Kaz slimming World Dagenham business page, London (2026)

19/08/2026

In Memory of Raymond — Man of the Year 2025 & 2026

It is with great sadness that I share that our lovely Raymond has passed away.

Ray was a huge part of our Wednesday evening Slimming World group. Quiet, consistent and determined, he turned up week after week, through the good times and the difficult ones.

Since rejoining in 2022 at 22 stone, Ray achieved an incredible 7 stone weight loss and was proudly crowned our Man of the Year in both 2025 and 2026.

But Ray was so much more than his weight loss. A former electrician, keen walker and once a competitive tug-of-war team member who competed nationally and internationally, he had a lifetime of stories to tell.

When I recently shared Part 1 of Ray’s story, I finished by saying:

“There’s still so much more to tell about Ray…”

I never imagined we wouldn’t get the opportunity to tell Part 2 together.

Wednesday evenings simply won’t be the same without him sitting there.

Rest peacefully, Ray. You will be greatly missed and very fondly remembered.

Our Man of the Year 2025 & 2026 — and always one of our own.

07/08/2026

WHAT A WEEK!

I honestly don’t know where to start there is so much to celebrate across all five of our groups this week.

Together you lost an incredible 128½lb — that’s over 9 stone in ONE WEEK!

A huge congratulations to our Slimmers of the Week:
Reea P — Tuesday
Sev Y — Wednesday AM
Sharon B — Wednesday 5.30
Gillian B — Wednesday 7pm
Gillian C — Thursday

And we have TWO new Target members! A massive well done to Tracey G and Gillian C. Reaching your target is such a special moment and the result of all those little choices, one week at a time.

Congratulations too to Gillian C and Milene G on achieving Club 10.

Then there are all those fabulous weight-loss awards:
Reea P — 2 Stone
Fartun M — 1 Stone
Terry B — 2 Stone
Lisa B — 1 Stone
Danielle C — ½ Stone
Gillian C — 1 Stone
Milene G — 1½ Stone

Every single award represents so much more than a number on the scales. It’s determination, commitment, picking yourself up after the harder weeks and continuing to believe in yourself.

And what a wonderful week it has been celebrating our Women of the Year 2026.

Yvonne — Tuesday
Donna — Wednesday morning
Sherry — Wednesday 5.30
Gillian — Wednesday 7pm
Sharon — Thursday morning

Chosen by the members in their own groups because they inspire others, show up, support those around them and demonstrate what being part of our Slimming World family is all about. You should all be incredibly proud.

Whether you received an award this week, lost weight, maintained, came back after a difficult week or simply walked through the door and gave yourself another chance — WELL DONE.

These groups are what they are because of the people in them, and I couldn’t be prouder to be your consultant.

What a week, what a community and what an amazing bunch you are.

Well done everyone.

Love,
Kaz xx

06/08/2026

✨ And the results are in… our 2026 Women of the Year have been chosen! ✨

Every year, our members vote for someone who truly inspires them. It’s never about being the person who’s lost the most weight. It’s about the person who shows up, keeps going, supports others, and reminds us all what determination, resilience and commitment look like.

This year’s incredible Women of the Year are:

💜 Yvonne – Tuesday Evening
💜 Donna – Wednesday Morning
💜 Sherry – Wednesday Early Evening
💜 Gill – Wednesday Evening
💜 Sharon – Thursday Morning

A huge congratulations to each and every one of you. ❤️

To be chosen by the people who share your journey every week is such a special honour. Your fellow members see the commitment, the encouragement you give, the challenges you’ve overcome, the consistency you show, and the inspiration you bring just by walking through the door each week.

I’d also like to say a heartfelt thank you to everyone who took the time to vote, and to every single member in my groups. Every one of you has your own story, your own battles and your own victories, and I feel incredibly privileged to be part of your journeys.

To our Women of the Year… enjoy every moment. You should all be so proud of yourselves. Thank you for inspiring not only your fellow members, but me too.

Please join me in congratulating Yvonne, Donna, Sherry, Gill and Sharon on this wonderful achievement. 🎉💜

06/08/2026

✨ And the results are in… our 2026 Women of the Year have been chosen! ✨

Every year, our members vote for someone who truly inspires them. It’s never about being the person who’s lost the most weight. It’s about the person who shows up, keeps going, supports others, and reminds us all what determination, resilience and commitment look like.

