Dr. Wafaa Sexology Clinic

19/09/2026

إزاي تستعد لجلسة العلاج النفسي الجنسي الأولى؟
(نصائح مهمة قبل الجلسة)

معاكم د.وفاء الطنطاوي
COSRT accredited Psychos*xual consultant and Relationship therapist

والنهاردة هقولكم أهم ٥ حاجات تساعدك تستعد لأول جلسة بدون قلق أو توتر:
1. خليك صادق مع نفسك: يعني فكر قبل الجلسة في المشكلة بالضبط.. امتى بدأت؟ إيه اللي بيحصل؟ إيه اللي بيأثر عليك وعلى علاقتك؟ ممكن تكتب ملاحظات لو حابب.

٢. لازم تعرف إنك تقدر تتكلم بحرية: كل اللي هتقوله في الجلسة محمي بسرية مهنية صارمة. فأنت تقدر تتكلم بحرية بدون قلق أو توتر.

٣. خليك فاهم: إن الجلسة الأولى غالباً تقييم للوضع وتعارف بالمعالج وبناء تواصلك معه؛ وبنسألك عن تاريخك الصحي والنفسي والجنسي .. للتقييم الأولي قبل بداية رحلة العلاج.

٤. جهز أسئلتك: اكتب أي سؤال في بالك (سواء بخصوص مدة العلاج او طريقة العلاج .. أو عن المشكلة نفسها ..)

٥. ارتاح قبل الجلسة: اختار وقت مناسب للجلسة .. بحيث تكون مستعد ومركز ، ولو حاسس بأي توتر خد نفس عميق قبل الجلسة وممكن تشارك شعورك مع المعالج."

"الجلسة الأولى هي أهم خطوة في رحلتك لحياة جنسية أفضل. لو عندك أي استفسار اكتب لي في التعليقات أو ابعت على رسايل الصفحة وماتنساش شير الفيديو للي ممكن يستفيد.

How to Prepare for Your First Psychos*xual Therapy Session
Iam Dr. Wafaa El-Tantawy; COSRT-accredited Psychos*xual Consultant and Relationship Therapist
Today I’m sharing the top 5 things that will help you prepare for your first session without anxiety or tension:

First of all.; be honest with yourself: Before the session, think carefully about the exact problem… When did it start? What’s happening? How is it affecting you and your relationship? You can write notes if you like.

Know that you can speak freely: Everything you share in the session is protected by strict professional confidentiality. So you can talk openly without worry or tension.

Understand the purpose: The first session is usually an assessment of the situation, getting to know the therapist, and building rapport. We’ll ask about your medical, psychological, and s*xual history for the initial evaluation before starting the therapy journey.

Prepare your questions: Write down any questions you have (about the length of treatment, the approach, or the problem itself…).

Relax before the session: Choose a convenient time so you can be focused and ready. If you feel any tension, take a deep breath before the session — and feel free to share how you’re feeling with the therapist.

The first session is the most important step on your journey toward a better s*xual life. If you have any questions, leave them in the comments or send DM. And don’t forget to share this video with anyone who might benefit!

*xualtherapy *xologist *xualmedicine

11/09/2026

🚨 I’m Speaking Today | Webinar Reminder ✨

Female s*xual health is still surrounded by silence, stigma, and misconceptions — leaving many women struggling with concerns they may feel unable to talk about or seek help for.

I’m honored to be joining this important webinar as a speaker:

Female Sexual Dysfunction: Breaking the Silence, Taboo, Stigma & the Treatment Gap

Together, we’ll explore the challenges surrounding female s*xual dysfunction, the impact of stigma and social taboos, and the gap that still exists between women’s needs and the care they receive.

As a psychos*xual consultant, I believe that creating a safe space for open, informed conversations is an essential part of improving women’s s*xual health and overall wellbeing.

📅 Today | Friday, 11 September 2026
⏰ 8:00 PM Cairo Time

Join us for an important conversation about breaking the silence, challenging the stigma, and closing the treatment gap.

🔗 Register link in 1st comment 👇

*xualHealth

31/08/2026

‼️ 5 Common Signs of Sexual Difficulties You Shouldn’t Ignore

Many people suffer in silence, not realizing these signs can be treated.

Hi, I’m Dr. Wafaa El-Tantawy, Consultant in Sexual Health & Relationships and Gynecologist. Today, let’s talk about 5 important signs of s*xual difficulties that deserve attention.

Remember: problems in intimacy are rarely one person’s issue alone. They’re usually a shared responsibility between partners. Here are the common signs:

1. Pain during in*******se or difficulty with pe*******on (often called vaginismus) – this is more common than many people think.

2. Trouble getting or staying aroused – such as erectile difficulties, premature ej*******on, or ongoing vaginal dryness.

