Your Power Within Therapy

Your Power Within Therapy Leading RTT Therapist and Transformational Mindset Coach.

27/07/2026

s the Secure In Love Method right for you? Here is who it is for.

You are done with the apps and ready to find love in real life.

You are done with the situationships and ready to create the relationship of your dreams.

You are done with the almost relationships that go nowhere. And ready for the one that does.

You keep repeating the same pattern. Different man. Different face. Same heartbreak. And you cannot face doing it one more time.

You are smart, capable and successful in every area of your life. Except this one. And that is confusing and upsetting.

You want to meet your person. Get married. Start a family. Or simply feel calm and loved. And you are ready to stop doing it alone.

The Secure In Love Method is 3 months of live coaching where you date in real life. Combining RTT therapy, self worth work and breaking subconscious patterns. So you can stop repeating relationships that go nowhere. And actually build something real. Right now.

Comment LOVE and I will send you the details and book you a discovery call.

Is the Secure In Love Method right for you? Here is who it is for.You are done with the apps and ready to find love in r...
27/07/2026

Is the Secure In Love Method right for you? Here is who it is for.

You are done with the apps and ready to find love in real life.

You are done with the situationships and ready to create the relationship of your dreams.

You are done with the almost relationships that go nowhere. And ready for the one that does.

You keep repeating the same pattern. Different man. Different face. Same heartbreak. And you cannot face doing it one more time.

You are smart, capable and successful in every area of your life. Except this one. And that is confusing and upsetting.

You want to meet your person. Get married. Start a family. Or simply feel calm and loved. And you are ready to stop doing it alone.

The Secure In Love Method is 3 months of live coaching where you date in real life. Combining RTT therapy, self worth work and breaking subconscious patterns. So you can stop repeating relationships that go nowhere. And actually build something real. Right now.

Comment LOVE and I will send you the details and book you a discovery call.

26/07/2026

You have been single for a while and you are repeating the same patterns.

Your dating life feels like chaos. You are meeting men that one day you will look back on and think — what on earth was I thinking?

You are constantly on the phone to your friends, talking about this relationship, trying to unpick it and figure out what it means.

You really want to meet the one. You want to get married. You want to start a family. And you are starting to feel a desperate energy creeping in. Like love just is not for you. Like you are not meeting the right people. Like there is no one out there. Like everyone else has it but you.

It is right for you if you want to get off the apps because they are exhausting you. You are wearing yourself out meeting men you would not give the time of day to in real life.

It is right for you if you are in a situationship and not admitting to yourself that you want more. Hoping they will give you more when deep down you know they just do not have it in them.

The almost relationships that go nowhere. You do not want to start again. You do not want to sleep with anyone else. You just want your person. You are done repeating the same pattern on loop.

You are right for this if you are a smart, capable woman who has everything together in life except this one thing. And you cannot figure out why.

26/07/2026

Stop over texting men who never text back.

Stop showing up as the most available version of yourself.

Do it for you.

Walk into dates asking do I like him, not does he like me.

Lean back. Not as a game. As a standard.

Feel and acknowledge the anxiety when he doesn’t text back. Then breathe, let it go, and get on with your day. No Crazy Town. No spiralling.
Because your life is full. Your diary is busy with things you just love doing for yourself.

He is a wonderful addition. The cherry on top. Not a rescue plan.

Stop over texting men who never text back.Stop showing up as the most available version of yourself.Do it for you.Walk i...
26/07/2026

Stop over texting men who never text back.

Stop showing up as the most available version of yourself.

Do it for you.

Walk into dates asking do I like him, not does he like me.

Lean back. Not as a game. As a standard.

Feel and acknowledge the anxiety when he doesn’t text back. Then breathe, let it go, and get on with your day. No Crazy Town. No spiralling.

Because your life is full. Your diary is busy with things you just love doing for yourself.

He is a wonderful addition. The cherry on top. Not a rescue plan.

25/07/2026

What 90 days in the Secure In Love Method actually looks like.

Month one.

We remove the limiting beliefs around love that are keeping you stuck in familiar patterns.

What your subconscious thinks is safety is actually keeping love away.

You get clear on what you want. And more importantly what you don’t want. Because once you see it, you take your power back.