This year’s incredible Women of the Year are:

💜 Yvonne – Tuesday Evening
💜 Donna – Wednesday Morning
💜 Sherry – Wednesday Early Evening
💜 Gill – Wednesday Evening
💜 Sharon – Thursday Morning

A huge congratulations to each and every one of you. ❤️

To be chosen by the people who share your journey every week is such a special honour. Your fellow members see the commitment, the encouragement you give, the challenges you’ve overcome, the consistency you show, and the inspiration you bring just by walking through the door each week.

I’d also like to say a heartfelt thank you to everyone who took the time to vote, and to every single member in my groups. Every one of you has your own story, your own battles and your own victories, and I feel incredibly privileged to be part of your journeys.

To our Women of the Year… enjoy every moment. You should all be so proud of yourselves. Thank you for inspiring not only your fellow members, but me too.

Please join me in congratulating Yvonne, Donna, Sherry, Gill and Sharon on this wonderful achievement. 🎉💜

04/08/2026

Wow… I’m honestly a little overwhelmed. ❤️

Receiving these awards is such an incredible honour, but they don’t belong to me alone.

They belong to every single member who walks through the doors of my groups each week, whether it’s Tuesday Evening, Wednesday Morning, Wednesday 5.30pm, Wednesday 7.00pm or Thursday Morning.

Thank you for trusting me with your journeys, for believing in yourselves (even on the days you don’t), for supporting one another, and for making our groups the warm, welcoming and inspiring places they are.

These awards recognise things like member retention, new member success and fantastic weight losses… but behind every number is a person who chose not to give up. Every pound lost, every return after a difficult week, every smile, every laugh and every word of encouragement is what truly makes our groups special.

I feel incredibly proud and privileged to be your Consultant. Watching your confidence grow, your friendships flourish and your lives change is the greatest reward I could ever ask for.

Thank you for allowing me to do a job that I genuinely love every single week.

These awards may have my name on them… but they belong to all of us.

Here’s to celebrating every achievement, supporting one another through every challenge, and creating many more success stories together.

Thank you for being the most amazing members. I couldn’t do any of this without you, and I’m so proud to be your Consultant. ❤️

Love, Kaz x

01/08/2026

Here’s a warm, engaging post written in Kaz’s voice that encourages members to reflect on who inspires them, while linking it back to Slimming World’s Woman of the Year.

Before we celebrate our own Woman of the Year, I’d like you to think about something…

Who inspires you?

Who is the woman who makes you think, “If she can do it, maybe I can too”?

She might have lost a lot of weight, or she might not. She might be someone who turns up every single week, no matter what life throws at her. She might have overcome illness, grief, anxiety, family pressures or setbacks. She might be the one who always has a smile, offers encouragement when someone else is struggling, or quietly celebrates everyone else’s success as much as her own.

In Slimming World, our Woman of the Year isn’t just about the number on the scales. It’s about courage, determination, kindness, resilience and the difference one person can make to the people around them.

Every group has those women. The ones who inspire without even realising it. The ones whose journey reminds us why we started. The ones who prove that progress isn’t about perfection it’s about never giving up.

So I’d love to know…

Who is your Woman of the Year?
Remember to vote in group this week .

Let’s celebrate the amazing women in our group who lift others up, lead by example and remind us that every pound lost is just part of a much bigger journey.

I can’t wait to read your nominations. I have a feeling there are going to be some very special stories shared over the next few days.

Kaz
Slimming World Consultant 💕

29/07/2026

Here’s a warm, engaging post written in Kaz’s voice that encourages members to reflect on who inspires them, while linking it back to Slimming World’s Woman of the Year.

Before we celebrate our own Woman of the Year, I’d like you to think about something…

Who inspires you?

Who is the woman who makes you think, “If she can do it, maybe I can too”?

She might have lost a lot of weight, or she might not. She might be someone who turns up every single week, no matter what life throws at her. She might have overcome illness, grief, anxiety, family pressures or setbacks. She might be the one who always has a smile, offers encouragement when someone else is struggling, or quietly celebrates everyone else’s success as much as her own.