3. A noticeable and lasting drop in s*xual desire, or a big difference in desire between partners.

4. Ongoing problems reaching or**sm – whether it takes much longer than before or doesn’t happen at all.

5. Strong anxiety or completely avoiding intimacy because of fear, stress, or worry.

If you’ve noticed one or more of these signs for a while, please know you’re not alone. Psychos*xual therapy is highly effective and has helped many people regain comfort and connection.

Have any questions? Drop them in the comments or send a message.
And don’t forget to share this video with anyone who might need to hear it.

5 علامات شائعة للاضطراب الجنسي انتبه ليها ..
للأسف ناس كتير بتقرر إنها تعاني في صمت، وما يعرفوش إن ده علامات اضطراب ممكن يتعالج!

النهاردة هنتكلم عن أهم 5 أعراض للاضطراب الجنسي لازم تنتبه لها .. معاكم د.وفاء الطنطاوي استشاري الصحة الجنسية والعلاقات وطبيبة أمراض نساء.

لازم نعرف أن أي مشكلة في العلاقة الحميمية بيكون فيه أسباب مشتركة من الطرفين؛ فوجود عرض عند أحد الزوجين مسئولية مشتركة ما بينهم ومن الأعراض ده:

وجود ألم أثناء الجماع أو صعوبة الإيلاج وده اللي بنسميه تشنج مهبلي وده شائع جدا.

صعوبة في الإثارة أو الحفاظ عليها؛ زي ضعف الانتصاب وسرعة القذف أو جفاف المهبل المستمر.

قلة الرغبة الجنسية بشكل ملحوظ ومستمر أو تفاوت الرغبة بين الزوجين

مشاكل الوصول للنشوة (سواء تأخر الوصول أو عدم القدرة عليها) بشكل متكرر.

القلق الشديد أو التجنب التام للعلاقة الحميمة بسبب الخوف أو التوتر.

"لو لاحظت واحدة أو أكثر من العلامات ده لفترة .. اطمن جلسات العلاج النفسي الجنسي فعالة جداً وساعدت ناس كتير.

لو عندك أي استفسار اكتب لي في التعليقات أو ابعت على رسايل الصفحة
وماتنساش شير الفيديو للي ممكن يستفيد.
*xologist *xtherapist

30/08/2026

29/08/2026

‼️ What is a Psychos*xual Therapist?

Your s*xual health is an important part of your overall health. Just like you would see a doctor for a headache or stomach pain, you can also seek help if you’re facing s*xual or intimacy issues.

A psychos*xual therapist is a specialist who helps individuals and couples with problems related to intimacy, relationships, and s*xual health. They do this through talk therapy.

It’s important to know how these sessions work:
A psychos*xual therapy session is talk therapy only. There is no physical contact, no un******ng, and no s*xual activity of any kind during the session. Everything is discussed in a safe, private, and non-judgmental space where you can openly share your feelings, thoughts, and concerns.

What qualifications should a psychos*xual therapist have?
- Specialized training and certified qualifications in s*xual therapy from recognized international bodies (such as COSRT)
- Real practical experience working with clients
- Ongoing supervision by experienced consultants in the same field

Stay tuned for the next video where we’ll talk about the symptoms of psychos*xual difficulties.

If you have any questions, leave them in the comments below. 👇

Dr. Wafaa El-Tantawy; Consultant in Psychos*xual Medicine & Relationship Therapy & Gynecologist.

يعني إيه معالج نفسي جنسي؟

لازم تعرف إن صحتك الجنسية جزء أصيل من صحتك العامة .. ممكن تشتكي وتحتاج علاج .. بالظبط زي أما بنحس بأي مشكلة صداع أو ألم في البطن بتزور الطبيب
العلاج النفسي الجنسي نفس الفكرة بالظبط …
المعالج النفسي الجنسي أو Psychos*xual therapist هو متخصص في مشاكل الصحة الجنسية بيساعد الأفراد والأزواج على التعامل مع المشكلات المتعلقة بالحميمية والعلاقات
من خلال العلاج بالكلام وده مهم جداً أننا نوعي الناس عن فكرة العلاج النفسي الجنسي بيكون إزاي ..
جلسة الـ Psychos*xual therapy عبارة عن علاج كلامي فقط يعني مفيش فيه أي تماس جسدي أو عُري أو أي نشاط جنسي داخل الجلسة.
النقاش والحوار بيتم في بيئة آمنة وسرية وبدون أحكام لمناقشة المشاعر والأفكار والسلوكيات المتعلقة بالحميمية والعلاقات.

طيب إيه مؤهلات المعالج النفسي الجنسي؟
يكون حاصل على تدريب متخصص في العلاج الجنسي، زي شهادات معتمدة من كليات دولية أو جمعيات معروفة مثل COSRT..
ثانيا: وده مهمة جدا إنه يكون عنده خبرة عملية حقيقية مع المرضى.
وإن العلاج يتم تحت إشراف استشاريين متخصصين في نفس المجال.

