Reflexology in London

Reflexology in London GABRIELA ZAJAROSOVA
is a Self-care and Body awareness Specialist based in London. VIVATOUCH is all about TOUCH.

I am a Transformational Facilitator/Founder of the Ceremony of I AM
I support you to regain access to certainty in life by bringing your nervous system into a state of regulation and presence -through immersive ceremonial experiences held in a Sanctuary. Gabriela studied various reflexology techniques worldwide since 2009 and established herself as a specialist facilitating the release of stress f

rom the body using reflexology massage (feet/ face) privately and in a well established wellness centre Reflexions in London. Her passion for psychology led her to study foot reading with Foot whisperer Sam Belyea, to further understand interconnection of the mind, the human body and emotions. Since 2018 she has been focusing on facilitating deep restorative sessions - Acces Bars + Zone face lift in the programme called – Radical Beauty, featured in Triyoga/ Camden Town. This approach is focused on learning how to nurture the body, practise daily beauty routines, encouraging the body to restore, slow down ageing and radiate confidence and beauty. Understanding how important it is for our life to get our cup filled up with nurturing touch. It is one of our primary needs that should not be ignored. https://youtu.be/NOazEIijXTo

Gabriela is dedicated to increase awareness of the importance of touch in our daily life and this way live happier and longer life.

Who is the opposite of "a good girl"?A woman. I'm back dating. And it's challenging — not because of the men I meet.It's...
30/07/2026

Who is the opposite of "a good girl"?
A woman.

I'm back dating. And it's challenging — not because of the men I meet.

It's challenging because my hidden patterns are surfacing fully this time, and they don't want to be ignored or hidden anymore.

I used to think being the "good girl" — available, warm, waiting, tolerating silence, excusing words without action — was how you earned love. I'd meet someone, have a good time, then get ghosted. Silence. Words with no follow-through. And I'd make it mean something about me.

This morning, the anger rose. Enough.

I put on my new dress. My lipstick. A neutral face. Not smiling to please. A woman, not a girl performing for approval.

My new standard: stay present. Observe. Discern.

The men who disappear after a good time, who offer words with no action — they didn't reject me. They revealed themselves.

I'm no longer making myself available to men who aren't available to me.

The patterns are showing up to be seen. And this time, I'm not looking away.

There are empty spaces in our lives we are terrified to look at.The loss of a partner. An unfulfilled dream in the area ...
29/07/2026

There are empty spaces in our lives we are terrified to look at.

The loss of a partner. An unfulfilled dream in the area of intimacy. Years of being alone.

At first we protect them. We build a layer over the wound so carefully, so quietly, that after a while we forget it is even there. We just call it who we are.

I got used to the idea that I am single. I reached out to meet people, yes — but always from that place. Always with the armour on. I didn't know. I genuinely didn't know that was my fixed reality, not the truth.

Maybe you know this feeling. You are fine. You function. You have built a life around the shape of what is missing. And somewhere along the way fine became a wall between you and what you actually want.

Then something shifts. You see the hole. Not with judgment — just with honesty.

This is what I desire. Intimacy. Connection. A deeply loving presence.

And for the first time you choose to step over it instead of covering it again.

I stepped. I didn't fall.

I was held. I was heard. I was received.

What I found on the other side was not a partner, not a solution — it was the feeling of being alive. Connecting to my own desire without judging myself for having it. Choosing to take an active part in my own life.

No armour.

That is where love can enter. Not when we are perfect. Not when we are ready. When we are open.

I am a sensual womanSurvival mode didn't allow me to access my sensuality for so long.I didn't even know how disconnecte...
27/07/2026

I am a sensual woman

Survival mode didn't allow me to access my sensuality for so long.
I didn't even know how disconnected I was. Stress took over my body — locked shoulders, shallow breath, painful spine, foggy head, unclear vision. It was just normal.

2010 - my first reflexology session. For the first time, I felt my own tension from the inside. Not intellectually. In my body. Slowly, layer by layer, the accumulated stress started to peel.

This year, the deeper click: Neuro Touch. The nervous system as one coherent circle. Not fragmented pieces. The missing link.

Now I feel more sensual than ever. All those years of love and care are giving its fruits. I could finally feel my body's deepest desires. Relating to my feminine presence with passion, creativity and presence — not performance.

The body was never the problem. My nervous system was ruling it from overprotection, not from state of calmness.

7 years later 🗓⏳👣This was an incredible journey.From feeling insecure, not worthy of being loved and being lost in life ...
25/07/2026

7 years later 🗓⏳👣
This was an incredible journey.

