Absolute Yoga and Pilates

31/08/2026

CloudZen retreat weekend - eat, breathe, sleep, repeat 😀☕️💜🧘🏻‍♀️🙏

Our autumn retreat to Margate is just around the corner, and we would absolutely love for you to join us! As the season shifts, trade your high-energy routines for grounding yoga, alignment-focused Pilates, and restorative coastal calm. We have beautiful, Zen-themed rooms ready and waiting to welcome you—if your body is craving a weekend to slow down, consider this your sign to claim your special space.

Dates:
​Friday 9th - Sunday 11th October 2026
Arrive 3pm on Friday and depart 11am on Sunday

Venue:
​CloudZen, 92 Grosvenor Place, Margate, Kent
CloudZen is an exquisite Victorian guest house situated near the beach and the town of Margate. It has been adorned with natural linens, vintage furnishings, and local artwork to establish a serene zen atmosphere. The property features 8 spacious and cozy bedrooms with shared bathrooms, a large and inviting lounge/dining area, a stunning fully equipped yoga studio, a tranquil treatment room and hot tub in the garden.
​
Cost:
£495pp shared twin/double room
£595 superior single room with double bed (this can also be a shared twin/double room at the £495pp price)

The weekend retreat will include:
2 nights full board at CloudZen; breakfast, lunch and evening meals
Fresh fruit and home made cakes and treats to enjoy during your stay
25 min holistic massage or 25 min 121 sound healing session
(both are subject to availability and can be extended to 55 mins for £30)
Use of a hot tub
Towels and complementory toiletries
Yoga mats, bolsters and blankets for your practice

The sessions and activities will include:
Yin yoga and Tibetan sound healing workshop
Vinyasa Sunrise Yoga
Stretch and relaxation class
Pilates
Meditation circle, crystal bowls and sound journey
Free time to relax or explore Margate town and the beach

https://www.absoluteyogaandpilates.co.uk/retreat-booking-form--parq.html

Mobile: 07821 969405
Email: [email protected]

31/08/2026

CloudZen retreat weekend - eat, breathe, sleep, repeat
Our autumn retreat to Margate is just around the corner, and we would absolutely love for you to join us! As the season shifts, trade your high-energy routines for grounding yoga, alignment-focused Pilates, and restorative coastal calm. We have beautiful, Zen-themed rooms ready and waiting to welcome you—if your body is craving a weekend to slow down, consider this your sign to claim your special space.

😀☕️💜🧘🏻‍♀️🙏

Dates:
​Friday 9th - Sunday 11th October 2026
Arrive 3pm on Friday and depart 11am on Sunday

Venue:
​CloudZen, 92 Grosvenor Place, Margate, Kent
CloudZen is an exquisite Victorian guest house situated near the beach and the town of Margate. It has been adorned with natural linens, vintage furnishings, and local artwork to establish a serene zen atmosphere. The property features 8 spacious and cozy bedrooms with shared bathrooms, a large and inviting lounge/dining area, a stunning fully equipped yoga studio, a tranquil treatment room and hot tub in the garden.
​
Cost:
£495pp shared twin/double room
£595 superior single room with double bed (this can also be a shared twin/double room at the £495pp price)

The weekend retreat will include:
2 nights full board at CloudZen; breakfast, lunch and evening meals
Fresh fruit and home made cakes and treats to enjoy during your stay
25 min holistic massage or 25 min 121 sound healing session
(both are subject to availability and can be extended to 55 mins for £30)
Use of a hot tub
Towels and complementory toiletries
Yoga mats, bolsters and blankets for your practice

The sessions and activities will include:
Yin yoga and Tibetan sound healing workshop
Vinyasa Sunrise Yoga
Stretch and relaxation class
Pilates
Meditation circle, crystal bowls and sound journey
Free time to relax or explore Margate town and the beach

31/08/2026

Our September Special Offer for Beginners to join our yoga community is available for the whole month!

Book a £12 trial class in September, and you'll get to practice with us for FREE for the rest of the month! It’s our way of making it as easy as possible for you to discover the joys of yoga. Here's our yoga timetable:

Mondays: 8:00 PM – 9:00 PM Ardleigh House, Hornchurch

Wednesdays: 6:15 PM – 7:15 PM St John's church, Rainham

Fridays: 6:30 PM – 7:30 PM Ardleigh House, Hornchurch

Come give it a try - We’d love to see you on the mat this September! 💕

31/08/2026

Happy Sunday morning! If you are reading this over your morning coffee, I am currently on my way to Greece. First, for a precious family holiday, and then straight into our Greek Island retreat.

I often have to pinch myself—I feel so incredibly blessed to call this my job and my life. Getting to share these magical spaces with you is a dream come true.

We truly cannot wait to step onto the island and welcome our beautiful guests. This year feels extra special: we have three wonderful guests returning for their second, third, and—unbelievably—eighth time! Seeing familiar faces come back year after year means the world to me, and I am just as excited to welcome the new guests joining our retreat family for the very first time.

If your soul is calling out for an escape, it’s not too late. We still have a spot waiting for you with up to £400 off pp using a 'Last minute room booking discount'. The dates are Saturday 19th - Saturday 26th September and as it's off peak, there are lots of flights available at great prices. If you would like to bring a plus one to share your room, they are very welcome to join you completely free with the single occupancy price.

September 2026 super saving discounted price:
£495 for 7 nights accommodation and 6 day full retreat package per person, based on 2 people sharing
£845 for 7 nights accommodation and 6 day full retreat package single occupancy

Just drop me a message if you’d love to jump on board and join us under the Greek sun! 🇬🇷

Happy Sunday morning! If you are reading this over your morning coffee, I am currently on my way to Greece. First, for a precious family holiday, and then straight into our Greek Island retreat. I often have to pinch myself—I feel so incredibly blessed to call this my job and my life. Getting to s...