تابعنا في الفيديو الجاي؛ عشان تعرف أعراض الاضطراب النفسي الجنسي .. ولو عندك أي استفسار اكتبه في التعليقات .. د.وفاء الطنطاوي استشاري طب نفسي جنسي وعلاقات زوجية وطبيبة أمراض نساء.

*xualtherapist

23/08/2026

Meet Dr Wafaa Eltantawy; President of MESPRT toady ✨

at GAPRT Psychos*xual Diploma webinar.. 8 pm cairo time. Link in first comment 👇 *xualmedicine

03/08/2026

from my contribution at IAAUG Conference ✨

It was a pleasure to deliver a lecture on Vaginismus and Dyspareunia in day 1; sharing knowledge and engaging in valuable discussions with colleagues.

Then in day; I had the honor of leading the MESPRT Sexual Medicine Workshop, which was provided as an in-depth overview of Psychos*xual Medicine and highlighted its essential role in everyday gynecological practice. The session focused on equipping gynecologists with practical approaches to assessing and managing psychos*xual concerns, emphasizing the importance of integrating s*xual medicine into comprehensive women's healthcare. The workshop was highly interactive, with engaging discussions and valuable clinical insights.

Now it's time to say... Goodbye, Cairo!👋
Until next time.. ❤️

*xologist *xualdysfunction

19/07/2026

Highlights from my lecture at the American Association of Gynecology Conference on the silent epidemic in women's health: Sexual Dysfunction.

من محاضرتي في مؤتمر الجمعية الأمريكية لأمراض النساء والتوليد بعنوان:

"الاضطرابات الجنسية لدى المرأة.. الوباء الصامت في صحة المرأة."

تشرفت بمشاركة أحدث الرؤى العلمية حول هذا الموضوع المهم، الذي لا يزال من أكثر القضايا الصحية لدى السيدات انتشارًا وأقلها نقاشًا.

*xualdysfunction

10/07/2026

Vaginismus does not affect your ability to feel s*xual desire, become aroused, or experience or**sms through non-penetrative activities.

If you are experiencing any of the following signs, you can contact me for online assistance and consultation; **Dr. Wafaa Eltantawy**, Consultant Psychos*xual and Relationship Therapist & GMC-accredited Gynecologist.

Vaginismus is the involuntary tightening of your pelvic floor muscles when pe*******on is attempted, making the experience painful, difficult, or impossible.

It is an automatic physical reflex and is entirely treatable, often through pelvic floor therapy, s*xual therapy...

**Symptoms vary widely in severity but typically present in the following ways:**

**Painful Pe*******on:** A burning, stinging, or aching sensation during in*******se. Partners may sometimes describe the feeling as "hitting a wall."

**Insertion Difficulty:** Inability, or extreme difficulty, in inserting tampons, menstrual cups, or medical tools like a speculum during a pelvic exam.

**Anxiety and Avoidance:** Anticipatory anxiety or intense fear surrounding s*xual intimacy, leading to the avoidance of in*******se or gynecological exams.

**Physical Tension:** Uncontrollable tightening of the vaginal opening, and occasionally radiating muscle spasms or tension in the lower back, hips, and abdomen.

Break the cycle of pain and tension and share your thoughts in comments.

*xologist *xualhealth

07/07/2026

Causes of Vaginismus ⁉️Hello, I'm Dr. Wafaa ElTantawy, Consultant in Psychos*xual Medicine, Relationship Therapist and Women's Health Specialist in London.

Vaginismus is a condition where the muscles around the vaginal opening tighten involuntarily, making pe*******on difficult or painful. The causes are often a combination of psychological and physical factors, and they vary from one woman to another.

Main Psychological Causes:
- Fear and Anxiety: Fear of pain, worry about s*x, or general stress that puts the body into "protection mode."
- Past Negative Experiences: Painful attempts at in*******se, uncomfortable s*xual experiences, or previous s*xual trauma.
- Cultural and Upbringing Influences: Negative beliefs about s*x, strict warnings during childhood or adolescence that link intimacy with shame or pain.
- Relationship Issues: Emotional pressure from a partner, lack of trust, or feeling emotionally unsafe.
- Mental Health Factors: Ongoing anxiety or depression that affects the body's natural responses.

Main Physical Causes:
- Infections and Inflammation: Recurrent vaginal infections, thrush, or vaginal dryness.
- Hormonal Changes: Especially after childbirth or during menopause.
- Injuries or Medical Procedures: Tears during delivery, pelvic surgeries, or previous injuries.
- Muscle Tension: Chronic tightness in the pelvic floor muscles due to constipation, stress, or poor habits.

In many cases, a minor physical issue can trigger the problem, and then anxiety reinforces the muscle spasm, creating a persistent cycle.

Understanding your personal causes is the first important step toward effective healing.

---

What do you think is the most common cause? Feel free to share your thoughts or questions in the comments below 👇

*xualHealth