Mayfair Health

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Mayfair Health Expert healthcare in the heart of London.

Thank you so much for your kind words!We're delighted Nicole made such a positive impact on your recovery with her compa...
08/10/2026

Thank you so much for your kind words!
We're delighted Nicole made such a positive impact on your recovery with her compassionate and dedicated care. 💙

Treating pain is one thing. Understanding why it keeps coming back is another. 💡Every physiotherapy appointment at Mayfa...
06/10/2026

Treating pain is one thing. Understanding why it keeps coming back is another. 💡
Every physiotherapy appointment at Mayfair Health starts with a detailed assessment of how your body moves.

If needed, your treatment may combine hands-on physiotherapy, shockwave therapy, acupuncture, Clinical Pilates and strength rehabilitation, all under one roof.

It's a more complete approach to recovery, because lasting results rarely come from one treatment alone - https://mayfairhealth.co.uk/

The future of performance is here and we want you there! 🚴🏼We are proud to have our Founder, Simon Gilchrist hosting and...
02/10/2026

The future of performance is here and we want you there! 🚴🏼

We are proud to have our Founder, Simon Gilchrist hosting and be part of the guest panel at an incredible evening on the future of cycling health and training. This event is run by London Dynamo and open to everyone in the community.

On the night you will hear from:

🔹 Yanto Barker (Yanto Barker), Le Col founder and former pro cyclist
🔹 Stefan van der Fluit (Stefan van der Fluit), Former Dutch IronMan Champion

Plus talks from Engyne Health on turning your training data into personalised coaching, and FLOWBIO on how real-time sweat data can transform your hydration and performance.

Free pizza and drinks on the night too! 🍕🥂

📍 The Clubhouse, Putney Embankment
📅 Tuesday 13th October | 7pm
🎟 £15 per ticket

One of our favourite conversations to date. Have you listened yet? 🎙️"If it hurts, should I stop exercising?"It's one of...
02/10/2026

One of our favourite conversations to date. Have you listened yet? 🎙️
"If it hurts, should I stop exercising?"

It's one of the most common questions around tendon pain.
Professor Peter Malliaras explains why the answer isn't as straightforward as you might think, and why the right amount of loading is often the key to recovery.

If you've ever dealt with a stubborn tendon injury, don't skip this one - https://mayfairhealth.co.uk/

01/10/2026

🎙️ LATEST PODCAST: Inside the GP Consultation Room

Ever wondered what actually happens in a consultation with your GP?

We sit down with Dr Jagrati Acharya (), GP with 26 years of experience across NHS and private practice, and founder of in Chelsea, for a behind-the-scenes look at general practice.

In this episode:

1️⃣ What GPs actually see during a typical working week
2️⃣ How doctors decide what needs investigating vs. monitoring
3️⃣ Drug interactions, polypharmacy and why the same medication affects people differently
4️⃣ Blood pressure: diagnosis, home monitoring and lifestyle vs. medication
5️⃣ Statins: the evidence, the side effects and understanding your cardiovascular risk

This episode is for you if you:

🔎 Take regular medications or supplements
🔎 Have questions about blood pressure or cholesterol
🔎 Want to understand what your GP is really thinking

🎧 Listen now on via links in our bio.

30/09/2026

Looking after your bones shouldn't mean waiting until something goes wrong.

The Echolight REMS scan is a radiation-free assessment that measures both bone density and bone quality, giving a clearer understanding of your fracture risk.

Immediate results mean you leave with answers, expert advice and a personalised plan to support your long-term bone health - https://mayfairhealth.co.uk/ ✨

Have you got questions about menopause?We are back! Following the incredible response to Menopause Explained - Part 1, w...
29/09/2026

Have you got questions about menopause?

We are back! Following the incredible response to Menopause Explained - Part 1, we are hosting Part 2 to cover the topics you asked for most:

1️⃣ HRT and non-hormonal treatment options - what is actually available and what the evidence says
2️⃣ How to exercise smarter during menopause to protect your bones, muscles and pelvic floor
3️⃣ Practical lifestyle tips to help you feel your best through the transition

Our guest speakers include:
Teresa Calheno, Women’s Health Physio
Catherine Van Wijk, Women’s Health Physio
Dr Jessica Briscoe, Private GP

📅 Tuesday 6th October | 6:30 – 7:30pm
💻 FREE Online

Register now via link in bio 🔗

There's nothing better than hearing our clients leave class feeling happier, more relaxed, and looking forward to coming...
28/09/2026

There's nothing better than hearing our clients leave class feeling happier, more relaxed, and looking forward to coming back.
Thank you for your lovely words about Adriana 💙

The best decisions are backed by data.Using VALD ForceDeck technology, we measure strength, stability and movement with ...
24/09/2026

The best decisions are backed by data.
Using VALD ForceDeck technology, we measure strength, stability and movement with the same objective testing used in elite sport.

The result?
A clearer picture of your recovery, smarter rehabilitation and more confident return-to-sport decisions. 📊

Because "it feels better" isn't always the full story -https://mayfairhealth.co.uk/

If you only listen to one health podcast this week, make it this one. 🎙️Ever wondered why it's so hard to put your phone...
22/09/2026

If you only listen to one health podcast this week, make it this one. 🎙️

Ever wondered why it's so hard to put your phone down?
Or why stress can become strangely addictive?

Neuroscientist Sophie Hascher unpacks what's really happening inside the brain, from dopamine and social media to burnout and cognitive resilience.

You'll probably see your daily habits a little differently afterwards - https://www.youtube.com/

Address

32 Grosvenor Square
London
W1K2HJ

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 3pm

Telephone

+442034766949

Website

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