What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Gabriella's Nutrition

Home
United Kingdom
London
Gabriella's Nutrition

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gabriella's Nutrition, Nutritionist, London, London.

I'm Gabriella Kinnear-Nock - I help people with Type 2 Diabetes improve their blood sugar by building sustainable nutrition & lifestyle habits — with remission as the goal 😊

07/10/2026

Lunch doesn’t always need a recipe, a cooker and half an hour you haven’t got.

Sometimes a tin of tuna and an avocado will do nicely 😊

Mix the ingredients and any extras you fancy, then spoon it into the avocado halves. A little chopped celery or red onion adds a lovely crunch.

Save this one for a day when you want something easy.

And if “what do I actually eat?” is a question that keeps coming up, join me for my next free masterclass.

☝️ Link in bio

04/10/2026

You get some advice about food, then go home and try to put it into practice.

But what about all those little decisions in between appointments? Breakfast, lunch, what to put in the shopping trolley, whether the thing you’ve always eaten still works for you.

If you’re tired of second-guessing every meal, come and join me tomorrow, 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝟲𝘁𝗵 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝗮𝘁 𝟳𝗽𝗺 𝗨𝗞 𝘁𝗶𝗺𝗲.

My free masterclass, 𝗕𝗲𝘁𝘁𝗲𝗿 𝗕𝗹𝗼𝗼𝗱 𝗦𝘂𝗴𝗮𝗿 𝗖𝗼𝗻𝘁𝗿𝗼𝗹 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝘁𝗵𝗲 𝗖𝗼𝗻𝗳𝘂𝘀𝗶𝗼𝗻, will help you understand how food and insulin affect your blood sugar, so you have more to go on than “just eat healthily”.

I’d love to see you there 😊

👇 Link in first comment

01/10/2026

Do you automatically reach for the low-fat yoghurt?

After years of being told to cut back on fat, it’s understandable. But “low-fat” doesn’t tell you how much carbohydrate or added sugar is in the pot.

I use plain, unsweetened full-fat yoghurt in my lower-carb approach. Some flavoured low-fat yoghurts contain added sugar, while others don’t. Turn the pot around and compare the ingredients and total carbohydrate per 100g.

It’s not as simple as “fat = bad”. The type of fat and how much you eat matter too.

For more ideas to try with everyday meals, 𝗱𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝗺𝘆 𝗳𝗿𝗲𝗲 𝟭𝟬 𝗦𝗶𝗺𝗽𝗹𝗲 𝗙𝗼𝗼𝗱 𝗦𝘄𝗮𝗽𝘀 𝗴𝘂𝗶𝗱𝗲 😊

👇 Link in first comment

10/09/2026

Sharing a message I’m very grateful to receive 😊

There’s so much confusing information around Type 2 Diabetes. My aim is to make the next step feel clearer, practical and possible.

If you would like to feel like this, join my Facebook community with over 17.5k members in a similar situation to you
👇 Link in first comment

06/09/2026

If conflicting nutrition advice has left you unsure what to eat, I’d love you to join me this 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗮𝘁 𝟳𝗽𝗺.

My free online masterclass will help you understand what may be affecting your blood sugar and introduce a realistic, food-first approach designed for real life 😊

𝗦𝗶𝗴𝗻 𝘂𝗽 𝗻𝗼𝘄 👇 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗳𝗶𝗿𝘀𝘁 𝗰𝗼𝗺𝗺𝗲𝗻𝘁

02/09/2026

If your blood sugar changes when life feels stressful, food may not be the only factor.

Stress hormones can affect how well insulin works. It’s another reason to look at the whole picture 😊

𝗙𝗼𝗿 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗳𝗿𝗼𝗺 𝗼𝘃𝗲𝗿 𝟭𝟳.𝟱𝗸 𝗺𝗲𝗺𝗯𝗲𝗿𝘀, 𝗷𝗼𝗶𝗻 𝗺𝘆 𝗰𝗹𝗼𝘀𝗲𝗱 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗴𝗿𝗼𝘂𝗽, 𝗧𝘆𝗽𝗲 𝟮 𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀: 𝗥𝗲𝗮𝗹 𝗙𝗼𝗼𝗱, 𝗥𝗲𝗮𝗹 𝗥𝗲𝘀𝘂𝗹𝘁𝘀.
👇 Link in first comment

29/08/2026

On a hot summer’s day, sparkling water with a squeeze of lime is a refreshing alternative to a sugary drink.

It’s a simple sugar swap that can support steadier blood sugar, without feeling like you’re missing out 😊

𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝗺𝘆 𝗳𝗿𝗲𝗲 𝟭𝟬 𝗦𝗶𝗺𝗽𝗹𝗲 𝗙𝗼𝗼𝗱 𝗦𝘄𝗮𝗽𝘀 𝗴𝘂𝗶𝗱𝗲:
👇 Link in first comment

25/08/2026

Warm weather and ice cream belong together 🍓

This strawberry yoghurt ice cream is delicious and T2D friendly!

Save the recipe for later 😊

21/08/2026

Real food. Practical changes. No need to make every meal perfect.

If you want a clearer approach to supporting your blood sugar, join me for my next free masterclass 😊

𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝗺𝘆 𝗳𝗿𝗲𝗲 𝟭𝟬 𝗦𝗶𝗺𝗽𝗹𝗲 𝗙𝗼𝗼𝗱 𝗦𝘄𝗮𝗽𝘀 𝗴𝘂𝗶𝗱𝗲 👇 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗳𝗶𝗿𝘀𝘁 𝗰𝗼𝗺𝗺𝗲𝗻𝘁

17/08/2026

Still eating carefully but not seeing the blood sugar results you’d hoped for?

Join me 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄 𝗮𝘁 𝟳𝗽𝗺 for my free online masterclass, Better Blood Sugar Control Without the Confusion.

We’ll look at what may be affecting your blood sugar and the practical, food-first strategies that can help 😊

𝗦𝗮𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗲𝗮𝘁 👇 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗳𝗶𝗿𝘀𝘁 𝗰𝗼𝗺𝗺𝗲𝗻𝘁

Address

London
London
+44

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.gabriellasnutrition.com/

Alerts

Be the first to know and let us send you an email when Gabriella's Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gabriella's Nutrition:

Acorn Andrology
Enfield
London Trusted Therapy Harley Street
Pinero House, 115A Harley Street