North London NHS Foundation Trust

10/10/2026

Writing

💚 **World Mental Health Day | 10 October** 💚

Today, we’re recognising World Mental Health Day and reminding everyone that mental health matters — every day, for everyone.

💚 It’s okay not to feel okay.
💚 It’s okay to ask for help.
💚 It’s okay to take time for yourself.

Mental health affects us all, and no one should have to face challenges alone. Whether you’re struggling yourself, supporting someone you care about, or simply taking a moment to check in with how you’re feeling, remember that small steps can make a difference.

Let’s continue to break down stigma, have open conversations and create a society where everyone feels able to talk about their mental health and access the support they need.

**A conversation can make a difference. A little kindness can go a long way. And asking for help is a sign of strength.** 💚

Today and every day, let’s make mental health matter.

NHS

06/10/2026

Thank you to everyone who joined us for our Annual Members’ Meeting 2026.

More than 60 members, service users, carers, staff, partners, governors and members of the public came together at our headquarters in Camden to reflect on the past year and look ahead to the future.

We heard about progress across our services, our priorities for the year ahead and the opportunities created by our merger with Tavistock and Portman NHS Foundation Trust.

We also heard from Professor Elvira Bramon, Consultant Psychiatrist at NLFT and Director of Psychiatry at UCL, who spoke about evaluating genetic testing to help optimise medication for mental health.

The meeting was also an important opportunity for people to ask questions and speak directly with our Trust leaders and governors about the issues that matter to them.

Thank you to everyone who attended, asked questions and contributed to the discussion.

01/10/2026

Stoptober: quit for your mind as well as your body

Did you know that stopping smoking can benefit your mental health too?

- Reduced stress and anxiety over time
- Improved mood and wellbeing
- Better sleep and energy levels
- Increased confidence and sense of achievement
- While ni****ne can provide temporary relief, quitting helps break the cycle of cravings and withdrawal that can impact how you feel.

This Stoptober, take one positive step towards a healthier body and a healthier mind.

💭 One day at a time.
💪 Support is available.
🌱 Every smoke-free day counts.

28/09/2026

🎵New home, new harmonies!

Wishing the NLFT Choir a fantastic first rehearsal at the Tavistock Centre this evening.

This short video captures the moment the organisers tested the acoustics in the lecture theatre and realised it was the perfect space for the choir’s next chapter.

Whether you’re a long-standing member or thinking of joining for the first time, you’ll be warmly welcomed on Mondays from 6pm to 7:30pm.

22/09/2026

You're invited to our Annual Members' Meeting 2026

Come along to hear about the difference we're making for local people and communities across north London.

We'll be sharing highlights from the past year, including our recent merger with Tavistock and Portman NHS Foundation Trust, as well as our plans for the future.
There will be an opportunity to hear from Trust leaders, meet people from across the organisation and ask questions about our services.

📅 Tuesday 6 October 2026
⏰ 4pm to 5.30pm (refreshments from 3.15pm)
📍 Conference Suite, The Centro Buildings, NLFT Trust HQ, 20-23 Mandela Street, London NW1 0DU

The event is free to attend, but advance booking is required. Book your place here: https://bit.ly/467AsbR

17/09/2026

💬 "The conversations I had helped me reduce the feeling of shame."

Thank you to our Primary Care Mental Health Practitioners. 💙

08/09/2026

You're invited to our Annual Members' Meeting 2026

Come along to hear about the difference we're making for local people and communities across north London.

We'll be sharing highlights from the past year, including our recent merger with Tavistock and Portman NHS Foundation Trust, as well as our plans for the future.
There will be an opportunity to hear from Trust leaders, meet people from across the organisation and ask questions about our services.

📅 Tuesday 6 October 2026
⏰ 4pm to 5.30pm (refreshments from 3.15pm)
📍 Conference Suite, The Centro Buildings, NLFT Trust HQ, 20-23 Mandela Street, London NW1 0DU

The event is free to attend, but advance booking is required.

Book your free place here: https://bit.ly/467AsbR

04/09/2026

Explore Together Against Su***de by Arsenal, a campaign promoting mental health awareness, support networks and action to prevent su***de.

26/08/2026

Join us this Friday for our next Harm Reduction Street Art Workshop!

We welcome service users, professionals, local residents and community organisations to take part in creative activities and community projects that encourage connection, support recovery, celebrate local spaces and inspire people to get involved.

When: Friday 28 August, 1pm-6pm
Where: Manchester Gardens, Manchester Road, N15 6HP

Come along to:
Get involved in art and spray painting
Meet and connect with others
Access harm reduction advice and support
Or simply come along, watch and enjoy the atmosphere

Holistic and outreach healthcare will also be available on the day.

Link to more info posted in comments!

HARTS TOGETHER (Haringey Recovery and Treatment Services, Together) is about bringing people together. We welcome service users, professionals, local residents and community organisations to take part in creative activities and community projects that encourage connection, support recovery, celebrat...

10/08/2026

🎨 🎭 💙 What happens when creativity, art, drama and social participation become part of recovery?

In Haringey, murals, films, street art projects and community activities are helping people build confidence, form meaningful connections and take positive steps in their recovery journeys.

Delivered by NLFT and commissioned by Haringeycouncil this innovative service is using creativity and co-production to challenge stigma, strengthen communities and make support services more visible and accessible.

✨ Read the full story via the link in our bio.