Acubody Therapy

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Acubody Therapy Acupuncture, Myofascial & Neuromuscular Therapy. Qigong, Somatics & Rehabilitation. Chinese Medicine. Clinics in central London, Holborn WC1 & Charing Cross WC2.

Integrative therapy practice, experienced clinical practitioner offering Acupuncture, Chinese Herbal Medicine, Sports Massage, Myofascial Release and structural bodywork, neuromuscular and trigger point therapy in the treatment of a wide range of conditions. For any further information, questions or to book an appointment please contact us now using the details below.

If your back aches after a long day at your desk β€” this is probably why. Slumping puts up to 90% more pressure on your s...
26/06/2026

If your back aches after a long day at your desk β€” this is probably why.

Slumping puts up to 90% more pressure on your spine than standing up straight.

Do that for 8 hours a day, 5 days a week, and it starts to add up fast.

The good news is it's fixable.

A proper assessment with Duncan can show you exactly what's going on and how to address it.

Message us "START" to book a professional assessment.

πŸ“ž +44 020 3823 6888
🌐 https://www.acubody.net/
πŸ“ 46 Theobalds Road, Holborn, London, WC1X 8NW

For educational purposes only β€” not medical advice.

24/06/2026

Neck tension and restricted movement is something so many people just accept as part of daily life. It doesn't have to be.

Duncan demonstrates a simple neck mobilisation technique to help release tension and get things moving more freely. Give it a try and let us know how you get on in the comments.

If you found this helpful, follow us for more exercises and tips just like this πŸ‘†

πŸ“ž +44 020 3823 6888
🌐 https://www.acubody.net/
πŸ“ 46 Theobalds Road, Holborn, London, WC1X 8NW

For educational purposes only β€” not medical advice.

Acupuncture during pregnancy requires someone you can really trust.Diane came to Duncan in her third trimester with a re...
23/06/2026

Acupuncture during pregnancy requires someone you can really trust.

Diane came to Duncan in her third trimester with a recurrent cough and sore throat.

Thorough, professional and calm β€” he took the time to tailor the treatment to her exact needs and made the whole experience feel safe and reassuring.

Exactly what you want when you need it most.

Message us "START" to book a professional assessment πŸ’¬

πŸ“ž +44 020 3823 6888
🌐 https://www.acubody.net/
πŸ“ 46 Theobalds Road, Holborn, London, WC1X 8NW

Acupuncture isn't just needles β€” it's a whole system of care that works with your body to relieve pain, reduce tension a...
22/06/2026

Acupuncture isn't just needles β€” it's a whole system of care that works with your body to relieve pain, reduce tension and restore balance.

Duncan offers Chinese herbal medicine, Tui Na acupressure, cupping, moxibustion and much more β€” all personalised to what your body actually needs.

If you've been curious about acupuncture or just haven't found the right person yet, this is your sign.

Message us "START" right now and let's get you booked in.

πŸ“ž +44 020 3823 6888
🌐 https://www.acubody.net/
πŸ“ 46 Theobalds Road, Holborn, London, WC1X 8NW

Not cancer. Not heart disease. Back pain.It's the leading cause of disability worldwide β€” and yet most people still just...
21/06/2026

Not cancer. Not heart disease. Back pain.

It's the leading cause of disability worldwide β€” and yet most people still just push through it, assuming it'll sort itself out eventually.

It usually doesn't. But it can be treated.

If your back has been holding you back, it might be time to do something about it.

Message us "START" to book a professional assessment πŸ’¬

For educational purposes only β€” not medical advice.

πŸ“ž +44 020 3823 6888
🌐 https://www.acubody.net/
πŸ“ 46 Theobalds Road, Holborn, London, WC1X 8NW

Most people live with more pain and tension than they should β€” simply because they haven't found the right person to hel...
20/06/2026

Most people live with more pain and tension than they should β€” simply because they haven't found the right person to help them yet.

Duncan is a Bodywork Specialist offering myofascial release, neuromuscular therapy, sports therapy and rehabilitation β€” all tailored specifically to you.

If your body hasn't felt right in a while, Duncan can change that.

Message us "START" right now and let's get you booked in πŸ’¬

πŸ“ž +44 020 3823 6888
🌐 https://www.acubody.net/
πŸ“ 46 Theobalds Road, Holborn, London, WC1X 8NW

Neck pain from your phone is more common than you think β€” and this is why.Looking down at a screen puts around 60 pounds...
19/06/2026

Neck pain from your phone is more common than you think β€” and this is why.

Looking down at a screen puts around 60 pounds of pressure through your neck.

That's the weight of a child. And most of us do it for hours every single day without thinking twice.

If your neck has been feeling tight, stiff or sore β€” there's a good chance this is part of the reason.

Message us "START" to book a professional assessment.

πŸ“ž +44 020 3823 6888
🌐 https://www.acubody.net/
πŸ“ 46 Theobalds Road, Holborn, London, WC1X 8NW

For educational purposes only β€” not medical advice.

Ever wonder why your body feels tense even on a calm day? It's not always about stress β€” sometimes it's just how your bo...
18/06/2026

Ever wonder why your body feels tense even on a calm day?

It's not always about stress β€” sometimes it's just how your body has learned to hold itself.

Sitting in the same position for hours until your muscles treat it as the new normal. Small repetitive movements like typing or scrolling that quietly build up tension over time. Your environment β€” bright lights, noise, cold β€” triggering a physical response you don't even notice.

Tension doesn't always have an obvious cause. But it can be addressed.

We've broken down 3 reasons your body holds tension even when you aren't stressed β€” have a read through.

Message us "START" to book a professional assessment πŸ’¬

Educational content only β€” not medical advice.

πŸ“ž +44 020 3823 6888
🌐 https://www.acubody.net/
πŸ“ 46 Theobalds Road, Holborn, London, WC1X 8NW

17/06/2026

Stiffness in the spine and hips can creep up on you without you even noticing β€” until everyday movement starts to feel harder than it should.

Duncan demonstrates the Twisting Bear β€” a great exercise for improving spinal and hip mobility. Give it a try and let us know how you get on in the comments.

If you found this helpful, follow us for more exercises and tips just like this πŸ‘†

πŸ“ž +44 020 3823 6888
🌐 https://www.acubody.net/
πŸ“ 46 Theobalds Road, Holborn, London, WC1X 8NW

For educational purposes only β€” not medical advice.

From wondering if he should even start β€” to crossing the finish line of the London Marathon a few days later.That's what...
16/06/2026

From wondering if he should even start β€” to crossing the finish line of the London Marathon a few days later.

That's what immediate results look like.

Duncan's thorough, thoughtful approach and great technique had Tom's symptoms improving fast enough to run with confidence.

Message us "START" to book a professional assessment πŸ’¬

πŸ“ž +44 020 3823 6888
🌐 https://www.acubody.net/
πŸ“ 46 Theobalds Road, Holborn, London, WC1X 8NW

Address

London Natural Health, 46 Theobalds Road
London
WC1X8NW

Opening Hours

Monday 12pm - 6pm
Tuesday 10am - 7pm
Wednesday 12pm - 7pm
Thursday 10am - 7pm
Friday 12pm - 6pm

Telephone

+442038236888

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