The Yoga People

The Yoga People Inner Guru meeting point. Yoga Teacher Training School

22/07/2026

To hold space for others with depth and integrity, we must also be willing to meet ourselves. 🪷

At TP Institute, students are invited to work with their own inner landscape through meditation, inquiry, embodied practices and Personal Integrated Practice – developing awareness across the physical, emotional, psychological, shadow and relational dimensions of the self.

Because learning how to support transformation in others also means being willing to engage deeply with your own. 😌

If you’re curious about our approach to training coaches and counsellors, we warmly invite you to join our Virtual Open Day on 30th July. 🤗

Meet the Institute, explore our integrative and transpersonal approach, learn more about our training programmes, and bring any questions you may have before our new courses begin this September.

✨ Virtual Open Day
📅 30th of July
⏰ 8pm UK Time
💻 Online

Join us and discover whether TP Institute could be the next step in your personal and professional journey. ✨

Register via the link in bio.

16/07/2026

Receptivity and expression. Intuition and action. Yin and Yang.

Masculine and feminine energies are not about gender — they are complementary forces that live within all of us, shaping the way we move, practise, relate and make decisions.

In this workshop, we will explore how these energies show up both on and off the mat, how Yin and Yang manifest in different postures and practices, and how developing awareness of these dynamics can support greater balance in our lives, relationships and personal growth.

Together we will explore how to practise in a more receptive Yin way, when to embody a more expressive Yang approach, and how intuition can guide us towards what is needed in each moment.

✨ Join us this Sunday, 19th July, for this unique exploration of Yin, Yang, and the dance between masculine and feminine energies.

🗓 19th July 2026
🕙 4:00 - 6:30pm UK Time
📍 Online via Zoom
🔗 Reserve your place via the link in bio

What most people get wrong about Masculine & Feminine Energy:Masculine and feminine energies are often reduced to stereo...
14/07/2026

What most people get wrong about Masculine & Feminine Energy:

Masculine and feminine energies are often reduced to stereotypes, roles, or personality traits — when in reality they are deeper human capacities that live within all of us.

Here are 4 common myths and the reality behind them:
‼️ Myth 1: “Masculine energy means being dominant.”
✅ Reality: Healthy masculine energy isn’t about control or power over others. At its healthiest, it creates stability, grounded presence, direction, and protection. It provides the container within which life can unfold.

‼️ Myth 2: “Feminine energy means being weak or passive.”
✅ Reality: Receptivity, sensitivity, and softness are not weaknesses. Healthy feminine energy brings intuition, creativity, emotional intelligence, connection, and the ability to listen deeply to ourselves and others.

‼️ Myth 3: “Men should be masculine and women should be feminine.”
✅ Reality: Masculine and feminine energies are human qualities, not gender identities. Every person carries both. Growth often involves learning how to access, express, and integrate each of them more consciously.

‼️ Myth 4: “Balance means being 50% masculine and 50% feminine all the time.”
✅ Reality: Balance isn’t a fixed ratio. Sometimes life asks for structure, action, and direction. Other times it asks for receptivity, surrender, and trust. Balance is the ability to respond to what the moment requires.

Our upcoming workshop invites you to move beyond theory and into direct experience — exploring how these energies live within the body and psyche through Yin Yoga, meditation, reflection, and inquiry.

📍 Yin & The Sacral Chakra: Balancing Masculine & Feminine Energies
📅 July 19th
🕓 4:00–6:30pm UK time
💻 Live on Zoom + recording available

What myth around masculine and feminine energy have you encountered most often? We’d love to hear your reflections below. ✨

09/07/2026

What happens when yogic philosophy and psychology are no longer treated as separate paths?

At TP Institute, our approach to training coaches and counsellors brings together Eastern contemplative traditions and Western psychological understanding — integrating the wisdom of the chakras, archetypes, patterns, conditioning, and human development into practical work with clients.

Transpersonal psychology invites us to look beyond the individual ego and into the wider dimensions of human experience, meaning, and potential.
For many yoga teachers, therapists, coaches, and seekers, it offers a bridge between what they have intuitively known through practice and what they wish to bring into their professional work.

If you feel drawn to exploring coaching and counselling through a more integrative, embodied, and transpersonal lens, our next training intake begins in September 2026 and applications are now open! 😊

To learn more about our programmes, visit the link in our bio or send us a message. ✨

We’ve been taught that strength is constant action.Keep going. Stay productive. Don’t stop.But there’s another kind of s...
04/07/2026

We’ve been taught that strength is constant action.

Keep going. Stay productive. Don’t stop.

But there’s another kind of strength.

The strength to pause. To feel. To receive.

Our upcoming workshop explores how reconnecting with feminine energy can bring a different kind of balance.

✨ Yin & The Sacral Chakra: Balancing our Masculine & Feminine Energies

📅 July 19th
⏰ 4:00–6:30pm UK Time
💻 Online via Zoom

Live Workshop: £8
Recording: £14

Register via the link in our bio. 🤍

01/07/2026

Maybe the problem isn’t your emotions.

Maybe it’s the way you’ve learned to relate to them.

Many of us were taught to suppress, control, or judge what we feel—rather than understand it.

But emotions are not something to fix.

They are something to listen to.

In our upcoming workshop, we explore how to reconnect with emotional awareness through Yin, meditation, and embodied practice. Join us and move beyond concepts and into direct experience — creating space for greater balance, authenticity, and inner harmony. 🪷

✨ Yin & The Sacral Chakra: Balancing our Masculine & Feminine Energies

📅 July 19th
⏰ 4:00–6:30pm UK Time
💻 Online via Zoom

Live Workshop: £11
Recording: £18

Register via the link in our bio. 🤍

21/06/2026

A warm invitation from Lois Pimentel — psychotherapist and facilitator on our 30-hour Yin & Chakra Teacher Training. 🤍

If you feel drawn to understanding yourself more deeply — not only through movement, but through the subtle layers of your emotional and energetic body — this training is for you. ✨

In this 30-hour Yin & Chakra immersion, we will gently explore how the body holds our stories, how the Chakras reflect our patterns, and how awareness can begin to bring integration and change.

This is not just about learning Yin postures. It’s about learning to listen. To the body. To the psyche. To the quieter parts of yourself that are ready to be seen.

Together with Jamie Clarke, they will guide you through a process that blends Yin Yoga, Chakra psychology, and inner work — so that your practice becomes a space of both understanding and transformation.

🧘🏻‍♀️ 30-hours Yin & Chakra TT
📆 5-6th & 11-12th July
📍 Wimbledon, London

Link to sign up is in our bio. 😌

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