Symprove

🩵 The UK’s No.1 live & active bacteria supplement for gut health
❇️ Proven to reach your gut alive & active
🔬Backed by 40+ years of science

15/09/2026

A new home for your gut health routine 🩵
We’re so excited to be part of the new wellbeing bays at , making it even easier to find Symprove alongside your everyday wellness essentials.
Looking after your gut just got a little easier. Find us in Waitrose wellbeing bays.

10/09/2026

Curious what makes Symprove different from your average gut health supplement? 🩵 It’s a live and active bacteria supplement backed by over 40 years of scientuific research, and it’s vegan, gluten-free and dairy-free too. Head to our website for more info — link in bio.

02/09/2026

Summer skincare routine, but the real secret step isn’t in your cabinet. Skin health starts in your gut, so Symprove is part of the routine too. Glow from within isn’t just a saying ️

30/08/2026

Struggling to poo on holiday? You’re not alone, it happens to more of us than we admit. Steph used to know that feeling well, but since taking Symprove her bloating’s under control and she just feels like herself again. Confidence really does start in your gut 🫠

ConfidenceFromWithin

*Based on a 2026 customer survey of 1,193 people who suffered with bloating, prior to taking Symprove.

26/08/2026

This Mediterranean-inspired sweet potato Spanish tortilla is simple, satisfying and packed with flavour.

All you need is sweet potato, eggs, onion, spinach and a handful of cupboard staples to create this easy, gut-friendly meal that’s perfect for lunch, dinner or even meal prep.

Comment below “tortilla” and we’ll send the full recipe straight to your inbox!📥

22/08/2026

The gut diaries are on tour!

Welcome to Puglia, Italy, where we chatted to some amazing people about their gut journeys with Symprove.

Steph is a breathwork coach, who’s morning routine is incredibly sacred to her. Symprove has left her feeling confident, light and happier.

What’s your Symprove why and what have you found life-changing?

20/08/2026

This Caprese-style shakshuka is the ultimate one-pan brunch 🍅🍳

Packed with colourful veggies, olive oil and tomatoes rich in polyphenols to help nourish your gut microbes.

Serve with wholegrain bread for an extra fibre boost. A quick, healthy recipe this summer!

Comment ‘EGGS’ below 🥚 and we’ll send you the full recipe straight to your DMs.

13/08/2026

From the giant deck chair outside Tesco HQ to conversations all about gut health and Symprove, what a day! 💙

We had the chance to spend time with the team, sharing what makes Symprove different and why we’re so passionate about supporting the gut, starting with our unique water-based formula.

A huge thank you to everyone who stopped by, asked questions, and got involved. We loved it. Here’s to making gut health a little easier to understand, one conversation at a time. ✨

Let us know in the comments if you were there!

12/08/2026

A little unboxing, holiday edition. ☀️

There’s something satisfying about opening a fresh Symprove live and active bacteria subscription box and getting everything straight into the fridge, ready for the day ahead. A moment for your gut health.

The perfect excuse to slow down, head out for a morning coffee and breakfast, and ease into holiday mode.

Sometimes it’s the little routines that travel with you that make all the difference. ✨

Would you keep your routine going while you’re away? 👇

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Website

http://www.symprove.com/, https://www.facebook.com/groups/SymproveCustomerCommunity, https://www.instagram.com/symprovey

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