Month two.

The fun begins.
Flirting in real life. Natural dating skills. Dating with ease and joy with the people who catch your eye. Right in front of you.

No more spiralling. You learn to calm your nervous system. You become the person who is ready to let love in.

Calm. Confident. Poised. Feminine. Allowing. Receiving.

Month three.

This is where you become the next version of you.

A healthy feminine embodiment of love. So that love finds you easily. Because you have positioned yourself that way.

Natural. Easy. Like breathing.

The result.

You start receiving. You embody your worth. Chasing becomes a thing of the past.

Attracting something real from a place of calm and joy becomes effortless.

You are naturally confident. You glow from within.

Real results. What actually happens in this programme.

Client 38 met her partner the day after our session. They have been together a year and are already talking about getting engaged.

Ready for your 90 days?

Comment LOVE and I will send you the details.

Follow for more.

What 90 days in the Secure In Love Method actually looks like.Month one.We remove the limiting beliefs around love that ...
25/07/2026

What 90 days in the Secure In Love Method actually looks like.

Month one.

We remove the limiting beliefs around love that are keeping you stuck in familiar patterns.

What your subconscious thinks is safety is actually keeping love away.

You get clear on what you want. And more importantly what you don’t want. Because once you see it, you take your power back.

Month two.

The fun begins.
Flirting in real life. Natural dating skills. Dating with ease and joy with the people who catch your eye. Right in front of you.

No more spiralling. You learn to calm your nervous system. You become the person who is ready to let love in.

Calm. Confident. Poised. Feminine. Allowing. Receiving.

Month three.

This is where you become the next version of you.

A healthy feminine embodiment of love. So that love finds you easily. Because you have positioned yourself that way.

Natural. Easy. Like breathing.

The result.

You start receiving. You embody your worth. Chasing becomes a thing of the past.

Attracting something real from a place of calm and joy becomes effortless.

You are naturally confident. You glow from within.

Real results. What actually happens in this programme.

Client 38 met her partner the day after our session. They have been together a year and are already talking about getting engaged.

Ready for your 90 days?

Comment LOVE and I will send you the details.

Follow for more.

24/07/2026

The best dating advice I have ever given.

Do not go into a date thinking he is your future boyfriend. That he is the one. That this is the beginning of your love story.

Because if it does not work out you will be heartbroken. Not because of him. Because you already invested in a future that did not exist yet.

Go in with an open mind instead.

See what you can learn from this person. What you like. What you do not like. What you want in the person you choose to build a life with.

Observe. Give yourself space. And give him the honour of showing you who he actually is — without you already writing him into your future.

Because when you decide too soon that he is the one, you start overlooking things. You give grace where it is not deserved. You talk yourself out of red flags because you do not want to lose the story you have already written in your head.

Give yourself the honour of being observant instead of decided.

Pace yourself. Be gentle with yourself.

And enjoy the ride.

Comment LOVE and I’ll send you the Lovability Hypnosis. Your first step to dating from a calm, grounded, open place.

Follow for more 🌸

24/07/2026

Deep down I was terrified that if someone really got to know me — the real me, underneath all the makeup, underneath the confidence — they would realise I did not have much to offer. That I was not worthy. Not good enough.

I was pretty and confident on the outside. And I was good at hiding my insecurity.

But that insecurity was ruining everything.

And then I realised something that changed everything.

I was the common denominator.

Every different person. Every different situation. Every pattern that kept repeating. The one thing they all had in common was me.

I was the one allowing it. I was the one putting up with it. I was the one turning away the people who were kind and consistent and good. And choosing chaos instead.

Because chaos was familiar. And familiar felt safe. Even when it was destroying me.

That was where the power was.

Not in finding the right person. In becoming the right person for myself.

Once I found out it was me, I got help. To find out where the issue was and to change it.

That is when I found Marisa Peer. Who I went on to train with.

And it worked.

When I rewired my internal dialogue and mindset, released past hurts and stepped into my new identity — the people I attracted changed. The way I showed up changed. And eventually the love I allowed in changed.

That is the work. And it is the most important work you will ever do.

Comment LOVE and I’ll send you the Lovability Hypnosis. Your first step to changing the belief that is blocking your love life.

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