Hoss Sports Therapy

08/09/2026

06/09/2026

Runners Workshop at The Spa Beckenham 26/09/2026 12-1pm (Event will be held in the Mind & Body Studio)

🤕Hossen Solim - Sports Therapist
With almost 20 years experience with injury assessment & rehabilitation, Hoss will discuss the common running injuries, the muscles to pay attention to, and how to reduce risk of injury. Hoss has completed both Brighton & London Marathons, and a 111km Ultramarathon.

🍽Gitte - Health Coach
With over 20+ years experience, Gitte is a health coach who also specialises in endurance and recovery for runners and athletes.
She is a mother of two who has personally conquered 50 half marathons and 2 marathons, Gitte combines first-hand real-world athletic experience with the nutritional needs.

😴Rachel Goth - Sleep Strategiest
Rachel Goth is a Sleep Strategist who helps people with persistent sleep problems to sleep better. She specialises in helping people who've already tried standard sleep advice without success. She'll be talking about the importance of sleep for recovery and performance, and what to consider if you're struggling with your sleep.

Book your space my clicking the link below

https://www.eventbrite.co.uk/e/the-runners-workshop-tickets-1999929622337?aff=oddtdtcreator

04/09/2026

🥳Happy Retirement Coach Roy! It’s been a pleasure working with you & helping your athletes!

I’ll miss the calls when our dogs get up to no good 😂 Thanks for your time & advice!

What do you think of my present wrapping skills using Zinc Oxide tape instead of cello tape, foam underwrap ribbon & a newspaper 😂

Huge thanks to .g.designs for the Olympic themed wood turned goblet 👏

01/09/2026

From being unable to walk, to ahead in the 1/2 marathon training plan 👏👏👏

23/08/2026

Tried to upload all the recent videos in clinic recently, but Facebook only allows one video at a time! Here are a few examples of our work in clinic

05/08/2026

Out of office, into an adventure.

Clinic Reopens 10/08/2026

If you get in touch, you’ll be greeted by the VA Team (actual people).

Or you can book online via this link

https://hoss-sports-therapy.splose.com/online-booking/d27cfe62-a08f-42ea-953f-5d5c560483c7

02/08/2026

It’s not the season we had hoped for.

Even though he won’t see this as an achievement, but bouncing back to compete in British Championships 400m final after being in a boot for two months until April is very impressive & I think it is something to be proud of. We just didn’t have enough time.

Onto the next challenge…