The International Clinic, London

02/01/2026

How to support children through the process of their parents’ separation?
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01/01/2026

Turn the light back on ..
Our team is available to give you the support that you need and help you start the new year afresh with a guided path.
Contact our clinic on ☎️: +44 (0) 207 598 1854 or
email us on: [email protected]
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01/01/2026

What is the impact of the separation of the parents on children?
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30/12/2025

Know how you can support a child who saw violent scenes of war and when it is necessary to have a professional intervention.
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30/12/2025

Ever wondered why your new year’s resolutions tend to die shortly after you start? Here are some reasons that if you avoid them, you will have the best out of your new year’s resolution!

1. The goals are too vague:

Resolutions like “get healthy,” “save money,” “be happier” aren’t actionable. Your brain does not know what to do with them.

2. People rely on motivation, not systems:

Motivation is highest on January 1st… and gone by mid-January. Habit change depends on systems (routines, environment changes), not willpower.

3. The goals are unrealistic:

“I will go to the gym every day” or “I will quit all sugar forever.” Big, sudden changes overwhelm your habits and nervous system.

4. There is no plan for obstacles:

People assume the year will go perfectly. Then they get sick, busy, stressed, or tired and then the resolution dies.

5. Too many goals at once:

A whole list of resolutions divides focus. Habit research shows you can reliably build 1–2 new habits at a time, not 10.

6. No tracking or accountability:

If you never measure progress, the brain does not get the reward signal that keeps habits going.

7. The identity does not change:

Saying “I want to run more” is different from “I am the type of person who runs.” Identity-based habits tend to stick.

Now you know how to own your 2026 New Years Resolutions!
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#2026

29/12/2025

Dr. Theochari has over 17 years of professional experience in pediatric and adolescent therapy. She has held several leadership roles, including: Head of Adult Mental Health Services in Community Settings (East London NHS) and Lead Occupational Therapist for an Adolescent Psychiatric Intensive Care Unit. She was also a teacher in a Greek school for over 17 years, supporting students with concentration, handwriting, and emotional regulation challenges.

Occupational Therapy service offers specialized support for adolescents on their mental health recovery journey. Dr. Evangelia has expertise in adolescent mental health recovery, family support, sensory integration, and coaching to help young people overcome daily challenges. She starts with thorough occupational therapy assessments to understand each individual’s needs, then provide personalized interventions that build practical life skills and coping strategies. These interventions often include sensory integration techniques to improve focus and emotional regulation, as well as therapeutic coaching to boost self-confidence. Family members are also involved to reinforce progress at home and ensure a strong support system. Our goal-oriented occupational therapy approach empowers young clients to thrive in school, at home, and in their communities.

Dr. Evangelia conducts her sessions in both in English and Greek.

To book a session with Dr. Evangelia, please call our clinic on ☎️: +44 (0) 207 598 1854
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29/12/2025

Today is a new day! What are you grateful for today?

29/12/2025

Dr. Rafik highlights the importance of supporting children’s emotional well-being during challenging global events, emphasizing the need to validate their feelings and create safe spaces for open dialogue about complex issues like international conflicts.

To book a session with Dr. Rafik, please call our clinic on ☎️: +44 (0) 207 598 1854
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28/12/2025

28/12/2025

Dr. Wafaa is a licensed Gynaecologist with over 25 years of medical practice and experience. She is a qualified Psychos*xual Therapist (S*x Therapist), and Relationship Psychotherapist and with ten years of practise experience.

On top of her medical work, Dr. Wafaa has been leading the Psychos*xual Clinic at her NHS trust in London for the past 10 years, consulting with clients, both individuals and couples, from diverse backgrounds of cultural, religious and ethnic groups with a variety of s*xual and relationship difficulties.

Issues of Specialization:
* Vaginismus (difficulty in pe*******on)
* Dyspareunia (painful s*x)
* Er****on difficulties
* Ej*******on concerns
* Or***ms problems
* Loss of Libido and lack of s*xual Desire
* S*x anxiety, including non-consummation
* Relationship and Communication problems
* S*xual abuse trauma and domestic violence
* Childhood Trauma
* Relationship counselling with s*xual focus.
* Provides advice and treatment for complex contraception and STIs.

Dr. Wafaa works with both couples and individuals from the age of 16 on an open–ended basis or short-term basis. She conducts her sessions in both in English and Arabic.

To book a session with Dr.Wafaa, please call our clinic on ☎️: +44 (0) 207 598 1854
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*xtherapist *xualabuse

28/12/2025

You don’t have to ..