19/09/2026
Vestibular disorders aren’t simply about feeling dizzy.
Research has found a markedly increased risk of su***de attempts among people with peripheral vestibular disorders, with one large study finding a more than seven-fold increased hazard compared with people without vestibular disorders.
We don’t yet have equivalent data specifically for vestibular migraine, but the evidence makes it clear that the psychological impact of severe, persistent vestibular symptoms should not be underestimated.
I know from personal experience how devastating constant dizziness can be. I was dizzy 24/7 for weeks and months. It wasn’t “just dizziness” — it affected every part of my life and became incredibly difficult to cope with.
If you are struggling, please don’t suffer in silence. Talk to someone. You deserve support, whatever the cause of your suffering.
**UK & Ireland:** Samaritans — **116 123**, free, 24 hours a day.
**UK:** NHS **111** — select the mental-health option for urgent mental-health support. If you’re in immediate danger, call **999** or go to A&E.
**UK text support:** Shout — text **SHOUT to 85258**.
**US:** **988 Su***de & Crisis Lifeline** — call or text **988**, or use their online chat. Available 24/7.
**Elsewhere in the world:** Befrienders Worldwide can help you find a crisis-support centre in your country: [Befrienders Worldwide](https://www.befrienders.org/?utm_source=chatgpt.com)
You don’t have to be at the point of attempting su***de to reach out. If you’re overwhelmed, frightened, exhausted or simply don’t know how much longer you can cope, **please tell someone.**
