Art Therapist Kate Wiggs

01/12/2025

The day you look at me with stars in your eyes, I will be undone .. and we both know that day may never come ..

https://substack.com//note/c-182937244?r=8nb2t&utm_medium=ios&utm_source=notes-share-action
♥️

21/11/2025

Get the inside right and the outside will fall into place.
-Eckhart Tolle
One of the first of this genre I ever read and still well worth a look, wherever you’re at on your journey.
Practicing the Power of Now.

19/11/2025

Who else was out there enjoying the snow today? Joy, chaos, nature… What’s not to love?❄️

10/11/2025

You don’t have to be constantly explaining yourself; it’s okay to stay quiet while your new love grows roots.
💟

06/11/2025

05/11/2025

You don’t have to feel ready, just awake and willing. Find that edge, that holy place where your heart beats extra loud. The only thing behind the fear is the thrill of Doing the Thing and proof that fear doesn’t have to be the end of the story.

30/10/2025

Sitting in a café dreaming up something big — what if 100k of us came together to heal through creativity?
An Army Of Creation.
Are you one of them?
Drop a “hi 👋”

27/10/2025

Most of us learn to love from survival mode. If you’re tired of abandoning yourself, I want something different, drop me a message saying ‘curious’.

23/10/2025

Watching the sunrise over the sea. What a way to start the day.

21/10/2025

Early creators still doing your day job, on the steepest learning curve ever and facing anonymous criticism whilst you’re out there trying to make the world a fractionally better place?
I hear you.
I see you.
Let’s connect 🤝