Wellbeing Venues

04/09/2021

9 Yoga Poses to Build Arm Strength

https://www.yogajournal.com/poses/anatomy/arms/yoga-for-arm-strength/

Go ahead and flex! These yoga poses will build arm strength and stability—and enhance your overall practice.

02/09/2021

Six Marketing Tips for Serious Yoga Teachers

https://wholeself.yoga/2021/08/24/six-marketing-tips-for-serious-yoga-teachers/

Taking the initiative to push ahead with your own yoga marketing can massively enhance your reputation and pack your classes.

31/08/2021

New Evidence Shows Men Need Meditation

https://thriveglobal.com/stories/new-evidence-shows-men-need-meditation/

Let's remove the stigma around men’s mental health, and empower them as equal caregivers for their families.

29/08/2021

Can Yoga improve your dental health?

https://www.yogabasics.com/connect/yoga-blog/yoga-for-dental-health/

27/08/2021

How a year in India changed a Preston woman's understanding of yoga

https://www.bbc.co.uk/news/uk-england-lancashire-57686119

Jal Kamal Hilson uprooted her life when she moved from Preston to the home of her ancestors.

25/08/2021

How To Do The Lion's Breath For Enhanced Energy & Communication

https://www.mindbodygreen.com/articles/lions-breath

It's super energizing, too.

23/08/2021

These 5 Prompts Will Inspire Your Home Practice—And Make You a Better Teacher

https://www.yogajournal.com/teach/tools-for-teachers/inspire-your-home-practice/

Your home practice is for you. But it can also make you a better yoga teacher. Here's how.

21/08/2021

How to Get People to Care in Your Yoga Classes

https://vesselify.com/2021/08/how-to-get-people-to-care-in-your-yoga-classes/

There’s a lot going on in the world right now. Record-breaking temperature highs can be found across the globe. The Amazon rainforest is being destroyed. Deadly hurricanes are becoming more common and more intense. Our soil is becoming desecrated. Forest fires are decimating Greece, Siberia, Brazi...

19/08/2021

Stop The Flexibility Madness | How Much Flexibility Do We need?

How much flexibility is good and how much is NOT healthy? Too much flexibility may actually be causing you pain in the future.

17/08/2021

44 MORNING YOGA QUOTES TO INSPIRE YOUR PRACTICE

https://www.yogabasics.com/connect/inspiration/yoga-quotes/morning-yoga-quotes/

A simple and easy way to inspire you to wake up and get on your mat is a collection of morning yoga quotes. The power of a good quote is undeniable; it helps to get you through the rough parts and helps you focus on the positive.

15/08/2021

Functional Yoga for the 21st Century body

https://hwb.focusonuk.co.uk/functional-yoga-for-the-21st-century-body/

I like to think I teach functional yoga but what does that mean? Functional yoga uses multiple muscles groups to build strength and to increase mobility.

13/08/2021

why yoga studio business plans are essential

https://www.yogitimes.com/article/yoga-studio-business-plans-essential-owner-salary-start-open-income-statement-costs-revenue-model

yoga studio business plans can boot a yoga studio owner salary, make your studio stand out from others, and help you reach more students.