In Slimming World, our Woman of the Year isn’t just about the number on the scales. It’s about courage, determination, kindness, resilience and the difference one person can make to the people around them.

Every group has those women. The ones who inspire without even realising it. The ones whose journey reminds us why we started. The ones who prove that progress isn’t about perfection it’s about never giving up.

So I’d love to know…

Who is your Woman of the Year?
Remember to vote in group this week .

Let’s celebrate the amazing women in our group who lift others up, lead by example and remind us that every pound lost is just part of a much bigger journey.

I can’t wait to read your nominations. I have a feeling there are going to be some very special stories shared over the next few days.

Kaz
Slimming World Consultant 💕

12/07/2026

Real people real stories

Kim from my Wednesday morning group sharing her story and celebrating being our Diamond Target Member

A journey, not just a weight loss story. ❤️

After years of yo-yo dieting, joining Slimming World in 2013 was one of the best decisions I ever made. Following my second major heart operation, I knew it was time to make a change for my health and my future.

I was lucky to be welcomed by the wonderful Lynn, who gave me the confidence to believe in myself. When COVID meant my group closed, I found Karen and I couldn’t have asked for a better consultant. 💕

Karen is always supportive, encouraging, and never forgets about us once the class is over. She continues to inspire us throughout the week, and the members of the group have become such a lovely, caring community.

I’m also incredibly proud to say that I’ve remained at my target weight, and this year I was honoured to be crowned the Diamond Target Winner at our Wednesday morning group. 💎🏆 It’s a reminder that with the right support, consistency really does pay off.

Weight loss is about so much more than the number on the scales it’s about friendship, support, believing in yourself, and celebrating every milestone along the way.

Thank you, Karen, for everything you do, and thank you to everyone in our wonderful group for your encouragement and friendship. Keep up the amazing work, Kaz! ❤️

30/06/2026

Update from Brad Mitchell
3½ Stone Down
Onwards and Upwards

Eleven weeks ago, I decided it was time to make a change.

Today, I’m 3½ stone lighter, and honestly, I couldn’t feel better.

It hasn’t all been plain sailing. There have been tough weeks, and this week has definitely been one of them. I’ve found myself skipping meals during the day, only to end up raiding the vending machine at work when hunger eventually catches up with me.

But despite the challenges, I can’t ignore how far I’ve come. Losing 3½ stone in 11 weeks is something I’m incredibly proud of, and the difference it’s made both physically and mentally is huge. I genuinely feel a thousand times better than I did when I started.

Now comes the important part staying focused. It would be easy to get comfortable and slip back into old habits, but I’ve worked too hard to let that happen.

My next milestone is 4 stone down.

To help me get there, I’m keeping things simple:

Take healthy lunches to work
Stay away from the vending machine
Keep trusting the process

This journey isn’t about being perfect. It’s about making better choices more often, learning from the difficult weeks, and continuing to move forward.

A huge thank you to Kaz Rothon SW Consultant Barking and Dagenham for the support, encouragement and belief you’ve given me every step of the way.

The target is set. The focus is there.

Onwards and upwards.

26/06/2026

A huge congratulations to every single one of you. Whether you’ve picked up an award, reached Club 10, been crowned Slimmer of the Week or simply stayed committed to your journey, every step you take is moving you closer to your goals. Your dedication, determination and support for one another make our groups such inspiring places to be. Well done everyone you should all be incredibly proud.

With the warm weather continuing, remember that looking after yourself is just as important as staying on track. Keep your fluids up throughout the day, make the most of filling Free Foods and plan ahead if you’re enjoying summer treats. Ice creams, ice lollies and refreshing drinks can all fit into your week when you make informed choices, so don’t forget to check the app and keep an eye on your Syns.

Weight loss isn’t about being perfect; it’s about making small, consistent choices that add up over time. Enjoy the sunshine, stay active in ways that feel good for you, and remember that one meal or one day never defines your progress. Keep believing in yourself, celebrate every success along the way, and let’s keep working towards those fantastic month-end goals together.

Keep cool, stay hydrated and have a wonderful week.

Kaz x

Kaz slimming World Dagenham business page

19/08/2026

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