schedule with !

Online, in person, at 11am, 7pm, as a drop-in, in our official course, or during our Day Retreat.

If you want to become a member you can even join straight with an appointment if you have prior meditation practice!

We’re open to taking new students, come experience the stillness, peace and wisdom within.

If you’ve read this far, you already know meditation and mindfulness is a good call for you today.

Take a moment for yourself, that’s the best you can do for the ones you love, for others, for the world.

Have you tried our free, open sessions yet? We run five of them every week. Two in person, three online. 11am or 7pm, ta...
06/05/2026

Have you tried our free, open sessions yet? We run five of them every week.

Two in person, three online.

11am or 7pm, take your pick.

These are some reviews left from people who attended recently.

Can you relate if you’ve attended to?

Address

158 Holland Park Avenue
London
W114UH

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+442076036116

Website

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