26/08/2026

Special Offer for Beginners to join our yoga classes this September:
Book a £12 trial class in September, and you'll get to practice with us for FREE for the rest of the month! It’s our way of making it as easy as possible for you to discover the joys of yoga.

If you’ve been thinking about trying yoga, now is the perfect time to give it a go. Come along, meet our friendly community, enjoy a welcoming class and see for yourself how good yoga can make you feel.

We’d love to welcome you to our friendly community and have spaces available in the following weekly classes:

Mondays: 8:00 PM – 9:00 PM Ardleigh House, Hornchurch

Wednesdays: 6:15 PM – 7:15 PM St John's church, Rainham

Fridays: 6:30 PM – 7:30 PM Ardleigh House, Hornchurch

Come give it a try - We’d love to see you on the mat this September! 💕

Book now;
https://www.absoluteyogaandpilates.co.uk/booking-form-parq--prices.html

‼️

23/08/2026

Special Offer for Beginners to join our yoga classes this September:
Book a £12 trial class in September, and you'll get to practice with us for FREE for the rest of the month! It’s our way of making it as easy as possible for you to discover the joys of yoga.

September 2026 Greek Island Retreat - final super saving discounted price:
£495 for 7 nights accommodation and 6 day full retreat package per person, based on 2 people sharing
£845 for 7 nights accommodation and 6 day full retreat package single occupancy

Follow link to find out more and read this weeks newsletter in full:

Special Offer for Beginners to join our yoga classes this September:  Book a £12 trial class in September, and you'll get to practice with us for FREE for the rest of the month! It’s our way of making it as easy as possible for you to discover the joys of yoga. £495 for 7 nights accommodation...

21/08/2026

September 2026 Greek Island Retreat - final super saving discounted price with up to £400 off pp!:

£495 for 7 nights accommodation and 6 day full retreat package per person, based on 2 people sharing
£845 for 7 nights accommodation and 6 day full retreat package for one person (option to bring a +1 FREE)

Follow link to full details, get in touch to check availability.

Yoga and Pilates retreats on the beautiful Greek Island Poros For the past 30 years +, we have taken our family holidays in Poros, Greece. From the very first visit, we fell in love with this...

20/08/2026

Step onto the mat and give yourself 60 minutes to move, stretch, and reset. Yoga builds strength and flexibility, calms a busy mind, and leaves you feeling lighter in both body and mood. All levels welcome.

🙏Monday 8pm Yoga for wellbeing with Charlotte - Ardleigh House, Hornchurch

🙏Wednesday 6.15pm Hatha Yoga Flow with Charlotte - St Johns Church, Rainham

🙏Friday 6.30pm Beginners Restorative Yoga with Pauline - Ardleigh House, Hornchurch

More classes and info
https://www.absoluteyogaandpilates.co.uk/face-to-face-time-table.html

t: Pauline 07821 969405
e: [email protected]

16/08/2026

Last chance to book our September 2027 retreat with £300 off using a 'Last minute room booking discount' And you can even bring a +1 free!

The dates are Saturday 19th - Saturday 26th September and as it's off peak, there are lots of flights available at great prices. If you would like to bring a plus one to share your room, they are very welcome to join you completely free with the single occupancy price.

If 2026 is not a fit for your schedule, dates have now been published for 2027. Head over to our website Greek Island Retreats to find out more and get in touch to register your interest.

Yoga and Sound healing events
I received an email last week asking when our next sound healing event is taking place. These dates are on our website, but as you have asked, here they are for a quick glance and to add to your calendars:

Saturday 3rd October 12.30 – 2.30: Yin Yoga and Tibetan Bowls sound healing with Adriana

Friday 9th, 10th and 11th October: CloudZen Weekend Retreat

Friday 23rd October 6.30pm - 8.30pm: Restorative Yoga flow with Pauline followed by a Gong Bath with Kiran

Friday 20th November 6.30pm – 8.30pm: Restorative Yoga, and Hypnotherapy healing evening

Saturday 5th December – 12.30 – 2.30: Yin Yoga and Sound Bath workshop with Adriana

Friday 18th December 6.30pm – 8.30pm – Restorative Yoga flow and Tibetan Bowls sound healing evening – with Adriana
​
Get in touch to book your space.

14/08/2026

WHO IS READY FOR THE WEEKEND ! ☀️😁🥴🥵🤣

Pilates ​Moves You with Pauline Saturday 9.30am - 10.30am
Begin your weekend with a 'Pilates Fix' to invigorate your mind and energize your body. This class provides engaging lessons designed to inspire and educate participants, enhancing their understanding of the intentions, benefits, and applications of Pilates movements. Expectant mothers and absolute beginners are warmly invited to participate in this class.

Barre Pilates with Adriana Saturday 11am - 12 noon
When’s better than the weekend to dance ‘it’ off, dance off the week and dance off any stress at the Barre. This fun and energising class is one of the most popular classes on our timetable, Adriana will be teaching a fabulous fusion of Pilates and ballet exercises at the barre. You don't need any Pilates or ballet experience to enjoy this fun and uplifting class that works on posture, toning legs, tummy and bottom. The class is choreographed to music keeping you motivated and smiling from start to finish. The class ends with a classical mat-work Pilates section to really hit those abs and a wonderful stretch to lengthen out and relax.

t: Pauline 07821 969405
e: [email protected]

More classes:
https://www.absoluteyogaandpilates.co.uk/face-to-face-time-table.html