From feeling insecure, not worthy of being loved and being lost in life to a woman who loves life fully, dares to show up as Gabriela and adores all parts of her.

If I don't see the queen in me... Then who will?My friend told me recently that she likes all the outfits I am trying on...
23/07/2026

If I don't see the queen in me... Then who will?

My friend told me recently that she likes all the outfits I am trying on.
In that moment it clicked.

I do try them on to feel beautiful, to feel joy in my body, to admire beauty present in that moment...

And every time I try a beautiful outfit I am reinforcing the new belief... I am beautiful, I am glowing, I am happy, I am magnetic, I am worthy.

One outfit at a time, one small step closer to appreciating my queen, seeing my own worth as a woman who is meant to enjoy life.

This is my new reality.
I am the queen.

It all starts in childhood.The pain is so big that the nervous system stays on constant alert. No peace. No stability. N...
18/07/2026

It all starts in childhood.

The pain is so big that the nervous system stays on constant alert. No peace. No stability. No felt sense of being loved.

This morning I had a client — a 12-year-old boy. He came in with his aunt. She said his feet hurt a lot.

I already knew something deeper was going on.

He lay down. His body was tight. He kept pulling his feet away — a protective response to closeness. He was restless, unable to settle.

Until he started to receive. Warmth. Presence. Attention. Care.

His body softened. He relaxed.

I felt his entire nervous system on high alert — more tense than many stressed adults I work with. A body that has learned to brace, because bracing kept him safe.

After the session I spoke with his aunt. She confirmed what his body had already told me — a lot is happening in that family.

I offered guidance. She received it.

I pray this boy gets the support he needs.

Because the body remembers everything. And healing is still possible — at any age.

From Closed Heart to Open Love For years I lived in a box. My nervous system locked down. My heart protected. I couldn'...
17/07/2026

From Closed Heart to Open Love

For years I lived in a box. My nervous system locked down. My heart protected. I couldn't receive love because I didn't feel safe enough to open.

Then I discovered something.

When I regulated my nervous system, everything shifted. My heart opened. And I experienced real intimacy for the first time. Real safety. Real connection. Real love.

I'm not saying it's easy. But it's possible. NeuroTouch is the tool that helped me cross that bridge.

From overprotection into openness.
From isolation into belonging.

If you're tired of living in your box, if you're ready to feel safe enough to love and be loved, I'm here to show you the way.

You deserve to feel safe. You deserve to be loved exactly as you are.

I am held.That is what your nervous system needs to feel before anything else can change in the area of relationship.I o...
16/07/2026

I am held.

That is what your nervous system needs to feel before anything else can change in the area of relationship.

I offer NeuroTouch — I Am Held. A precision bodywork session that works directly with your nervous system to release held patterns, restore balance, and bring you back to yourself.

When you are regulated inside, everything shifts. You stop contracting. You stop hiding. You show up present, grounded, and clear.

And then something becomes possible that wasn't before — you become available and open to love.

For women and men who are ready to stop living inside their own box in their love life.

DM me to book your 1:1 in person session.

03/07/2026

The Lion and the Creator.

The Creator was with me. From the very first day.
For three months I was curious, open, receiving. I was in a constant state of gratitude — I wasn't carrying it alone. He was carrying it with me.

Then I launched my website. And in that moment, without realizing it, I said — thank you for getting me here. I'll take it alone.
And I picked up the weight.
Not because He left.

My posts became about the lion. The strength I had found. The courage it took. All of it true. But the lion has limits and I was quietly asking — how am I going to manage this?

This morning I read a prayer.
Creator, give me the strength to know that I am whole and complete and need nothing from any human to see miracles in my life. I trust your light to guide me every step of the way.

I cried. Because I recognized He never left. I did. The ease I felt for three months wasn't my own strength. It was what happens when you stop carrying it alone.

I don't need to figure it all out.
I don't need to do it alone.
Thank you Creator for always being by my side.

01/07/2026

The lion or the cup?

I chose my lion.

It took time to uncover it — to be fully present to what it wanted to express. When my creativity began to surface, it needed all of me.

So I stopped pouring into that one cup.

The person I love began to close. The warmth retreated. What we shared started to feel guarded, careful, distant. And I stopped being fully myself around them.

That's when I stepped back — not because I stopped loving them, but because I knew who needed my attention the most.

My lion.

The more I expressed my lion, the more it became a mirror. Their own lion — starving, restless — had nowhere left to hide.

If you are in that pain right now — the closing, the coldness, the blame — know this: the rebirth of your lion is worth every moment of it. And now they have an opportunity to care for their own lion.

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