Holistic Wellness with Aimee

Directions Website Contact the practice

Holistic Wellness with Aimee Holistic Wellness in SE16; | Healing Massage | Reiki | Coaching | Tantra workshops coming soon!

15/10/2026

Let go of what you thought you wanted to make space for what’s truly aligned with you.

Holistic therapies can help you soften your grip on what no longer serves you, release stored tension, reconnect with yourself, and create space for new energy, clarity and possibility.

You don’t have to force the next chapter. Sometimes, you just need to make room for it. 🤍

Ready to release, realign and reconnect?

🌿 Book your healing holistic massage and give yourself the space to let go and receive.

14/10/2026

Recognise the divinity in you ❤️

14/10/2026

Recognise the divinity in you ✨

12/10/2026

The baseline frequency, once all layers are peeled back

06/10/2026

Feeling so much gratitude this morning, looking back over the last week with such fondness and a warm heart.

Feeling very emotional as I let the impact of the Ta***ic training immersion land, and begin to integrate.

This course has been truly transformative.
So many milestones achieved since the start of the year.

Beautiful memories made the whole way through - but last week was another level.

We went deep; as individuals, but also as a collective. We journeyed personally and ripples were felt throughout the whole group. The magic. The connections. The heart lead devotional and work. The acceptance. The unconditional love and support.

I truly cannot wait to bring this to you too ❤️

📸 taken by and students of 2026

**ra One of the best decisions I've ever made. LIFE CHANGING 🙏🫶😘

03/10/2026

Day 4 saw me at my depths. I hit a low with the universe inviting me to use home life as the fuel to go even deeper.
As the storms hit Ibiza and the lightening flashed, somehow all of our energy became swept up in the energetic current.

Again, we turned to the fundamental principles of Ta**ra, embodied our practice, and supported each other with open hearts.

and I facilitated a session on the fundamental of surrender - which was just the medicine we needed. Such an honour to co create with such a beautiful being.

As the storm cleared, so too did the collective funk. We partied outside while Josh took some photos for us to all remember this magical time. To capture our process of transformation.
..and then it was time to 🪩✨SHINE ✨🪩

The evenings $ex magic ritual was out of this world. I've never experienced a space holding such powerful, potent energy. Dreams were channelled into fruition with pure Eros energy. HOT AF 🔥🔥🔥❤️‍🔥❤️‍🔥❤️‍🔥 it's coming....

This work has the power to shift states

02/10/2026

Day 3 of the London School of Ta**ra facilitator training immersion.
I had wondered whether to keep myself contained in this beautiful bubble; to shut out the outside world a stay nestled safe within this cocoon; to use my time here as an escape.

But Ta**ra is all about wholeness and union of parts. It's about consciousness. And so I allowed the mess of the outside world as my fuel to go deeper. I used my triggers as my course material and applied the fundamental principles to real life. Because that's what Ta**ra is.

The mornings ritual softened me in a way I could not comprehend. But I felt it. I lived it and I embodied it. The fundamental principle of Love. This allowed the problems to grow smaller, more distant, until they dissolved away. Not corroding with bitterness, but melting away to leave only love.

A grounding, nourishing lunch so lovingly prepared by Yulia gave way to a blissful afternoon exploring the island with friends, laughing and relaxing together on the beach. We shared our energy, our hearts and our time.

Just being us, in the moment. And what a privilege to share the moment with such beautiful souls.

And back to base camp...into the night around the with laughter and good conversation. , you gave me the medicine I needed 🙏

live

01/10/2026

Day 2 **ra facilitator retreat 🌺Ibiza 🌺
Today was the medicine I didn't know I needed. I woke up feeling positive and excited to journey through my favourite ta***ic fundamental principles, but today they came from a different angle. I came up hard against my edges, and smashed right through them in a way I've never experienced before ☄️

Today, we connected with RAGE.

The session started with feeling disappointed that I had nothing to connect with UNTIL played chop suey by system of down... and the beast released. Something I can only describe a a deep, primal rage, maybe built of many lifetimes came to the surface and exploded through my being.
Thank you for holding me. For witnessing me. For not flinching - even when I ripped toward you throwing a pillow through the air. Thank you for holding me while I writhed on the floor screaming in blissful agony of the rage that was laying dowrmant in it's rawness for so long. Thank you for looking me in the eyes with nothing but love while my body convulsed and my breathing regulated.

The release gave way to depletion, and when I though I had no more to offer, Sophie reenergised me and filled me back up during the Authenticity practice.

The fire and passion lead through to the evening Ta***ic lover ritual. A warm, undulating, sensual energy held by Eros and candle light.

The night ended in a heap of entwined bodies - connected, as as a collective, but very much as one
What a journey

29/09/2026

Day 2 of the **ra retreat was packed FULL of juicy lessons and embodiment exercises.

We went on a deep dive into desires, boundaries and rejection 😮‍💨, journeying through what felt like every season; meeting new parts of ourselves and each other along the way.

I have never felt so held, present and connected with a group of people in such a short space of time. With such a sense of safety comes the ability to go DEEP and tap into the medicine.

So many downloads, realisations and ah-ha moments. So many moments of resonance, tenderness, vulnerability and empowerment. And so SO many laughs.

The conversation is TOP TIER. Honest, raw, heartfelt and always genuine.

All of this goodness punctuated by the medicine so lovingly and intentionally prepared by .arabuli 🙏 The flavours, the textures, the colours. It is clear that food is Yuliyas love language is food. I have never felt so nourished and satisfied. Your creations are a gift.

**ra

28/09/2026

What a welcome to this beautiful container 🙏
Love and hugs for all as we met at the airport and greeted each other with such warmth.

A short ride to the villa and we were treated to the most delicious platter of snacks and cacao.

Fully refreshed and grounded, we were given the low down on what to expect. Then guided
to our rooms 😍

Unpacking and chill time lead to the most beautiful meal prepared by Eulia 🙏 I've never felt so much love and intention expressed through food.

We sat, we shared, we ate, and we celebrated Jonathan's birthday with cake and offerings of what we admire most about him 🎈

I feel like I've landed somewhere very special, and Im so very grateful to the people that I'm sharing this experience with.

The bonds are already deepening. I can feel the magic and the medicine already ✨

**ra ta**ra

Address

London
SE16

Website

Alerts

Be the first to know and let us send you an email when Holistic Wellness with Aimee posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Holistic Wellness with Aimee:

Shortcuts

Sponsored

Share

Category