Eltham Osteopathy Clinic

Eltham Osteopathy Clinic Don't let pain affect your family life and stop you from doing what you love. We have full-time professional support who are on hand to help with any queries.

Providing drug-free pain relief to our local community for over 30 years, using natural methods & a caring approach. Our philosophy is to not just "patch you up", but to achieve long-term pain relief, health and wellness.

🚨 NEW SERVICE NOW AVAILABLE! 🚨We’re excited to announce that Shockwave Therapy is now available at Eltham Osteopathy Cli...
10/09/2026

🚨 NEW SERVICE NOW AVAILABLE! 🚨

We’re excited to announce that Shockwave Therapy is now available at Eltham Osteopathy Clinic! 💥

🌊 Shockwave Therapy is a non-invasive treatment that can be used to support the management of a range of musculoskeletal conditions and help you on your journey towards recovery.

This new service is part of our commitment to continually improving what we offer and providing the best possible experience for our patients. 💙
STAY TUNED FOR MORE INFORMATION AROUND SHOCKWAVE!

📍 Now available at Eltham Osteopathy Clinic
📲 Get in touch with us to find out more or book your appointment!

https://link.msgsndr.com/sp/456833ddc96

09/09/2026

⚡️ Shockwave Therapy has arrived at Eltham Osteopathy Clinic
Our newest treatment is now available at the clinic.
Shockwave Therapy is a non-invasive treatment used to help manage persistent pain and a range of tendon and musculoskeletal conditions — including issues like tennis elbow, tendinopathies and stubborn injuries that haven’t responded to other treatments.
Wondering whether Shockwave could help you? 👀
Find out more on our website or get in touch with our team. 📞
https://osteo4u.co.uk/shockwave-therapy/

Living with ongoing neck pain can affect so much more than just your neck. It can change how you work, sleep, exercise, ...
04/09/2026

Living with ongoing neck pain can affect so much more than just your neck. It can change how you work, sleep, exercise, and enjoy everyday activities.

Research continues to explore how hands-on treatments, including spinal manipulation, may help some people with chronic neck pain by improving movement and reducing symptoms.

At Eltham Osteopathy Clinic, we look beyond where it hurts — we assess how your body moves, what may be contributing to your discomfort, and how we can support you in getting back to the things you love.

Better movement starts with understanding your body. 💜

📩 Get in touch to book your appointment.

🌿 Acupuncture Available at Eltham Osteopathy ClinicLooking for a natural way to help manage pain, reduce muscle tension,...
28/08/2026

🌿 Acupuncture Available at Eltham Osteopathy Clinic

Looking for a natural way to help manage pain, reduce muscle tension, or support your overall wellbeing?

📅 Available every Monday | 10:00am – 8:00pm
Our skilled acupuncturist, Paul Douglas, offers treatments every Monday. Paul trained in a hospital in China, making him exceptionally experienced at traditional Chinese acupuncture. Contact us to learn more or book your first appointment online

Whether you're seeking relief from ongoing pain or looking to complement your current treatment, our experienced team is here to help.

📍 Based in Eltham
📞 Call 020 8294 1113 (press option 2) to book your appointment or check out our website!

We hope all our patients have had and are having a great summer holiday! a little notice that we will be closed for th...
26/08/2026

We hope all our patients have had and are having a great summer holiday! a little notice that we will be closed for the Bank holiday, Monday 31st August. We will be back open as usual on Tuesday 1st September. ☀️
Should you need to contact us to manage any appointments, please plan accordingly or alternatively if you do get in touch whilst we are closed, leave a message or email in and we will pick it up when we are back open 🫶

When heel pain just won’t go away…That nagging pain under your heel can be frustrating — especially when it starts affec...
24/08/2026

When heel pain just won’t go away…

That nagging pain under your heel can be frustrating — especially when it starts affecting your walks, workouts or even those first few steps in the morning.

One common cause is 𝗽𝗹𝗮𝗻𝘁𝗮𝗿 𝗳𝗮𝘀𝗰𝗶𝗶𝘁𝗶𝘀, where the strong band of tissue running along the bottom of the foot becomes irritated and painful.

It can develop gradually and is often associated with things like changes in activity, increased training, prolonged standing, reduced ankle mobility or increased load through the foot.

And while the pain is felt in the heel, there can be more to the picture.

Your calves, ankles, feet and the way you move all influence how load is distributed through the body.

This is why we assess more than just the painful area. As osteopaths, we look at how the different parts of your body are moving and working together, and what might be contributing to your symptoms.

For some people, plantar fasciitis settles with the right combination of hands-on treatment, movement and exercise. For others, particularly when symptoms have been persistent, a different approach may be needed.

If heel pain has been hanging around, don’t just learn to live with it.

We’re always looking at new ways to support our patients — and we’ll be sharing more on this soon. 👀

✨ Real results. Real people. Real relief. ✨There's nothing more rewarding than seeing our patients get back to doing the...
21/08/2026

✨ Real results. Real people. Real relief. ✨

There's nothing more rewarding than seeing our patients get back to doing the things they love.

After struggling with excruciating sciatica, this patient experienced significant pain relief after just a few sessions, and with continued treatment, became completely pain-free. 🙌

If back pain, sciatica, or ongoing aches are stopping you from enjoying everyday life, you don't have to put up with it. Our experienced osteopaths are here to help you move better, feel better, and live pain-free.

📍 Based in Eltham 4.9 Rated on Google!⭐
📞 Book your appointment today and take the first step towards lasting relief.

⭐ Thank you to our wonderful patient for sharing their experience!

Did you know that most people with tennis elbow have never picked up a tennis racket?Tennis elbow is an overuse injury a...
17/08/2026

Did you know that most people with tennis elbow have never picked up a tennis racket?

Tennis elbow is an overuse injury affecting the tendons that attach to the outside of the elbow. Repetitive activities—such as using tools, typing, gardening or lifting—can all contribute.

While rest may temporarily ease symptoms, if your elbow pain is making everyday tasks difficult, seeking advice early can help prevent symptoms becoming persistent.
Give us a call - 02082941113 📞

✨ Wondering what happens at your first osteopathy appointment?Walking into a new clinic can feel a little uncertain — es...
14/08/2026

✨ Wondering what happens at your first osteopathy appointment?

Walking into a new clinic can feel a little uncertain — especially when you're already dealing with pain or discomfort.

Your first appointment is all about understanding you: what you're experiencing, your health history, how your body is moving, and what may be contributing to your symptoms.

We'll take the time to listen, we’ll discuss your symptoms, assess your movement, explain what we find, and help you take the first steps towards feeling better.

No pressure. No guesswork. Just personalised care to help you move better. 💜

📞 Call us today on 0208 294 1113 to book your appointment.

☀️ Did you know? Not all UV rays affect your skin in the same way.While sunlight helps our bodies produce Vitamin D, too...
10/08/2026

☀️ Did you know? Not all UV rays affect your skin in the same way.

While sunlight helps our bodies produce Vitamin D, too much UV exposure can accelerate skin ageing and increase the risk of skin damage.

Here's a quick guide to how UV rays interact with your skin and why protecting it matters.

✅ Save this post for future reference.
💛 Share it with someone who loves the sunshine!

At Eltham Osteopathy Clinic, we're passionate about helping you stay healthy—inside and out.

Address

93 Eltham Hill
London
SE95SU

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+442082941113

Website

Alerts

Be the first to know and let us send you an email when Eltham Osteopathy Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category