26/03/2026
Hello lovely people of Stevenage! It's a beautiful sunny day here today and spring is here! Perfect time for feeling inspired and making positive healthy changes in your life! Yoga is so powerful and amazing. It works on the mind and emotions and mental patterns not just on the body. In my classes we tone up, we stretch and release tension but I'm also teaching you how to train the mind to overcome negative thoughts and tune into the positivity and power within you.
Classes are every Thursday 7.45-8.45pm at the Timebridge Community Centre, Mobbsbury Way, SG2 0HT. There is free parking next door at the Nobel School.
First class is £8 after that it's £10 drop-in or £8 a week with a month's pass.
I also teach private 1:1 sessions. Contact me for more info or check out my website!
https://emmateachesyoga.wixsite.com/website
